Tunturi J3F Handleiding
Lees hieronder de 📖 handleiding in het Nederlandse voor Tunturi J3F (10 pagina's) in de categorie Loopband. Deze handleiding was nuttig voor 84 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
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J3F OWNER'S MANUAL
BETRIEBSANLEITUNG
MODE D'EMPLOI
MANUALE D'USO
MANUAL DEL USUARIO
HANDLEIDING
BRUKSANVISNING
KÄYTTÖOHJE
www.tunturi.com
• SERIAL NUM BER • SERIENNUM M ER
• NUMERO DE SERIE • N ÚMERO DE SERIE
• NUMERO DI SERIE • SERIENUMMER
• SERIENNUMM ER • SARJANUM ERO
2
O W N E R ' S M A N U A L J 3 F
I M P O R T A N T S A F E T Y
I N S T R U C T I O N S
This Owner’s Manual is an essential part of your
training equipment: reading all instructions in this
manual before you start using this appliance. The
following precautions must always be followed:
WA R NIN G
• Never use extension cords between the treadmill
and your wall outlet. The device’s maximum power
consumption is 10 A. Outlets with uctuating
voltage of more than 5 % may result in
erratic performance or cause damage to treadmill
electronics. Using electrical power other than that,
which has been specied in this manual will
ultimately void any warranty, implied or otherwise.
WA RN I NG : to reduce any risk to persons:
• Keep hands clear of any moving parts. Never
place hands, feet or any other objects into any
opening or under the treadmill.
• Never leave the treadmill unattended when
plugged in. Unplug from outlet when not in
use, before putting on or taking off parts. To
disconnect, turn all controls to the off position,
then remove plug from outlet.
• Close supervision is necessary when the
treadmill used by, on, or near children, invalids, or
disabled persons.
• Use the treadmill only for its intended use as
described in this manual. Do not use attachments
not recommended by Tunturi.
• Before you start using the treadmill, make sure
that it functions correctly in every way. Do not use
a faulty device.
• Keep the cord away from heated surfaces.
• J3F must not be used outdoors. J3F tolerates
an environment measuring +10°C to +35°C. Air
humidity must never exceed 90 %.
• Do not attempt any servicing or adjustment
other than those described in this manual. The
given instructions must be followed carefully.
• Never operate this treadmill if it has a damaged
cord or plug, if it has been dropped or damaged,
or dropped into water. Return the treadmill to a
service center for repair.
• Never operate the appliance with the air
opening blocked. Keep the air openings free of lint,
hair, and the like.
• Do not operate where aerosol (spray)
products are being used or where oxygen is being
administered.
• The device must not be used by persons
weighing over 110 kg (245 lbs).
• J3F is designed for household use only. The
warranty of 12 months applies only for faults in
household use.
SAV E T H E SE IN STR UC TI O N S !
Welcome to the world of Tunturi exercising!
Your choice shows that you really want to invest in
your well-being and condition; it also shows you
really value high quality and style. With Tunturi
Fitness Equipment, you’ve chosen a high-quality,
safe and motivating product as your training
partner. Whatever your goal in training, we are
certain this is the training equipment to get you
there.
A S S E M B L Y
Before assembling the device, insure all parts are
present:
1. Frame
2. Handlebars (2)
3. Horizontal handlebar
4. Meter
5. Power cord
6. Assembly kit (contents are marked
with an * in the spare part list)
In case of problems contact your Tunturi dealer.
The directions left, right, front and back are
dened as seen from the exercising position.
To avoid injury, you must fold up the deck
prior to lifting the treadmill out of the box.
HA ND R A IL S
Connect the wires before you assemble the
handrails. Secure each handrail with four washers
and bolts. Do not tighten these bolts until N O TE :
the horizontal handlebar and monitor have been
secured.
HO R I ZO NTAL HA ND LE BA R
The horizontal handlebar (rod) is tapered on
one side. Insert the tapered end of the rod into
the right handrail before fitting the rod into the
O W N E R ' S M A N U A L • J 3 F
G B
3
left side. the left side is secured with N O TE :
the long bolt while the right ride is secured with
the short bolt. Do not tighten these bolts until the
monitor has been secured.
M O NI T O R
Connect the wires then push the monitor onto
the handrails. You may have to shake the handrails
from side to side to get the monitor to t. Once
you have the monitor in place, secure and tighten
the bolts on the monitor. Tighten all bolts. Remove
the protective lm from the display.
P O WE R CO R D AN D GR OU ND I N G
I N ST R U C T IO N S
Plug the socket end of the power cord into the
treadmill at the lower right front corner. Before
connecting the device to a power source, make sure
that local voltage matches that indicated on the
type plate. The treadmill operates at 230 V. Turn
on the power using the switch next to the socket
on the treadmill.
This treadmill must be grounded. If it should
malfunction or breakdown, grounding provides a
path of least resistance for electrical current to
reduce the risk of electrical shock. This product
is equipped with a cord having an equipment-
grounded conductor and a grounding plug.
The plug must be plugged into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Do not use extension cables when connecting the
equipment to the power source.
DA NG E R ! Improper connection of the
equipment-grounding conductor can result in a
risk of electric shock. Check with a qualied
electrician or serviceman. If you are in doubt as to
whether the product is properly grounded. Do not
modify the plug provided with the product - if it
will not t the outlet, have a proper outlet installed
by a qualied electrician.
SA FE TY T ET HE R K EY
The treadmill cannot be used if the tether key
is not properly installed on the meter; if the
key is removed from its place, the treadmill will
immediately stop. Insert the safety tether key into
the key holder at the left side of the meter. Ensure
that the clip of the safety tether key is properly
attached to your clothing; as the cord tightens,
make sure the clip does not detach itself from your
clothing before the safety tether key disconnects
from the user interface.
E X E R C I S I N G
AB OU T YO UR HE ALTH
• Before you start any training, consult
a physician to check your state of health.
• If you experience nausea, dizziness or other
abnormal symptoms while exercising, stop your
workout at once and consult a physician.
• To avoid muscular pain and strain, begin
and end each workout by stretching.
AB OU T TH E EX E R C IS E ENVI R O N ME NT
• J3F is designed for household use only.
• Make sure the exercise environment has
adequate ventilation. To avoid catching cold,
do not exercise in a draughty place.
• Place the treadmill on a rm, level surface.
Allow 120 cm or 4 feet of clearance behind the
treadmill and 60 cm or 2 feet on either side and
in front of the treadmill.
• We recommend that the equipment is placed
on a protective base.
AB OU T US I N G T HE E QU IP ME N T
• Always unplug the treadmill from
the electrical outlet after each training session.
• Only one person may use the equipment
at a time.
• Keep hands clear of any moving parts.
Never place hands, feet or any other objects
under the treadmill.
• Wear appropriate clothing and shoes when
exercising. Make sure your shoelaces are properly
tied. To avoid injury and unnecessary wear on your
treadmill, be sure your shoes are free of any debris
such as gravel and small pebbles.
AD JU ST I N G TH E E L E VATI ON
There are three elevation levels (2º = 3.5%, 3.5º
= 6.1%, 5º = 8.7%). Support deck with your left
O W N E R ' S M A N U A L • J 3 F
Product specificaties
| Merk: | Tunturi |
| Categorie: | Loopband |
| Model: | J3F |
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