TensCare Fleur Handleiding

TensCare Niet gecategoriseerd Fleur

Lees hieronder de 📖 handleiding in het Nederlandse voor TensCare Fleur (20 pagina's) in de categorie Niet gecategoriseerd. Deze handleiding was nuttig voor 16 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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Pagina 1/20

INSTRUCTIONS FOR USE

READ CAREFULLY BEFORE USE

Contents

ENGLISH

The benefits of using , pelvic floor toning ballsFleur ............................... 3

Cleaning ................................................................................................. 3

How to use Fleur, pelvic floor toning balls .............................................. 4

Kegel exercises ...................................................................................... 4

Other pelvic floor exercises ..................................................................... 5

Specifications.......................................................................................... 6

SPANISH

Beneficios de la utilización de Fleur, bolas chinas .................................. 7

Limpieza ................................................................................................. 7

Cómo utilizar Fleur, bolas chinas. 8..........................................................

Ejercicios Kegel ...................................................................................... 8

Otros ejercicios del suelo pélvico ............................................................ 9

Especificaciones ................................................................................... 10

FRENCH

Les bénéfices d’utilisation de , boules de GeishaFleur ......................... 11

Nettoyage ............................................................................................. 11

Comment utiliser Fleur, boules de Geisha ............................................ 12

Exercices de Kegel ............................................................................... 12

Autres exercices périnéaux ................................................................... 13

Spécifications........................................................................................ 14

GERMAN

Die Vorteile von Fleur, Vaginalkugeln ................................................... 15

Reinigung ............................................................................................. 16

Anwendung von Fleur, Vaginalkugeln .................................................. 16

Kegelübungen....................................................................................... 16

Weitere Beckenbodenübungen ............................................................. 17

Spezifikationen ..................................................................................... 19

The benefits of using Fleur, pelvic floor toning balls

Pelvic floor muscles strengthening: T he weight of the toning balls resting on

the muscles, encourages them to spontaneously contract, assisting you with an

inner workout and creating biofeedback that increases your awareness of where

your pelvic floor muscles are, and how to contract them. The vibration of the ball-

within-a- ball increases this effect. Do Keing your gel exercises with the balls in

place helps you to learn how to contract the muscles, and the effort of holding

them in place can help endurance as well as build strength. Simply moving

around, getting up from a chair, climbing stairs, or coughing with the balls in -

place teaches you when you need to contract your pelvic floor muscles.

Improved sensitivity and sensation: Strong pelvic floor muscle can greatly s

improve your sexual arousal, your sexual response, the level of sensation you feel

during intercourse, and your mic potential.orgas

Warnings

If you use Fleur to rebuild the pelvic floor muscles strength after childbirth, it is

recommended to wait 6 weeks from postpartum and 8 weeks from episiotomy.

May not be suitable for use with a genital prolapse, since the prolapsed organs

may prevent the weight or ball from being positioned correctly.

Not suitable for use in children

Cautions

Fleur is intended for single patient use only. Do not share Fleur with anyone else.

Improper treatment or cross-infection may occur.

Fleur is intended for single orifice use only. Do not move between anus and

vagina. Cross-infection may occur.

It is important that Fleur is cleaned after each use. Ineffective cleaning may lead

to irritation or infection.

Cleaning

It is important that the pelvic floor toning balls are cleaned before using for the

first time and after each use and before the first use. Clean with either an

alcohol-free antibacterial wipe such as TensCare Wipes (see X-WIPES) or by

washing with warm soapy water. Rinse in clean water and dry thoroughly after

use and return to the storage them box.

Product specificaties

Merk:	TensCare
Categorie:	Niet gecategoriseerd
Model:	Fleur
Kleur van het product:	Groen
Aantal per verpakking:	1 stuk(s)
Type finish:	Mat
Type product:	Kegelballen
Aantal ballen:	2
Baltype:	Honkbalbal