Microlife WS 200 BT Handleiding

Microlife Weegschaal WS 200 BT

Lees hieronder de 📖 handleiding in het Nederlandse voor Microlife WS 200 BT (52 pagina's) in de categorie Weegschaal. Deze handleiding was nuttig voor 86 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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IB WS 200 BT S&E-V13 3320

Revision Date: 2020-08-04

Microlife AG

Espenstrasse 139

9443 Widnau / Switzerland

www.microlife.com

Microlife WS 200 BT

Bluetooth® Diagnostic Scale

WS200 BT

Easy Short Instructions

1. Download the «Microlife Connected Health+» app.

The app is available on App Store (iOS) and Google Play™ (Android).

2. Activate Bluetooth® on your smartphone.

3. Open the «Microlife Connected Health+» app on your smartphone.

4. Place the scale on a firm level floor and step on the scale bare footed.

The Bluetooth® function of the scale is automatically activated.

5. Stand still while the scale takes weight and body composition measurements.

The scale simultaneously searches for the app / smartphone to establish connection.

The app will display a prompt message upon successful connection.

Microlife Connected Health+ App

• Helps to check and analyse your health

• Using Bluetooth® 4.0 for easy data transfer

• Compatibility: Android™ 4.4 or newer / iPhone iOS 8.0 or newer

37 ES 17

Microlife WS 200 BT Microlife WS 200 BTGuarantee Card

Name of Purchaser / Nom de l'acheteur / Nome del rivenditore

/ Name des Käufers / Nombre del comprador / Nome do

comprador / Inköparens namn / Ονοματεπώνυμο αγοραστή /

Ф.И.О. покупателя / Jméno kupujícího / Meno zákazníka /

Imię i nazwisko nabywcy /

Serial Number / Numéro de série / Numero di serie / Serien-Nr.

/ Número de serie / Número de série / Serienummer / Αριθμός

σειράς / Серийный номер / Výrobní číslo / Výrobné číslo /

Numer seryjny /

Date of Purchase / Date d'achat / Data d’acquisto / Kaufdatum /

Fecha de compra / Data da compra / Inköpsdatum / Ημερομηνία

αγοράς / Дата покупки / Datum nákupu / Dátum kúpy / Data

zakupu /

Specialist Dealer / Revendeur / Categoria rivenditore /

Fachhändler / Vendedor especializado / Revendedor

autorizado / Specialist Dealer / Εξειδικευμένος αντιπρόσωπος

/ Специализированный дилер / Specializovaný dealer /

Špecializovaný predajca / Przedstawiciel /

يﺮﺘﺸﻤﻟا ﻢﺳا

ﻞﺴﻠﺴﺘﻟا ﻢﻗر

ءاﺮﺸﻟا ﺦﻳرﺎﺗ

ﺺﺘﺨﻤﻟا ﺮﺟﺎﺘﻟا

1 WS 200 BT

Read the instructions carefully before using this device.

Dear Customer,

This new electronic personal scale allows you to evaluate your

body composition and to automatically calculate the body fat and

water percentage in function of your height, age and sex. The

exact knowledge of your body composition (calculation of lean

body mass, fat body mass and total body water contents), allows

a correct estimate of the excess fat and at the same time deter-

mines the advisable weight as a function of your nutritional condi-

tion. Furthermore, the knowledge of your body composition allows

to combine a correct nutrition and physical activity as essential

conditions to improve the quality of life, promote health and

prevent pathologies.

Please read through these instructions carefully so that you

understand all functions and safety information. We want you to

be happy with your Microlife product. If you have any questions or

problems, please contact Microlife-Customer Service. Your dealer

or pharmacy will be able to give you the address of the Microlife

dealer in your country. Alternatively, visit the Internet at

www.microlife.com where you will find

a wealth of in

valuable infor-

mation on our products.

Stay healthy – Microlife AG!

Table of Contents

1. Important Facts about Body Composition

• Body fat mass percentage

• Water percentage

• Muscle percentage

• Bone mass

• BMR

2. Suggestions for Use

3. Inital use of the scale

• Inserting batteries

• KG / LB Switch

• Use as simple scale

4. Initial use with the app

5. Calculation of Weight, Body Fat and Water Percentage

6. Safety, Care and Disposal

• Safety and protection

• Cleaning

• Disposal

7. Guarantee

8. Technical Specifications

Garantee Card (see Back Cover)

1. Important Facts about Body Composition

It is important to know the body composition of an individual in

order to be able to estimate his/her health condition. It is not

enough to know one's weight but it is necessary to define its

quality, which means dividing the human body in its two major

component masses:



Lean body mass: bones, muscles, viscera, water, organs, blood

 Fat body mass: adipose cells

Under the same conditions of weight, these two masses have

different volumes.

By means of electrodes placed on the platform, the scale sends a

weak low intensity electric current that passes through the body

mass. The electric current reacts in a different way according to

the masses it passes through: the lean body mass opposes a

weak resistance, while the fat body mass has a greater resis-

tance. This body resistance, called bioelectrical impedance,

varies also in function of sex, age and height.

For a correct control of one's ideal weight, it is important, besides

the weight, to compare the body fat percentage calculated by the

scale, with the parameters contained in the table and the body

water percentage, with the information listed hereinafter.

If the percentages are outside the normal values, we suggest

you consult your physician.

In order to better understand the value of your body fat percentage,

we suggest you write down this value for a given period of time. In

order to obtain a valid comparison, you should weigh yourself

always at the same time of the day and under the same conditions.

Body fat mass percentage

The percentage of fat listed in the following table represents the

total fat, calculated by summing up the essential fat (or primary fat)

and the spare fat (or storage fat). The essential fat is necessary

since it is needed for the metabolism.

The percentage of this fat is different between the two sexes:

about 4 % for men and about 12 % for women (percentage calcu-

lated on the total body weight).

The spare fat, which is theoretically superfluous, is necessary for

those who carry out physical activities. Even in this case, the fat

percentage is different between the two sexes: 12 % for men,

15 % for women (percentage calculated on the total body weight).

Therefore, the normal percentage of fat mass on the body weight

is approximately 16 % for men and 27 % for women.

Such percentages differ with the person's age as shown in the

table here below.

Microlife WS 200 BT EN

1Electrodes (conductive ITO coating)

2Display

3Battery Compartment

4KG / LB Switch

Women Excellent Good Normal

Over-

weight Obese

Age Data in %

 19 17.0 17.1-22.0 22.1-27.0 27.1-32.0 > 32.1

20-29 18.0 18.1-23.0 23.1-28.0 28.1-33.0 > 33.1

30-39 19.0 19.1-24.0 24.1-29.0 29.1-34.0 > 34.1

40-49 20.0 20.1-25.0 25.1-30.0 30.1-35.0 > 35.1

 50 21.0 21.1-26.0 26.1-31.0 31.1-36.0 > 36.1

2WS 200 BT

Water percentage

Body water % is an important indication of the overall «well being»

of human being as water is the single most important component

of body weight and represents more than half (about 60 %) of the

total weight.

Research shows that 57 % body water is optimum, but this

depends on the individual and normally there is no problem if the

reading is 10 % higher or lower.

The body water % is greater in childhood (at birth it varies from 70-

77 %) and it decreases with age (old people might have a body

water of 45-55 %). Women (usually having more adipose tissue

than men), have a water ratio of about 55-58 % while men have

about 60-62 % of it.

With the increase of fat deposits, obese people also have a lower

body water % than lean people. In general, body water % is an

overall composite number. Below 40 % would normally be seen

as too low, and above 70 % as too high. Human beings excrete a

given quantity of water every day. This, however, must be regu-

larly replaced, a water loss of about 10 % of the body weight, may

put our health condition at risk.

So giving the body water % as a reading on the body fat scale

gives an indication to the user if there are possible problems, in

which case they would probably wish to consult their doctor.

Body weight variations that take place in a few hours are completely

normal and are due to water retention, since the extra-cellular water

(which includes interstitial fluid, plasma, lymph and transcellular

fluid) is the only compartment subject to such rapid variations.

Muscle percentage

The muscle percentage is normally within the following ranges:

Bone mass

Our bones are subject to the natural development, degeneration

and aging processes. Bone mass increases rapidly in childhood

and reaches its maximum between 30 and 40 years of age. Bone

reduces slightly with increasing age. You can reduce the degen-

eration with nutrition and regular exercise. You can also strength

your bone structure with appropriate muscle building. There is no

recognized guidelines or recommendations related to bone mass

measurement.

Attention: Please do not confuse bone mass with bone density.

Bone density can be determined only by means of a medical

examination (e.g. computer tomography, ultrasound). It is there-

fore not possible to draw conclusions concerning changes to the

bones and bone hardness (e.g. osteoporosis) using this scale.

BMR

The basal metabolic rate (BMR) is the amount of the energy

required by the body at complete rest to maintain its basic func-

tions (e.g. while lying in bed for 24 hours). This value largely

depends on weight, height and age. It is displayed on the diag-

nostic scale in kcal/day units using the scientifically recognized

Harris-Benedict formula.Your body requires this amount of energy

in any case and it must be reintroduces into your body in the form

of nutrition. If you take on less energy over long term, this can be

harmful to your health.

2. Suggestions for Use

 Place the scale on a flat, hard surface. Soft, inaccurate flooring

(e.g. rugs, carpets, linoleum) can cause the scale to give

uneven reading of your weight.

 Step onto the scale with your feet parallel and weight equally

distributed.

 Stand still while the scale measures your weight.

 It is important to weigh yourself with dry, bare feet, correctly

positioned on the electrodes. Moreover, for the scale to work

properly, avoid your legs touching.

 The scale is safe to use as a simple scale by everyone being

the following people should not perform a body fat or body

water measurement:

- pregnant women

- people on cardiovascular medication

- those fitted with a pace-maker or other forms of electronic,

medical equipment

- those with a temperature

- children under the age of 10

- those in dialysis, with oedemas on their legs, people with

dimorphism or suffering from osteoporosis

Men Excellent Good Normal

Over-

weight Obese

Age Data in %

 19 12.0 12.1-17.0 17.1-22.0 22.1-27.0 > 27.1

20-29 13.0 13.1-18.0 18.1-23.0 23.1-28.0 > 28.1

30-39 14.0 14.1-19.0 19.1-24.0 24.1-29.0 > 29.1

40-49 15.0 15.1-20.0 20.1-25.0 25.1-30.0 > 30.1

 50 16.0 16.1-21.0 21.1-26.0 26.1-31.0 > 31.1

Men

Age low normal high

10 - 14 < 44% 44 - 57% > 57%

15 - 19 < 43% 43 - 56% > 56%

20 - 29 < 42% 42 - 54% > 54%

30 - 39 < 41% 41 - 52% > 52%

40 - 49 < 40% 40 - 50% > 50%

50 - 59 < 39% 39 - 48% > 48%

60 - 69 < 38% 38 - 47% > 47%

70 - 100 < 37% 37 - 46% > 46%

Women

Age low normal high

10 - 14 < 36% 36 - 43% > 43%

15 - 19 < 35% 35 - 41% > 41%

20 - 29 < 34% 34 - 39% > 39%

30 - 39 < 33% 33 - 38% > 38%

40 - 49 < 31% 31 - 36% > 36%

50 - 59 < 29% 29 - 34% > 34%

60 - 69 < 28% 28 - 33% > 33%

70 - 100 < 27% 27 - 32% > 32%

Product specificaties

Merk:	Microlife
Categorie:	Weegschaal
Model:	WS 200 BT

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Wat betekent de aanduiding 'lo' op de weegschaal

mariska - 18 November 2023

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