Omron Walking Style Pro HJ-720IT-E2 Handleiding

Omron Stappenteller Walking Style Pro HJ-720IT-E2

Lees hieronder de 📖 handleiding in het Nederlandse voor Omron Walking Style Pro HJ-720IT-E2 (11 pagina's) in de categorie Stappenteller. Deze handleiding was nuttig voor 19 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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Pagina 1/11

Step Counter with Download Capability

Walking style Pro

• Instruction Manual 1

• Mode d’emploi 11

• Gebrauchsanweisung 21

• Manuale di istruzioni 31

• Manual de instrucciones 41

• Gebruiksaanwijzing 51

• РУКОВОДСТВО ПО ЭКСПЛУАТАЦИИ 61

IM-HJ-720IT-E2-02-08/08

9058668-2B

Walking style Pro

Introduction

Thank you for purchasing the OMRON Walking style Pro.

The OMRON Walking style Pro tracks your workouts with steps,

distance, time, calories and fat volume you burned during

walking or jogging. The OMRON Walking style Pro has a dual

display function that can show both the time and the number of

steps simultaneously. The memory function of OMRON Walking

style Pro can store the data of 41 days and displays the most

recent 7 days of data. Besides a regular step counter, the

OMRON Walking style Pro also features an aerobic step counter,

which counts the number of steady steps. Aerobic steps is the

physical exercise that helps us stay healthy. Aerobic steps are counted separately when

walking more than 60 steps per minute and more than 10 minutes successively. If a rest of

less than 1 minute is taken after a continuous walk of more than 10 minutes, this will be

regarded as part of “continuous walk”.

How many steps do we need to do per day?

For long term health and reduced chronic disease risk, we should do 10,000 steps a day.

For successful weight loss, this should be between 12,000 and 15,000 steps. If we want to

build aerobic fitness, we should make at least 3,000 (preferably more) steady steps per day

(as stated by David R. Bassett Jr., a professor in the Department of Health and Exercise

Science at the University of Tennessee, Knoxville, USA). The OMRON Walking style Pro

helps you manage your steps. Simply wear the OMRON Walking style Pro and it will count

all your daily steps. It’s easy to use: just set it and start moving.

Omron’s step counter management software included with this unit allows you to view,

manage and print data about steps measured by the Omron HJ-720IT-E2. Included

software is in English only.

For example: If you walk

120 steps per minute for

20 minutes, “the number of

steady steps” will be 2400.

1 Use of the OMRON Walking style Pro

1.1 Tips for use

• Attach the OMRON Walking style Pro perpendicular to the ground (refer to illustration 3.4).

• Wear solid shoes.

• Walk at a consistent pace.

• Do not walk extremely slowly or at an inconsistent pace (e.g. in crowded places).

• Up and down movements or vibrations can create incorrect counting.

1.2 Cautions

• Keep the OMRON Walking style Pro out of reach of young children.

• If a young child swallows battery, battery cover or screw, immediately consult a doctor.

• Do not throw the battery into fire because it may explode.

• Do not swing the OMRON Walking style Pro.

• Do not drop or step on the OMRON Walking style Pro.

• Do not put the OMRON Walking style Pro in the back pocket of your shorts or trousers.

• Do not wash the OMRON Walking style Pro or do not touch it with wet hands.

• Avoid exposure of the OMRON Walking style Pro to direct sunlight.

• The operating environment of the OMRON Walking style Pro must be free from excessive

vibrations, shocks, magnetic fields, electrical noise, etc.

• The OMRON Walking style Pro might be less accurate during slow walking or jogging. For

jogging, please attach the OMRON Walking style Pro at hip level, using the Holder.

2 Overview

AMain unit

BHolder

CStrap

DClip

EBattery

FScrewdriver

GBattery cover

HScrew battery cover

IUSB cable

JCD-ROM (Step counter manage-

ment software)

• Installation guide (for Step

counter management software)

Product specificaties

Merk:	Omron
Categorie:	Stappenteller
Model:	Walking Style Pro HJ-720IT-E2
Kleur van het product:	Violet
Gewicht:	35.43 g
Breedte:	47 mm
Diepte:	16 mm
Hoogte:	73 mm
Ondersteund aantal accu's/batterijen:	1
Memory-functie:	Ja
Ingebouwde afstandsmeter:	Ja
Type batterij:	3V CR2032
Pedometer type:	Elektronisch
Maximaal aantal stappen:	99999
Calorie teller:	99.999 kcal