Clas Ohlson CM922B Handleiding


Lees hieronder de πŸ“– handleiding in het Nederlandse voor Clas Ohlson CM922B (52 pagina's) in de categorie Roeimachine. Deze handleiding was nuttig voor 41 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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SVENSKANORSKSUOMI ENGLISH
Rowing Machine
Roddmaskin
Romaskin
Soutulaite
34-8118
Model: CM922B
www.clasohlson.com
Ver. 200806

ENGLISH
Rowing Machine
Article number: 34-8118
Model: RO-400
Please read the entire instruction manual before using the product and save it for future reference. We
apologise for any text or photographic errors and any changes of technical data. If you have any questions
concerning technical problems please contact our Customer Service Department (see address on reverse).
Important information: Read the instruction manual carefully and make sure that you understand its
contents before you use the product, save it for future use.
Table of Contents
1. Product Description 3
. Safety 3
3. Contents 4
4. Assembly 5
5. Computer Functions 9
6. Workout tips 10
7. Operating Instructions 11
8. Pulse Chart 11
9. Exploded view 1
3
ENGLISH
β€’ Read these instructions carefully before beginning any exercise.
β€’ Save these instructions for possible repair and spare parts needs.
1. Product Description
β€’ Rowing machine with computer and adjustable 8 tension settings.
β€’ Foldable – takes up less space when storing and transporting.
β€’ Training computer included.
β€’ Suitable for users up to 10 kg.
2. Safety
β€’ The workout machine is intended for household use only. Maximum user weight is 10 kg.
β€’ Follow the assembly instructions carefully. Do not start exercising before the rowing machine is properly
assembled and checked.
β€’ Regularly check that all screws and nuts are tight.
β€’ Check that all parts are available before assembly is started, see β€œThe package contains”.
β€’ Only use suitable tools and ask for help when necessary.
β€’ Place the rowing machine on an even, non-slip surface. It should not be used or stored outdoors or in
high humidity locations.
β€’ Check before the ξƒ rst training session and then at 1- months intervals that all parts are tight and in good
condition. Replace damaged parts immediately and/or do not use the machine before it is repaired. Only
use original spare parts for repairs.
β€’ Do not use strong detergents or solvents when cleaning the rowing machine.
β€’ Note the highest /lowest settings/tightening limits when it comes to adjustable parts.
β€’ The rowing machine is intended for adults. Only allow children to use the rowing machine when
supervised by an adult.
β€’ Make sure that everyone who uses the rowing machine is aware of possible dangers that moving parts
may cause during exercise.
β€’ Consult your physician before starting with any exercise programme. He can advise on the kind and level
of training that is suitable.
β€’ Warning: Incorrect or excessive exercise may damage your health!
β€’ Follow the instruction manual’s training guidelines carefully to ensure proper exercise.


Product specificaties

Merk: Clas Ohlson
Categorie: Roeimachine
Model: CM922B

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