Presto Pressure Canner and Cooker Handleiding
Presto
Snelkookpan
Pressure Canner and Cooker
Lees hieronder de 📖 handleiding in het Nederlandse voor Presto Pressure Canner and Cooker (66 pagina's) in de categorie Snelkookpan. Deze handleiding was nuttig voor 45 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/66
POLAR
RCX5
Gebruiksaanwijzing
INHOUDSOPGAVE
1. INLEIDING .......................................................................................................................... 5
2. ONDERDELEN TRAININGSCOMPUTER .......................................................................................... 6
Onderdelen van de Polar RCX5 trainingscomputer ......................................................................... 6
Optionele accessoires ........................................................................................................ 7
3. BEGINNEN.......................................................................................................................... 9
Basisinstellingen ................................................................................................................. 9
Functies van knoppen en menustructuur ..................................................................................... 9
Knopfuncties ................................................................................................................... 9
Menustructuur .................................................................................................................10
4. TRAINING VOORBEREIDEN....................................................................................................... 11
Uw training plannen.............................................................................................................. 11
Sportprofielen..................................................................................................................11
Duurtrainingsprogramma van Polar .......................................................................................11
Polar s3+ stride sensor kalibreren ........................................................................................... 11
Kalibreren door hardlopen ..................................................................................................12
Kalibratiefactor handmatig instellen .....................................................................................12
Sensor kalibreren door een bekende afstand te lopen (gaandeweg kalibreren) ................................ 12
5. TRAINING........................................................................................................................... 14
Hartslagsensor dragen........................................................................................................... 14
Training starten................................................................................................................... 14
Trainen met Polar ZoneOptimizer.............................................................................................. 15
Trainingssessie starten met Polar ZoneOptimizer ..................................................................... 16
Duurtrainingsprogramma van Polar gebruiken............................................................................... 17
RCX5 gebruiken bij multisport-training.......................................................................................17
Trainen met de Race Pace-functie ............................................................................................ 17
Functies van knoppen tijdens training ........................................................................................ 18
Ronde registreren .............................................................................................................18
Zone koppelen .................................................................................................................18
Trainingsweergave inzoomen ............................................................................................... 18
HeartTouch .................................................................................................................... 19
Nachtmodus ....................................................................................................................19
Snelmenu weergeven.........................................................................................................19
Training onderbreken......................................................................................................... 19
Trainingsweergaven aanpassen................................................................................................ 19
Reminder instellen ............................................................................................................... 22
Trainingsregistratie onderbreken of stoppen ................................................................................ 22
6. NA DE TRAINING .................................................................................................................. 23
Trainingsresultaten analyseren ................................................................................................ 23
Trainingsbestanden afzonderlijke sport.................................................................................. 23
Multisport-trainingsbestand.................................................................................................25
Weekoverzichten...............................................................................................................26
Totalen sinds xx.xx.xxxx...................................................................................................... 26
Bestanden verwijderen.......................................................................................................26
Weekoverzichten resetten ...................................................................................................27
Traject opnieuw instellen.................................................................................................... 27
Totalen resetten ............................................................................................................... 27
7. GEGEVENSOVERDRACHT......................................................................................................... 28
Gegevens overdragen............................................................................................................ 28
8. INSTELLINGEN..................................................................................................................... 29
NEDERLANDS
Sportprofielinstellingen ......................................................................................................... 29
Instellingen voor hardlopen.................................................................................................29
Fietsinstellingen...............................................................................................................30
Instellingen voor zwemmen.................................................................................................32
Andere sportinstellingen.....................................................................................................33
Hartslaginstellingen.............................................................................................................. 33
Instellingen van de gebruikersgegevens ..................................................................................... 34
Maximale hartslag (HFmax).................................................................................................36
OwnIndex® .....................................................................................................................36
Algemene instellingen ........................................................................................................... 36
Horloge-instellingen ............................................................................................................. 38
Instellingen voor gegevensoverdracht ........................................................................................ 38
Snelmenu .......................................................................................................................... 38
Tijdweergave.................................................................................................................... 38
Pre-trainingsmodus ...........................................................................................................38
Trainingsmodus................................................................................................................ 39
9. TOEPASSINGEN ................................................................................................................... 40
Polar conditietest................................................................................................................. 40
Vóór de test .....................................................................................................................40
De test uitvoeren ..............................................................................................................41
Na de test .......................................................................................................................41
Polar Race Pace.................................................................................................................. 42
10.NIEUWE HARTSLAGSENSOR GEBRUIKEN...................................................................................... 44
Nieuwe hartslagsensor gebruiken ............................................................................................. 44
Nieuwe hartslagsensor koppelen aan trainingscomputer ............................................................44
11.NIEUWE ACCESSOIRE GEBRUIKEN ............................................................................................. 45
Nieuwe snelheidssensor koppelen aan trainingscomputer ..........................................................45
Nieuwe trapfrequentiesensor koppelen aan trainingscomputer .................................................... 45
Nieuwe GPS sensor koppelen aan trainingscomputer ................................................................46
Nieuwe stride sensor koppelen aan trainingscomputer ..............................................................46
12.ACHTERGRONDINFORMATIE..................................................................................................... 47
Polar sport zones ................................................................................................................47
Hartslagvariatie................................................................................................................... 48
Polar ZoneOptimizer ............................................................................................................. 48
Maximale hartslag................................................................................................................ 50
Loopfrequentie en paslengte ................................................................................................... 50
Polar Running Index.............................................................................................................. 51
Functie Trainingsbelasting en -herstel van Polar ........................................................................... 53
Polar duurtrainingsprogramma's voor hardlopen en fietsen............................................................... 54
Trainingsartikelen van Polar ................................................................................................... 55
13.BELANGRIJKE INFORMATIE ...................................................................................................... 56
Onderhoud van het product ..................................................................................................... 56
Service...........................................................................................................................56
Batterijen vervangen............................................................................................................. 56
Zelf batterijen vervangen ....................................................................................................57
Energiebesparende modus...................................................................................................... 58
Levensduur batterij van RCX5 .................................................................................................. 58
Voorzorgsmaatregelen........................................................................................................... 59
Storing tijdens de training ..................................................................................................59
Risico's tijdens trainen beperken..........................................................................................59
Technische specificaties........................................................................................................ 60
Vaak gestelde vragen............................................................................................................ 62
Beperkte internationale Polar-garantie....................................................................................... 63
Aansprakelijkheid ................................................................................................................ 64
NEDERLANDS
Product specificaties
| Merk: | Presto |
| Categorie: | Snelkookpan |
| Model: | Pressure Canner and Cooker |
Heb je hulp nodig?
Als je hulp nodig hebt met Presto Pressure Canner and Cooker stel dan hieronder een vraag en andere gebruikers zullen je antwoorden
Handleiding Snelkookpan Presto
Handleiding Snelkookpan
- Snelkookpan Quigg
- Snelkookpan Tefal
- Snelkookpan All American
- Snelkookpan Aroma
- Snelkookpan BergHOFF
- Snelkookpan Bon Appetit
- Snelkookpan Breville
- Snelkookpan BRK
- Snelkookpan Delta
- Snelkookpan Demeyere
- Snelkookpan Deni
- Snelkookpan Drew Cole
- Snelkookpan EcoHouzng
- Snelkookpan Elite
- Snelkookpan Emson
- Snelkookpan Euro-pro
- Snelkookpan Farberware
- Snelkookpan Fissler
- Snelkookpan Fresco
- Snelkookpan GoWise
- Snelkookpan Hackman
- Snelkookpan Hawkins
- Snelkookpan Hoberg
- Snelkookpan Home Image
- Snelkookpan IMUSA
- Snelkookpan Instant Pot
- Snelkookpan Kambrook
- Snelkookpan Kelomat
- Snelkookpan Kitchenware
- Snelkookpan Kuhn Rikon
- Snelkookpan Lagostina
- Snelkookpan Lakeland
- Snelkookpan Magefesa
- Snelkookpan Montiss
- Snelkookpan ProfiCook
- Snelkookpan Redmond
- Snelkookpan Sage
- Snelkookpan SEB
- Snelkookpan Solis
- Snelkookpan T-fal
- Snelkookpan Technique
- Snelkookpan Tomado
- Snelkookpan Tower
Nieuwste handleidingen voor Snelkookpan
15 Oktober 2023
11 Oktober 2023
8 Oktober 2023
8 Oktober 2023
8 Oktober 2023
8 Oktober 2023
8 Oktober 2023
8 Oktober 2023
8 Oktober 2023
7 Oktober 2023