Oregon Scientific SE188 Handleiding

Oregon Scientific Hartslagmeter SE188

Lees hieronder de 📖 handleiding in het Nederlandse voor Oregon Scientific SE188 (197 pagina's) in de categorie Hartslagmeter. Deze handleiding was nuttig voor 47 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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Tap On Pro Heart Rate Monitor

Model: SE188

USER MANUAL

Tap On Pro

Heart Rate Monitor

Model: SE188

USER MANUAL

CONTENTS

Introduction 2 ....................................................................

Key Features 3 ..................................................................

Watch 3 .........................................................................

LCD Display 3 ................................................................

Getting Started 4 ...............................................................

Unpacking the Watch 4 .................................................

Turning On the Watch (First-Time Use Only) 4 .............

Setting the Keypad Tone / Light Mode / Tap On

Lens 4 ............................................................................

Activating the Backlight 5 ..............................................

Activating the Keypad Lock 5 ........................................

Tap On Lens 6 ...............................................................

Switching Between Operation Modes 6 .........................

Using the Clock 6 .............................................................

Using the Alarm(s) 7 ........................................................

Setting the Alarm(s) 7 ....................................................

Turning the Alarm Sound Off 8 ......................................

Activating / Deactivating the Alarm 8 .............................

Exercise Prole .............................................................. 8

Target Activity 9 .............................................................

Maximum / Lower / Upper Heart Rate Limit 9 ...............

Heart Rate Alert 9 ..........................................................

User Prole .................................................................. 10

Activity Level 11 ..............................................................

About the Fitness / Body Mass Index 11 ........................

Fitness Index 11 .............................................................

12Body Mass Index ........................................................

View Fitness / Body Mass Index 13 ...............................

Wearing the Chest Belt and Watch 13 .............................

Transmission Signal 14 ..................................................

Signal Search 15 ...........................................................

About The SMART TRAINING PROGRAM 15 ..................

Using the SMART TRAINING PROGRAM 16 ................

View Data while SMART TRAINING PROGRAM

is Running 16 .................................................................

View SMART TRAINING PROGRAM Memory

Records .................................................................... 17

Recovery Heart Rate 17 ................................................

Stopwatch 17 ....................................................................

View Data while Stopwatch / Lap is Running 18 ...........

View Stopwatch or Lap Memory Records 18 .................

Batteries 19 .......................................................................

Training Information 20 ...................................................

How the Heart Rate Monitor Helps You 20 ...................

Training Tips 20 .............................................................

Aquatic and Outdoor Activities 20 .................................

Specications 21 ..............................................................

Precautions 22 ..................................................................

About Oregon Scientic ............................................. 23

EU-Declaration of Conformity 23 ....................................

INTRODUCTION

Thank you for selecting the Oregon Scientic TM Tap On

Pro Heart Rate Monitor (SE188) watch as your sports

tness product of choice. This device includes the following

features:

• Heart rate monitor with cordless transmission between

watch and chest belt.

• Digital coding system to reduce environmental

interference.

• Heart rate monitoring system when you go above or

below your upper and lower heart rate limit.

• Visual or sound alert for heart rate thresholds during

training.

• Memory stores heart rate gures during exercise.

• SMART TRAINING PROGRAM enables you to

complete exercise cycles effectively.

• Tap on lens to conveniently view exercise data.

• Calorie consumption and percent fat burn display

during and after exercise.

• Exercise prole - to calculate your personal heart rate

limit for training.

• User prole - to calculate your tness index and body

mass index (BMI).

• Stopwatch.

• 99 lap memory storage showing average heart rate and

maximum heart rate.

• Dual alarms with a choice of daily, weekday or weekend

settings.

• Mounting bracket, chest belt and carrying case

included.

• Watch - up to 50 metres water resistant.

• Chest belt - splash proof.

IMPORTANT The use of the SE188 watch is for sport

purposes only and it is not meant to replace any medical

device.

Product specificaties

Merk:	Oregon Scientific
Categorie:	Hartslagmeter
Model:	SE188
Kleur van het product:	Black, Grey
Ingebouwd display:	Ja
Aantal programma's:	3
Waterdicht:	Ja
Stopwatch:	Ja
Klokmodus:	12/24 uur
Ondersteund aantal accu's/batterijen:	2
Waterdicht tot:	5 m
Klok functie:	Ja
Type batterij:	CR2032
Hartslag gebaseerde calorieberekening:	Ja