Lifespan V-Cycle Handleiding

Lifespan Fietstrainer V-Cycle

Lees hieronder de 📖 handleiding in het Nederlandse voor Lifespan V-Cycle (4 pagina's) in de categorie Fietstrainer. Deze handleiding was nuttig voor 23 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

Pagina 1/4

V-Cycle Smart Exercise

Bike with NeoWatt

USER MANUAL

NOTE:

Product may vary slightly from the item pictured due

to model upgrades. This manual may be subject to

updates or changes. Up to date manuals are available

through our website at www.lifespanfitness.com.au

Read all instructions carefully before using

this product. Retain this owner’s manual for

future reference.

IMPORTANT

All nuts and bolts are to be checked and tightened on

a regular basis. This includes pedals and other moving

parts. Failure to do so may cause damage to your

threads and void your warranty.

WARNING: Read all instructions before using this machine.

It is important your machine receives regular maintenance to

prolong its useful life. Failing to regularly maintain your machine

may void your warranty.

Please keep this manual with you at all times.

• The bike is for home use only.

• Please correctly connect the power adapter before use.

• To avoid injury, warm up before using the bike.

• Incorrect or excessive training can result in serious injury.

• To avoid accidents, keep the bike out of the reach of children and

pets.

• To avoid getting hurt, keep your hands away from any moving

parts of the bike.

• Use only original parts from the manufacturer. Changes or

modifications to this unit voids the warranty.

• In case of malfunction, stop using the bike immediately.

• Make sure to secure your feet with the pedal straps while using

the bike.

• The bike should be placed on a solid, level and horizontal

surface.

• Allow a clearance of 60cm on each side of the bike.

• Perform regular maintenance for optimal performance and

longevity. To ensure safety, the bike must be checked for wear

and damage on a regular basis.

• Children under the age of 14, persons with reduced physical,

sensory or mental capabilities, as well as persons with a lack of

knowledge must be given supervision or instruction before using

the bike. DO NOT allow children to perform maintenance without

supervision or to play with the bike.

• This adapter has passed CQC certification and can be used with

this bike only. Do not use it with any other products. In case of

any damage, please consult the manufacturer or an authorized

agency for replacement.

I. IMPORTANT SAFETY INSTRUCTIONS II. DAILY STORAGE AND MAINTENANCE

• This bike is for indoor home use only. Do not store the bike

outdoors, near water, or at high humidity levels.

• Please store in a place with shade and shelter to avoid any

damage to the surface.

• Inspect regularly all screws or parts that need fastening.

• Inspect bike seat regularly. Tighten the nuts whenever they

get loose. Inspect the cranks and pedals regularly. Tighten

them if necessary.

• Clean the bike regularly.

Product name:

Model:

Color:

Display:

Wireless

connection:

Equitment type:

Resistance type:

Drive:

Adaptor Input:

Adaptor Output:

Rated voltage:

Max weight:

Height range:

Equipment class:

Dimension:

Net weight:

SPECIFICATION

AI-POWERED EXERCISE

BIKE

MG-C05

Gray

Nixie tube

Bluetooth

Crank training

Speed independent

Belt drive

AC 100-240V, 50-60Hz

DC 24V, 2A

DC 24V

120kg

150-190cm

1020 x 510 x 1250 mm

35kg

III. EXPLODED DIAGRAM

10 12

Part No. Description

1Console

2Pad holder

3Handlebar

4USB port

5Console post

6Handlebar holder

7Pedal

8Crank

9Front stabilizer

Part No. Description

10 Transport wheels

11 Leveling feet

12 Rear stabilizer

13 Power port

14 Power Switch

15 Seatpost holder

16 Seatpost

17 Seat adjuster

18 Saddle

TOOLS

5mm socket

head wrench x 1

Power Adapter x 1

Bike Stabiliser

x 2

Pedals x 2

User Manual x 1

5mm socket

head wrench x 1

15mm Allen

wrench x 1

M6 screws x 4

M10 screws x 4

IV. ASSEMBLY INSTRUCTIONS INSTALL THE PEDALS STEP 7. Handlebar Height Adjustment STEP 10. Set the Seat Height

STEP 1

Place the front and rear

stabilizer as indicated.

Manually tighten the

FOUR M10 screws.

Tighten with a 6mm Allen

wrench.

STEP 2

Connect the cord inside of

the handlebars to the cord

inside of the bike unit. Pay

attention to the direction

of the handlebars when

connecting.

STEP 3. Mount

Handlebars

First, manually spin the

FOUR M6 screws with

your hands as tight as

possible. Then, tighten

and lock in the FOUR M6

screws with the 5mm

Allen Wrench.

WARNING: Make sure to

place the screw shim

properly, with the

cambered surface clung

to the post.

STEP 4. Install

Pedal Straps

Feed the left (L) and right

(R) Pedal Straps into the

matching pedals; notched

side facing inwards.

STEP 5. Install

Left Pedal

STEP 8. Seat

Adjustment

Install the Left Pedal

(marked with an L) onto the

left crank. First, manually

tighten the screw

with your hands (turning

counter—clockwise).

Then, use the 15 mm

Open- End Wrench to fully

tighten (turning counter-

clockwise).

STEP 6. Install

Right Pedal

Install the Right PedaI

(marked with an R) onto

the right crank. First,

manually tighten the

screw with your hands

(turning clockwise). Then,

use the 15 mm Open-end

Wrench to fully tighten

(turning clockwise).

1. Turn the handlebar holder

counterclockwise to loosen

the console post.

2. Adjust the handlebar to a

proper height.

3 rn the handlebar holder . Tu

clockwise to tighten.

4. Pull the handlebar holder

outwards.

5. Turn the handlebar holder

to a vertically downward

direction.

Sit on the saddle and

place you heel on the

pedal. Make sure the

crank arm which is

currently supporting

your foot is point down

and in line with the

seatpost. You are at

the correct seat height

if your leg is fully

extended. That means

you leg is straight, but

without overextending

your knee.

1. Turn the Seatpost holder

counterclockwise to loosen

the console post

2. Adjust the seatpost to a

proper height.

3. Turn the Seatpost holder

clockwise to tighten.

4. Pull the Seatpost holder

outwards.

5. Turn the Seatpost holder to a vertically downward direction.

Caution: It is important to keep the Seatpost holder vertically

downwards as projecting handles with interfere with your

movements.

STEP 9. Seat

Adjustment

Maximum height.

For you safety, make sure to

keep STOP mark inside the

frame while adjusting the

seat height.

STEP 11. Seat

Depth Adjustment

Turn the Below

Seat Knob counter

clockwise to loosen.

Move the seat forward

or back. Turn the

knob clockwise to

tighten.

STEP 12.

Bike Stabillization

Rotate each leveling

foot until the bike

rests firmly on the

floor.

POWER PORT

Connect the Power Adapter to the Power Port at

back of the bike above the rear Stabilzer. Ensure

the bike is connected to the suitable power source,

then fip the Power Switch to "-" to power on.

V. FUNCTION

POWER SWITCH

POWER PORT

CONSOLE

The Console works by either rotating its metal frame or

pressing the knob.

UNITS:

N.m: Newton meter, unit of torque

W: Unit of Power

R/min: Revolutions per minute, unit of frequency.

HOW TO USE THE CONSOLE

k ø �ã

Bluetooth ON

Bluetooth OFF

Rotate the metal frame

to adjust

Turn on NEXGIM App and

search your bike to connect.

When connected, the Bluetooth

indicator on the console

stays on.

Touch the bottom middle

area of the console to enter

Bluetooth interface. Press

and hold the knob to turn

it off. When disconnected,

you will need to manually

reconnect your bike in the

App.

Under resistance mode,

rotate the metal frame to

adjust resistance.

DATA DISPLAY AND SWITCH

Duration Resistance (Gear)

N·m

Power Cadence

w r/m in

Slightly touch the bottom middle area of the console

panel to change data display.

Press the knob to control

When you are taking a riding course or an

immersive road riding on the App, press the

knob to pause (when paused, the indicating

lines flash); press the knob again to retrieve;

press and hold the knob to end riding (when

ended, the indicating lines keep displayed).

VI. EXERCISE GUIDE

PLEASE NOTE:

Before beginning any exercise program, consult your physician.

This is important especially if you are over the age of 45 or

individuals with pre-existing health problems.

The pulse sensors are not medical devices. Various factors,

including the user’s movement, may affect the accuracy of heart

rate readings. The pulse sensors are intended only as an exercise

aid in determining heart rate trends in general.

Exercising is great way to control your weight, improving your

fitness and reduce the effect of aging and stress. The key to

success is to make exercise a regular and enjoyable part of your

everyday life.

The condition of your heart and lungs and how efficient they

are in delivering oxygen via your blood to your muscles is an

important factor to your fitness. Your muscles use this oxygen

to provide enough energy for daily activity. This is called aerobic

activity. When you are fit, your heart will not have to work so hard.

It will pump a lot fewer times per minute, reducing the wear and

tear of your heart.

So as you can see, the fitter you are, the healthier and greater you

will feel.

WARM UP

Start each workout with 5 to 10 minutes of stretching and

some light exercises. A proper warm-up increases your body

temperature, heart rate and circulation in preparation for

exercise. Ease into your exercise.

After warming up, increase the intensity to your desired exercise

program. Be sure to maintain your intensity for maximum

performance. Breathe regularly and deeply as you exercise.

COOL DOWN

Finish each workout with a light jog or walk for at least 1 minute.

Then complete 5 to 10 minutes of stretching to cool down. This will

increase the flexibility of your muscles and will help prevent post-

exercise problems.

WORKOUT GUIDELINES

This is how your pulse should behave during general fitness

exercise. Remember to warm up and cool down for a few

minutes.

TARGET ZONE

MAXIMUM

85%

70%

COOL DOWN

AGE

HEART RATE

200

180

160

140

120

100

20 25 30 35 40 45 50 55 60 65 70 75

THANK YOU FOR CHOOSING

V-CYCLE SMART EXERCISE BIKE

TROUBLESHOOTING

This is an AI — Powered Exercise Bike tailor-made for home

use. It is inbuilt with intelligent motor damping, known as the

black technology for cyclist training, which provides two very

different, yet both scientific training modes-constant resistance

and constant power. The bike adopts power and cadence sensor

technologies to collect real-time accurate training data, and,

with the help of machine learning and AI algorithm, to generate

scientific workout plans customized for you. We will also upgrade

our mobile APP from time to time to bring you smarter and richer

indoor cycling experience.

VIII. WARRANTY

AUSTRALIAN CONSUMER LAW

Many of our products come with a guarantee or warranty from

the manufacturer. In addition, they come with guarantees that

cannot be excluded under the Australian Consumer Law. You are

entitled to a replacement or refund for a major failure and

compensation for any other reasonably foreseeable loss or

damage.

You are entitled to have the goods repaired or replaced if the goods

fail to be of acceptable quality and the failure does not amount to a

major failure. Full details of your consumer rights may be found at

www.consumerlaw.gov.au.

Please visit our website to view our full warranty terms and

conditions:

http://www.lifespanfitness.com.au/warranty-repairs

WARRANTY AND SUPPORT

Please email us at for all support@lifespanfitness.com.au

warranty or support issues.

For all warranty or support related enquiries, please lodge a

support ticket first by sending us an email.

SCAN QR CODE

TO DOWNLOAD

This product supports BLE, FTMS, CSCS,

CPS and is compatible with HRS sensors

that support heart rate monitoring.

V-CYCLE APP

Problem Solution

Noise while

pedaling

1. Remove the pedals from the cranks,

turn the pedal axis, in case of smooth

turning, mount the pedals back. Con-

sult the service personnel for replace-

ment in case of not smooth turning of

the pedal axis.

2. Rotate the cranks. Tighten the cranks

screws in case of noise.

Wobbly

Handebars

Use a 5mm socket head wrench to

tighten the four screws on the han-

dlebars

Unstable

bike

seat

Adjust the seat to your proper height;

use a monkey wrench to fasten the

nuts on both sides under the seat

saddle.

Unstable

bike

Tighten the four screws on the four

leveling feet using a 6mm socket head

wrench

No display

on console

1.Re-connect the power adapter.

2.Make sure the power adapter is

properly

connected to the bike.

Make sure the power button is turned

to "-" postition

Failure

with

Bluetooth

connection

Restart your bike and your phone or

pad, then re- connect.

Product specificaties

Merk:	Lifespan
Categorie:	Fietstrainer
Model:	V-Cycle

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