Gymform Total Abs Platinum Handleiding
Gymform
Hometrainer
Total Abs Platinum
Lees hieronder de 📖 handleiding in het Nederlandse voor Gymform Total Abs Platinum (32 pagina's) in de categorie Hometrainer. Deze handleiding was nuttig voor 60 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/32
International patents pending. All imitations will be prosecuted.
Gymform® Total ABS Platinum PLATINUM is a registered EU/CTM trade
mark.
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1
2
2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Conditioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y muslos Programa 6: Ro dillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Condizionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – Rolo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Cond itioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y musl os Programa 6: Rodillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Cond izionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – R olo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
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7
5
2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Conditioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y muslos Programa 6: Rodillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Cond izionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – Rolo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Conditioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y muslos Programa 6: Rodillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Cond izionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – Rolo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
2
3
Programme 1: Ma ssage
Programme 2: Warm-up
Programme 3: Toning
Programa 1: Ma saje
Programa 2: Puesta a punto
Programme 1 – Mas sage
Programme 2 – Remise en form
e
Programm 1 – Allgeme ine Ma ssage
Programm 2 - In Form bringen
Programm 3 - Tonisieren
Programma 1 – Mas saggio
Programma 2 – Messa a punto
Programa 1 – Ma ssagem
Programa 2 – Preparação física
Programma 1 – Mas sage
Programma 2 – In vorm kome n
Programma 3 - Versterking
Programme 4: General Conditioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y muslos Programa 6: Rodillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Cond izionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – Rolo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
2
3
Programme 1: Ma ssage
Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje
Programa 2: Puesta a punto
Programme 1 – Mas sage
Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ss
age Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio
Programma 2 – Messa a punto
Programa 1 – Ma ssagem
Programa 2 – Preparação física
Programma 1 – Mas sage
Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Conditioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y muslos Programa 6: Rodillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Cond izionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – Rolo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Conditioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y muslos Programa 6: Ro dillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Condizionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – Rolo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Cond itioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y musl os Programa 6: Rodillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Cond izionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – R olo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
Programme 1 – MASSAGE
Programa 1 – MASAJE
Programme 1 – MASSAGE
Programm 1 – MASSAGE
Programma 1 – MASSAGGIO
Programa 1 – MASSAGEM
Programma 1 – MASSAGE
Programme 4 – POWER SCULPT
Programa 4 – ESCULPIR MÚSCULO
Programme 4 – SCULPTER LES MUSCLES
Programm 4 – MUSKEL AUSBILDEN
Programma 4 – SCOLPIRE I MUSCOLI
Programa 4 – ESCULPIR MÚSCULOS
Programma 4 – VORMGEVEN AAN DE SPIER
Programme 7 – STRENGTH TRAINING
Programa 7 – ENTRENAMIENTO DE FUERZA
Programme 7 – ENTRAÎNEMENT DE FORCE
Programm 7 – KRAFTTRAINING
Programma 7 – ALLENAMENTO DI FORZA
Programa 7 – TREINO DE FORÇA
Programma 7 – POWER SCULPT
(KRACHTTRAINING)
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Luz intermitente
Lumière clignotante
Blinklicht
Luce intermittente
Luz intermitente
Knipperlicht
Flashing light
Luz intermitente
Lumière clignotante
Blinklicht
Luce intermittente
Luz intermitente
Knipperlicht
Flashing light
Luz intermitente
Lumière clignotante
Blinklicht
Luce intermittente
Luz intermitente
Knipperlicht
Programme 2 – FAT BURN
Programa 2 – QUEMAGRASAS
Programme 2 – BRÛLEUR DE GRAISSES
Programm 2 – FETTVERBRENNUNG
Programma 2 – BRUCIAGRASSI
Programa 2 – QUEIMA-GORDURA
Programma 2 – VETVERBRANDING
Programme 5 – TOTAL EXERCISE
Programa 5 – ENTRENAMIENTO COMPLETO
Programme 5 – ENTRAÎNEMENT COMPLET
Programm 5 – KOMPLETTES TRAINING
Programma 5 – ALLENAMENTO COMPLETO
Programa 5 – TREINO COMPLETO
Programma 5 – VOLLEDIGE TRAINING
Programme 8 – FIRMING AND TONING
Programa 8 – REAFIRMANTE Y TONIFICANTE
Programme 8 – RAFFERMISSEMENT ET
TONIFICATION
Programm 8 – STRAFFEND UND STÄRKEND
Programma 8 – RASSODANTE E TONIFICANTE
Programa 8 – REFIRMANTE E TONIFICANTE
Programma 8 – VERSTEVIGEND EN
SPIERVERSTERKEND
Programme 3 – MUSCLE BUILD
Programa 3 – MUSCULACIÓN
Programme 3 – MUSCULATION
Programm 3 – MUSKELAUFBAU
Programma 3 – MUSCOLAZIONE
Programa 3 – MUSCULAÇÃO
Programma 3 – SPIEROPBOUW
Programme 6 – CELLULITE DRAIN
Programa 6 – DRENAJE CELULÍTICO
Programme 6 – DRAINAGE DE LA CELLULITE
Programm 6 – CELLULITE-DRAINAGE
Programma 6 – DRENAGGIO ANTICELLULITE
Programa 6 – DRENAGEM CELULÍTICA
Programma 6 - ANTI-CELLULITISDRAINAGE
Programme 9 – BODY SHAPING
Programa 9 – MOLDEADOR CORPORAL
Programme 9 – REMODELAGE DU CORPS
Programm 9 – KÖRPERFORMEN
Programma 9 – MODELLANTE CORPO
Programa 9 – MODELADOR CORPORAL
Programma 9 - VOOR EEN GOED
GEVORMD LICHAAM
2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Conditioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y muslos Programa 6: Rodillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Cond izionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – Rolo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Conditioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y muslos Programa 6: Rodillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Cond izionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – Rolo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
Product specificaties
Merk: | Gymform |
Categorie: | Hometrainer |
Model: | Total Abs Platinum |
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