York Fitness Elliptical 3400 Handleiding
York Fitness
Crosstrainer
Elliptical 3400
Lees hieronder de 📖 handleiding in het Nederlandse voor York Fitness Elliptical 3400 (25 pagina's) in de categorie Crosstrainer. Deze handleiding was nuttig voor 22 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/25
EXERCISES
&
INSTRUCTION
MANUAL
04 / 2003 TWN Product may vary slightly from the item pictured.
COMPLIES WITH EUROPEAN STANDARD EN957-1+9 CLASS H
34OO
ELLIPTICAL
M A G N E T I C R E S I S T A N C E T R A I N E R
SAFETY GUIDELINES:
Please read and follow the following safety guidelines:
Read this owner’s manual and follow the instructions.
Assemble and operate the YORK ELLIPTICAL CROSSTRAINER 3400 on a solid, level surface.
Keep the area behind the YORK ELLIPTICAL CROSSTRAINER 3400 clear.
You will need at least one person to help you assemble this unit, two would be better.
Always use your YORK ELLIPTICAL CROSSTRAINER 3400 in adequate space e.g.,
at least 2 ft. (60cm) clearance on each side.
Never allow children on or near the YORK ELLIPTICAL CROSSTRAINER 3400.
Always check the YORK ELLIPTICAL TRAINER 3400 before using it,
in particular make sure all parts are assembled, and nuts and bolts are tightened.
Do not use the YORK ELLIPTICAL CROSSTRAINER 3400 if the unit is disassembled
in any way.
YORK ELLIPTICAL CROSSTRAINER 3400
The is designed for use and enjoyment in the home
(NOT FOR COMMERCIAL USE). By following the above precautions and using good judgement
and common sense, you will have a safe and pleasurable exercise regimen with
the .
YORK ELLIPTICAL CROSSTRAINER 3400
YORK ELLIPTICAL CROSSTRAINER 3400
CARE AND MAINTENANCE
Use a warm damp cloth with mild detergent
to keep your YORK ELLIPTICAL CROSSTRAINER
3400 clean.
TOOLS REQUIRED
The tools enclosed in the carton are three allen keys
(which one has a screwdriver function) and
one multi-purpose spanner.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB ENGLAND
TEL: (01327) 701-824
FAX: (01327) 706-704
E-MAIL: helpdesk@yorkfitness.co.uk
HELP LINE
(8:30am- 4:30pm)
YORK BARBELL (AUST.) LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD,
MINTO, N.S.W. 2566 AUSTRALIA
TEL: (02) 9603-8444
FAX: (02) 9603-8555
E-MAIL: paulyork@ozemail.com.au
HELP LINE
(8:00am- 4:00pm)
Keep hands away from moving parts.
The weight limit for this product is 115 kgs ( 260 lbs ).
Wear proper workout clothing: Do not wear loose clothing.
Do not wear shoes with leather soles or high heels. Tie all long hair back.
Remove jewellery, rings, chains and pins before exercising.
Do not rock the unit from side to side.
Care should be taken when mounting and dismounting the unit.
Do not place any liquids on any part of the YORK ELLIPTICAL CROSSTRAINER 3400.
Do not use any accessories that aren’t specifically recommended by the manufacturer,
these might cause injuries or cause the unit to fail.
Always consult your doctor before undertaking any exercise programme.
Work within your recommended exercise level, do NOT work to exhaustion.
If you feel any pain or abnormal symptoms, STOP YOUR WORKOUT IMMEDIATELY.
Consult your physician immediately.
TAKE CARE TO PROTECT CARPETS AND FLOORS in case of leakages.
This product is a machine and contains moving parts which have been greased /
lubricated and could leak.
TAKE CARE TO PROTECT CARPETS
TAKE CARE TO PROTECT CARPETS
TAKE CARE TO PROTECT CARPETS
TAKE CARE TO PROTECT CARPETS AND FLOORS
AND FLOORS
AND FLOORS
AND FLOORS
WARNING: Injuries could occur particularly to young children if the guards are
removed and not correctly reinstated.
WE DO NOT RECOMMEND THE REMOVAL OF THE GUARDS.
Always check the guards to ensure they are secured before use.
If guards are not secured tighten the screws on the guards.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
**
1.
ASSEMBLY INSTRUCTION
ATTACH THE REAR STABILIZER
Front stabilizer has moving wheels near each end.
Find a polyfoam block from the carton and rest
the right pedal post assembly on it as shown.
Fix the front stabilizer to the main frame and
secure, using two carriage bolts, washers,
spring washers and nylon locknuts.
The rear stabilizer has end caps that can vary
in height to enable you to level the trainer on
uneven floors.
X4
A
A
NOTE: MAKE SURE you fasten the nuts and bolts
securely for your safety and comfort when
pedalling.
NOTE: MAKE SURE
NOTE: MAKE SURE
NOTE: MAKE SURE
NOTE: MAKE SURE
GENERAL
WE RECOMMEND YOU HAVE SOMEONE ASSIST YOU IN LIFTING AND ASSEMBLING
YOUR ELLIPTICAL CROSSTRAINER 3400.
REMOVE ALL THE PARTS OF YOUR ELLIPTICAL CROSSTRAINER 3400
FROM THE CARTON AND PLACE THEM ON THE FLOOR CAREFULLY.
FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT EASIER FOR
YOU TO ASSEMBLE YOUR ELLIPTICAL CROSSTRAINER 3400.
ATTACH THE FRONT STABILIZER
REAR
STABILIZER
END CAP
POLYFOAM
BLOCK
2.
# 8506-04
# 8506-05 # 8506-06 # 8506-87
FRONT
STABILIZER
MOVING WHEEL
Fix the rear stabilizer to the main frame and
secure, using two carriage bolts, spring washers,
washers and nylon locknuts.
Fix the plastic caps onto the locknut heads.
X4
# 8506-88
NOTE: This equpment has been supplied
with some Nylon
Locknuts.
It is essential that the nuts are fully
tightened onto the bolts, so that
the bolt penetrates through the
nylon insert.
Fix the plastic caps onto the locknut heads.
Product specificaties
| Merk: | York Fitness |
| Categorie: | Crosstrainer |
| Model: | Elliptical 3400 |
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