York Fitness 340P Handleiding
Lees hieronder de π handleiding in het Nederlandse voor York Fitness 340P (32 pagina's) in de categorie Crosstrainers. Deze handleiding was nuttig voor 14 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/32
EXERCISES
&
INSTRUCTION
MANUAL
03 / 2004 TWN Product may vary slightly from the item pictured.
34O
P
P
P
P
P
Ellitical
p
COMPLIES WITH AUSTRALIAN STANDARD AS 4092-1993
AS 4092-1993
AS 4092-1993
AS 4092-1993
AS 4092-1993
COMPLIES WITH EUROPEAN STANDARD EN957-1+9 CLASS H
EN957-1+9 CLASS H
EN957-1+9 CLASS H
EN957-1+9 CLASS H
EN957-1+9 CLASS H
HELP LINE (8:30am- 4:30pm)
U.K. AUSTRALIA N.Z.
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB ENGLAND
TEL: (01327) 701-824
FAX: (01327) 706-704
E-MAIL: helpdesk@yorkfitness.co.uk
HELP LINE (8:00am- 4:00pm)
BERNSPORT (1995) LTD.
PO BOX 33-973 TAKAPUNA,
AUCKLAND NEW ZEALAND.
TEL: +64-9-488-4750
FAX: +64-9-488-4759
E-MAIL: sales@bernsport.co.nz
HELP LINE (8:30am- 4:30pm)
YORK BARBELL (AUST.) LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD,
MINTO, N.S.W. 2566 AUSTRALIA
TEL: (02) 9603-8444
FAX: (02) 9603-8555
E-MAIL: heatheryork@ozemail.com.au
SAFETY GUIDELINES:
Please read and follow the following safety guidelines:
Read this ownerβs manual and follow the instructions.
Assemble and operate the YORK ELLIPTICAL CROSS TRAINER 340P on a solid, level surface.
Keep the area behind the YORK ELLIPTICAL CROSS TRAINER 340P clear.
You will need at least one person to help you assemble this unit, two would be better.
Always use your YORK ELLIPTICAL CROSS TRAINER 340P in adequate space e.g.,
at least 2 ft. (60cm) clearance on each side.
Never allow children on or near the YORK ELLIPTICAL CROSS TRAINER 340P.
Always check the YORK ELLIPTICAL CROSS TRAINER 340P before using it,
in particular make sure all parts are assembled, and nuts and bolts are tightened.
Do not use the YORK ELLIPTICAL CROSS TRAINER 340P if the unit is disassembled
in any way.
YORK ELLIPTICAL CROSS TRAINER 340P
The is designed for use and enjoyment in the home
(NOT FOR COMMERCIAL USE). By following the above precautions and using good judgement and
common sense, you will have a safe and pleasurable exercise regimen with the
.
YORK ELLIPTICAL CROSS TRAINER 340P
YORK ELLIPTICAL
CROSS TRAINER 340P
CARE AND MAINTENANCE
Use a warm damp cloth with mild detergent
to keep your
clean.
YORK ELLIPTICAL CROSS
TRAINER 340P
TOOLS REQUIRED
The tools enclosed in the carton are three allen keys
(which one has a screwdriver function) and
one multi-purpose spanner.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT HCI DIRECTLY.
Keep hands away from moving parts.
The weight limit for this product is 136 kgs ( 300 lbs ).
Wear proper workout clothing: Do not wear loose clothing.
Do not wear shoes with leather soles or high heels. Tie all long hair back.
Remove jewellery, rings, chains and pins before exercising.
Do not rock the unit from side to side.
Care should be taken when mounting and dismounting the unit.
Do not place any liquids on any part of the YORK ELLIPTICAL CROSS TRAINER 340P.
Do not use any accessories that arenβt specifically recommended by the manufacturer,
these might cause injuries or cause the unit to fail.
Always consult your doctor before undertaking any exercise programme.
Work within your recommended exercise level, do NOT work to exhaustion.
If you feel any pain or abnormal symptoms, STOP YOUR WORKOUT IMMEDIATELY.
Consult your physician immediately.
TAKE CARE TO PROTECT CARPETS AND FLOORS in case of leakages.
This product is a machine and contains moving parts which have been greased /
lubricated and could leak.
T
T
T
TAKE CARE TO PROTECT CARPETS
AKE CARE TO PROTECT CARPETS
AKE CARE TO PROTECT CARPETS
AKE CARE TO PROTECT CARPETS AND FLOORS
AND FLOORS
AND FLOORS
AND FLOORS
WARNING: Injuries could occur particularly to young children if the guards are
removed and not correctly reinstated.
WE DO NOT RECOMMEND THE REMOVAL OF THE GUARDS.
Always check the guards to ensure they are secured before use.
If guards are not secured tighten the screws on the guards.
YORK ELLIPTICAL 340P / 01
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
**
1.
ASSEMBLY INSTRUCTION
ATTACH THE REAR STABILIZER
Front stabilizer has moving wheels near each end.
Find a polyfoam block from the carton and rest
the right pedal post assembly on it as shown.
Fix the front stabilizer to the main frame and
secure, using two carriage bolts, washers,
spring washers and nylon locknuts.
The rear stabilizer has end caps that can vary
in height to enable you to level the trainer on
uneven floors.
X4
A
A
NOTE: MAKE SURE you fasten the nuts and bolts
securely for your safety and comfort when
pedalling.
NOTE: MAKE SURE
NOTE: MAKE SURE
NOTE: MAKE SURE
NOTE: MAKE SURE
GENERAL
WE RECOMMEND YOU HAVE SOMEONE ASSIST YOU IN LIFTING AND ASSEMBLING
YOUR YORK ELLIPTICAL CROSS TRAINER 340P.
REMOVE ALL THE PARTS OF YOUR
FROM THE CARTON AND PLACE THEM ON THE FLOOR CAREFULLY.
FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT EASIER FOR
YOU TO ASSEMBLE YOUR
YORK ELLIPTICAL CROSS TRAINER 340P
YORK ELLIPTICAL CROSS TRAINER 340P.
ATTACH THE FRONT STABILIZER
REAR
STABILIZER
END CAP
POLYFOAM
BLOCK
2.
#8581-09
#8581-10 #8581-11 #8581-12
FRONT
STABILIZER
MOVING
WHEEL
Fix the rear stabilizer to the main frame and
secure, using two carriage bolts, spring washers,
washers and nylon locknuts.
Fix the plastic caps onto the locknut heads.
X4
#8581-13
NOTE: This equipment has been supplied
with some Nylon
Locknuts.
It is essential that the nuts are fully
tightened onto the bolts, so that
the bolt penetrates through the
nylon insert.
Fix the plastic caps onto the locknut heads.
YORK ELLIPTICAL 340P / 02
Product specificaties
Merk: | York Fitness |
Categorie: | Crosstrainers |
Model: | 340P |
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