Tunturi JS-210 Handleiding


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( )Diag.J
8
STEP TIME DIST CAL PULSE
c a l o r i e s . P l e a s e
refer to the calorie
b ur n t pe r d a y fo r
peopl e of differe nt
body weight.(Diag.I)
¢
¢HOW TO TAKE A PULSE AND RECORD
PULSE MEMORY
A person's pulse rate is that the heart beats within a
given period of time. This unit will feel the heart
signal by two hands pressing the stainless steel
sensors and attempt to calculate approximately how
many times the heart will beat in one minute. Many
factors such as smoking, eating and strain can affect
the heart rate. Monitoring pulse rate can be useful
for determining how hard the people exercise and
the information can be used to plan an effective
exercise routine. It is difficult to obtain a pulse
reading for the individuals with an irregular heart
beat or cardiovascular deficits. Monito ring the pulse
EL BACKLIGHT (JS-210B)
Press LIGHT to last 5 seconds backlight
Remark: Please don't activate the backlight if
have no use for it. This will save the
power.
(JS-210)
¢BATTERY INSTALLATION
1.Gently press and pull the battery compartment
door right to open it.
2. In se r t t wo L R4 4 si ze 1 .5V ba tt er ie s ( o r
equivalent) into battery slots. Then replace the
battery compartment door. ( Diag. B)
Note When the display becomes dim, please :
replace the battery.
After replacing the battery, all data will
be cleared. The pedometer will return to
the initial default status.Please re-input
your personal data.
If there is no display or function
turbulen ce after changing battery.
Just fetch the battery out from meter,
and replace it back after 15 seconds.
Or you can use a forceps to make
short circuit of battery. As diag C,
then replace the battery.
( )Diag.G
( ) BDiag. ( )Diag.C
¢HOW TO WEAR THE PEDOMETER
Attach the pedometer to the belt, slack or the training
attire. Make sure that the pedometer is securely
attached in a horizontal
po si ti on . Aft er w ea r i t,
press RESET button for 3
seconds to clear the former
exercise data. (Diag.G)
Note The improper positioning of the pedometer :
may result in incorrect measurements.
¢MOTION SENSITIVITY ADJUSTMENT
Before first use the pedometer, please adjust the
motion sensitivity.
1.Wear the pedometer according to the requirements,
and change the mode to STEP, then start to walk.
Please record your walking steps.
2.Comparing the steps the pedometer
shows and real walking steps. If the
steps the pedometer shows is more
than your real walking steps, please
adjust the sensitivity button to
direction "-". Contrarily, adjust the
sensitivity button to direction "+".
Then repeat the first step unitl steps the pedometer
shows is the same as the real walking steps.
( )Diag.I
40 60 80 10 0 12 0 14 0kg
Kcal
70 0
60 0
50 0
40 0
30 0
20 0
(图 )H
6 7
Note: For the same person and pedometer,
after you adjust the sensitivity button,
please do not change it any more.
¢HOW TO DISPLAY DISTANCE, ACTIVITY
TIME, STEP AND CALORIE
1.Press MODE button to switch step, activity time,
distance walked and calorie burnt display mode.
2.Press CAL button to display the calorie burnt.
3.In the step, distance or calorie display mode, press
RESET button for 3 seconds to clear all the data
record and enter into step display.
Note: When count the step, if no step signal
within 3 seconds, the pedometer will
automatically stop counting time. At once
it receives the step signal, it will start to
count time automatically. If no walking
within 4 minutes, the pedometer will turn
off automatically and keep the record of
all the data. Press any button or walk, the
pedometer will turn on automatically.
¢SUGGESTED STEPS PER DAY
In order to keep fit, it is necessary for a person
weighting 60kg to walk 10,000 steps to consume 300
D.RESET Button Clear the accumulative data or
adjust the data
E.MODE Button Alternate display between
different modes
F.Pulse Sensor Monitor the pulse
G.Motion Sensitivity Slide Switch Increase or
decrease the unit's response to motion
("+"signal stands for increasing, "-"
signal stands for decreasing)
H.Belt Clip Clip the pedometer to belt or clothes
I.Battery Door
EL backlight Button Light for 5 secondsJ.
A
AF F
J
B
C
C
D
D
E
E
G
G
H
H
I
I
( A)Diag.
1 2 3
JS-210
JS-210B
JS-210B
JS-210
Pedometer with Pulse
Multi-function Pedometer
INSTRUCTION MANUAL
Congratulations on your purchase of the easy-using,
multifunction pedometer. This product has several unique
features for user who participates in an active lifestyle.
These features include pedometer, calorie burnt counter,
distance monitor and activity time monitor.
¢FEATURES
¢NAME AND FUNCTIONS Diag. A( )
Liquid Crystal Display (LCD)
Pulse Button Set the un it of heart rate display
Calorie Button Display the calorie burnt
More
important is this unit not only a million steps counter, but
also pulse pedometer. In order for suitable usage, please
read this manual guide before using.
Remark: This unit just be used as normal sporting
meter, can't be used as medical
indicator.
A.
B.
C.
Pulse monitor
JS-210 JS-210
JS-210B JS-210B
FEATURES FEATURES
EL backlight
Accumulative activity
distance monitor
Accumulative activity
time monitor
Accumulative
step monitor
10 memories of pulse
Accumulative activity
calorie monitor
Stride length input
Body weight input
CM/INCH, KM/MILE alternative
¢
( Diag.D)
( Diag. E)
METRIC/IMPERIAL SYSTEM SETTING,
STRIDE, WEIGHT SETTING
1. Hold [MODE], [CAL], [RESET] the 3 buttons
together to enter into metric/imperial system
setting model.(Resetting after change battery
may also enter into this mode)
2. There is "CM" flashing on LCD, means metric
system ("CM" is length unit). Press [RESET] to
sw it ch be tw ee n " C M" a nd
"inch"("inch" is inch for len gth).
P r e s s [ M O D E ] b u t t o n t o
confirm the setting, then the
str i de par ame te r wil l flas h
pending for setting.
3. Press [RESET] button to set
stride, then [MODE] button to
confirm this setting. Weight
parameter flashes for resetting.
4. Press [RESET] button to adjust it(long hold is fast
setting) and press [MODE] button to confirm this
setting and quit to pedometer mode.
Remark:
When stride unit is "CM", weight unit defaults
as "KG", distance unit defaults as "KM".
The stride data will be a very important
parameter to measure distance, and weight
data is also important to calorie measurement.
So, please set it seriously.
Stride parameter range is 25~150 cm(or 10~60
inch), default value is 50 cm(or 20 inch).Each
press [RESET] to add 0.5 unit from low to high,
until coming back to another circle.
Weight parameter range is 20~200 KGS (or
45~440 pounds), default value is 70 KGS (or 155
pounds). Each press [RESET] to add 0.5 unit
from low to high, until coming back to another
circle.
If no operation within 30 seconds, it will quit
setting mode automatically.
Stride is a changing data, so you can use an
average value. . FAs Diag
¢SETTING OF STRIDE LENGTH AND BODY
WEIGHT
Press and hold MODE button for 4 seconds to enter
into stride set. Please refer to the SETTING of metric
and imperial system, stride length and body weight.
5
( )Diag.D
( )EDiag.
4
( ) FDiag.
9 10 11
in this way can not be used for curing disease.
1.Press PULSE button to enter
into pulse test mode, the heart
icon in the lower line will
display and the signal ▼ ”
will point to PULSE. (Diag.J)
Note: Press MODE button or the unit cannot
read a pulse within 15 seconds, it will
automatically return to step display.
2.Lightly press the two stainless steel sensors with your
left and right thumbs, your left and right index fingers
s h o u l d h o l d t h e
pe do met e r b ac k t o
make sure your both
thumbs to press the
sensors tight. When
measure pulse, your
both hands can not
connect. (Diag.K)
3.Make sure your thumbs to touch the sensor enough
and maintain a steady position and do not wobble. If
your thumbs touch the sensor correctly, the heart sign
will flash in the LCD.
Note The unit can not count step during :
measuring pulse or recalling pulse
memory.
If, for some reason, the unit cannot
read a pu lse within a given time it will
automatic all y return t o the step
mode. Press PULSE button and try to
take yo ur pulse again
Do not move your thumbs or rub the
sensors du ring measu ring pulse,
oth er wi se , t he p u l se rea di ng is
obviously high. In this way, press
MODE button to exit and press PULSE
button to measure pulse again.
Make sure to cover the sensors fu lly
with your thumbs, otherwise, the unit
can not feel the pulse signal. In
winter or your thumbs are too coarse,
p l e as e w e t y o u r t h u m bs , t h e n
measure the pu lse.
4.Pulse Memory
When your thumbs away from sensors, it will only
record the last pulse reading before it turns to zero. Or
press PULSE button to record the real-time pulse
reading during measuring the pulse. RE1 stands for
the last pulse memory, similarly, the series number is
RE2 RE3 RE9 RE0. RE0 stands for the first pulse ,,
memory.
(Diag.K)
Note: When the pulse memory is full up to 10,
the former pulse memory will be
cov er ed b y t h e pu ls e af te r RE 9.
Namely, the foremost pulse memory
(RE0, RE1, RE2 . in turn) will be
cleared in turn automatically.
5.RECALL PULSE MEMORY
When stopping measuring the pulse, press
PULSE button continuously to recall the pulse
memory RE1, RE2 RE9, RE0 in turn.
Note : At th e s t at u s of rec al li ng p ul se
memory, press MODE button to exit
an d m eas ure p u ls e. Or ho ld th e
sensors directly to exit and measure
the pulse. If no recalling operation
within 6 seconds, the unit will enter
into step mode.
6.CLEAR PULSE MEMORY
If you want to clear one pulse memory, recall it first
and then press RESET button once to clear it. The
memory series number will change automatically in
turn. If you want to clear all the pulse memory,
press RESET button for 3 seconds at the status of
recalling pulse memory to clear them.
12 13 14
Problems
¢THE FOLLOWING WRONG USE MAY
CAUSE INCORRECT STEP COUNTING
1.The user does not wear the appliance in the right
place, such as putting the pedometer in pocket,
the edge of pocket, on the abdomen center or
the side of the body. (refer to Fig.G for correct
place for wearing the pedometer).
2. Walking in the crowded making the steps not
standard.
3. Jogging or running
4. Swerve, go upstairs or downstairs or on bus
5. Forget to adjust the sensitivity (refer the "
sensitivity adjustment")
6.Hard shock or damp on the appliance
7.The pedometer is not vertical to the ground
when walking.
8.Walking on the uneven road
¢TROUBLE SHOOTING AND EXPLANATION
Operation / Procedure
Cause
Problems Operation / Procedure
Cause
Set correct user weight
Put in new battery
NO display
Battery install incorrectly
Install battery correctly
Low battery
Adjust the sensitivity correctly
Steps error
Appliance wear incorrect
Wear the appliance correctly
Sensitivity adjustment
incorrectly
Set correct parameter
of stride length
Distance error
Not the same
stride length
Make the stride length
as the same as possible
Wrong parameter
of stride length
Calorie error
Incorrect weight data
Insure the finger is touching
the sensor and the pressure
is effective
Pulse rate error Finger placement
incorrectly
¢SPECIFICATIONS
Operating Mo des: step, activity time, distance,
calorie burnt, pulse(JS-210)
Accumulative activity time: 0~99h59m59s
Step Counter: 0 ~ 999,999 steps
Distance Travelled: 0.00 ~ 9999.99 km (mile)
Calorie burnt:0.0~99999.9 KCAL
Back light: 5S(JS-210B)
Pulse range: 40 ~ 240bpm(JS-210)
Pulse memory:10 memory(JS-210)
Stride Distance: 25 ~ 150 cm (10 ~ 60 inch)
Weight Range: 20 ~ 2 00 kg (45 ~ 440 lbs)
O O
Operation Temperature: 0 ~+50 (32 F~+140 F)℃ ℃
O O
Storage Temperature: -10 ~+60 (14 F~+168 F)℃ ℃
Power Source: 2 pcs LR44 1.5V batteries or
equivalent
Battery life: approx. one year for pedometer only
Product Size: 70.5 (D) x 44.5(W) x18.3 (L) mm
Weight: 39g (without batteries)
¢MAINTENANCE
1.Do not immerse the unit in water. If the unit contacts
with water, dry it immediately with a soft lint-free
cloth.
2.Do not clean the unit with an abrasive or corrosive
materials. Abrasive cleaning agents may scratch the
plastic parts and corrode the electronic circuits.
3.Do not subject the unit to excessive force, shock,
dust, temperature, or humidity. Such treatment may
result in malfunction, a shorter electronic life span,
damage to the batteries, or distorted parts.
4.Only use new batteries as specified in this instruction
manual. Do not mix new batteries and old ones,
since the old batteries may leak.
5.Do not tamper with the unit's internal components.
Doing so will terminate the unit's warranty and may
cause damage. The unit contains no user
serviceable parts.
PEDOMETER


Product specificaties

Merk: Tunturi
Categorie: Niet gecategoriseerd
Model: JS-210

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