Tanita BF-576 Handleiding
Tanita
Weegschaal
BF-576
Lees hieronder de đ handleiding in het Nederlandse voor Tanita BF-576 (5 pagina's) in de categorie Weegschaal. Deze handleiding was nuttig voor 56 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/5
BF-574/BF-576
Body Fat Monitor / Scale
Š2002 Tanita Corporation
BF5747821(2)
Tanita UK Ltd.
The Barn, Philpots Close, Yiewsley,
Middlesex, UB7 7RY UK
Tel: +44 (0)1895 438577
Fax: +44 (0)1895 438511
www.tanita.co.uk
Tanita Corporation
14-2, 1-Chome, Maeno-Cho
Itabashi-Ku, Tokyo, Japan 174-8630
Tel: +81(0)-3-3968-2123
Fax: +81(0)-3-3967-3766
www.tanita.co.jp
ISO 9001 Certified
Tanita Europe GmbH
Dresdener Strasse 25
D-71065 Sindelfingen
Germany
Tel: +49 (0)-7031-6189-6
Fax: +49 (0)-7031-6189-71
www.tanita.de
Tanita Corporation of America Inc.
2625 South Clearbrook Drive
Arlington Heights, IL 60005 USA
Tel: +1-847-640-9241
Fax: +1-847-640-9261
www.tanita.com
Tanita France S.A.
Villa Labrouste
68 Boulevard Bourdon
92200 Neuilly-Sur-Seine France
Tel: +33 (0)-1-55-24-99-99
Fax: +33(0)-1-55-24-98-68
www.tanita.fr
Tanita Health Equipment H.K. Ltd.
Unit 301-303 3/F Wing On Plaza
62 Mody Road, Tsimshatsui East
Kowloon, Hong Kong
Tel: +852 2838 7111
Fax: +852 2838 8667
Instruction Manual
Read this Instruction Manual carefully
and keep it for future reference.
Bedienungsanleitung
Lesen Sie sich diese
Bedienungsanleitung bitte sorgfältig
durch und bewahren Sie sie zum
späteren Nachschlagen auf.
Mode dâemploi
A lire attentivement et Ă garder en cas
de besoin.
Gebruiksaanwijzing
Deze handleiding aandachtig lezen en
voor naslagdoeleinden bewaren.
Manuale di Istruzioni
Leggere attentamente questo manuale
di istruzioni e conservarlo per
consultazioni future.
Manual de instrucciones
Lea detenidamente este manual de
instrucciones y guĂĄrdelo para futura
referencia.
GB D F
NL I E
BF-574/576.4.10 02.4.10 4:39 PM ăăźă¸ 1
PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE
Tanita Body Fat Monitor/Scales allow you to determine your body fat
percentage at home as easily as you measure your weight.
What is Body Fat Percentage?
Body fat percentage is the percentage of fat in your body. Too much body
fat has been linked to conditions such as high blood pressure, heart
disease, diabetes, cancer, and other disabling conditions.
The BIA Method
Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance
Analysis) technique. In this method, a safe, low-level electrical signal is
passed through the body. It is difficult for the signal to flow through fat in
the human body, but easy to flow through moisture in the muscle and other
body tissues. The difficulty with which a signal flows through a substance
is called impedance. So the more resistance, or impedance, the signal
encounters, the higher the body fat reading.
Body Fat Percentage Fluctuations in a Day
Hydration levels in the body may affect body fat readings. Readings are
usually highest in the early waking hours, since the body tends to be
dehydrated after a long nightâs sleep. For the most accurate reading, a
person should take a body fat percentage reading at a consistent time of day
under consistent conditions.
Besides this basic cycle of fluctuations in the daily body fat readings,
variations may be caused by hydration changes in the body due to eating,
drinking, menstruation, illness, exercising, and bathing. Daily body fat
readings are unique to each person, and depend upon oneâs lifestyle, job
and activities.
GB
20â39
40â59
60â79
Healthy Overfat ObeseUnderfat
Healthy Overfat ObeseUnderfat
Based on NIH/WHO BMI Guidelines.
As reported by Gallagher, et al,
at NY Obesity Research Center.
To determine the percentage of body fat
that is appropriate for your body,
consult your physician.
10%0% 20% 30% 40%
20â39
40â59
60â79
Female
Body Fat Ranges for Standard Adults
Age
Male
Age
1, 2
1
2
Tanitaâs patented âfoot-padâ
design sends a safe, low-
level electrical signal
through the body to
determine its composition.
2
GB
INTRODUCTION Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses
the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art
technology for body fat assessment.
Safety Precautions
â˘Persons with implanted electronic medical equipment, such
as a pacemaker, should not use the Body Fat Monitor feature
on this Tanita Body Fat Monitor/Scale. This Body Fat
Monitor/Scale passes a low-level electrical signal through
the body, which may interfere with the operation of a
pacemaker.
⢠The Tanita Body Fat Monitor/Scales are intended for home use only.
This unit is not intended for professional use in hospitals or other
medical facilities; it is not equipped with the quality standards required
for heavy usage experienced under professional conditions.
⢠Do not use this unit on slippery surfaces such as wet floors.
Important Notes for Users
BF-574/576 is intended for adults and children (ages 7-17) with inactive to
moderately active lifestyles and adults with athletic body types.
Tanita defines âathleteâ as a person involved in intense physical activity
of approximately 10 hours per week and who has a resting heart rate of
approximately 60 beats per minute or less. Tanitaâs athlete definition
includes âlifetime of fitnessâ individuals who have been fit for years but
currently exercise less than 10 hours per week.
The body fat monitor function is not intended for pregnant women,
professional athletes or bodybuilders.
Recorded data may be lost if the unit is used incorrectly or is exposed to
electrical power surges. Tanita takes no responsibility for any kind of loss
caused by the loss of recorded data.
Tanita takes no responsibility for any kind of damage or loss caused by these
units, or any kind of claim made by a third person.
Note: Read this Instruction Manual carefully and
keep it handy for future reference.
Note: Body fat percentage estimates will vary
with the amount of water in the body, and can be
affected by dehydration or overhydration due to
such factors as alcohol consumption,
menstruation, illness, intense exercise, etc.
1
BF-574/576.4.10 02.4.10 4:39 PM ăăźă¸ 5
GB
USEFUL FEATURES
SWITCHING THE WEIGHT MODE
AUTOMATIC SHUT-DOWN FUNCTION
⢠Tanita Body Fat Monitor/Scales allow you to measure both weight and
body fat percentage simultaneously and easily, simply by stepping on a
scale.
⢠Your Body Fat Monitor/Scale can be set for Male or Female, Standard or
Athlete Adult, or Children (ages 7-17).
⢠Personal data (Female/Male, Age, Height, etc.) can be pre-set and
stored in memory for up to 4 people.
⢠Unique Healthy Range Indicator automatically displays where your body
fat percentage falls within the Body Fat Ranges chart (p.2).
⢠The unit emits a helpful âbeepâ when activated, and also at various
stages in the programming and measuring process. Listen for these
sounds which will prompt you to step on the unit, look at your readings,
or confirm a setting.
Your Body Fat Monitor/Scale can measure weight in three different modes:
st-lb (British stone-pounds), kg (kilograms), or lb (pounds). The default
setting (the setting at which Tanita products are shipped) is lb (USA only)
or st-lb (UK only). If you would like to change that setting, or if at any point
another setting has been inadvertently entered, follow these steps:
Press the Set and Up buttons simultaneously. Release the buttons, the
display will flash. Press the Up button to cycle through each weight mode
until the mode that you require is displayed. Then press the Set button.
The unit will beep twice in short succession, and the display screen will
flash to confirm your selection and store it in memory.
Note: If weight mode is set to pounds or stone-pounds, the height programming mode will
be automatically set to feet and inches. Similarly, if kilograms is selected, height
will be automatically set to centimetres.
The automatic shut-down function shuts off the power automatically in the
following cases:
⢠If you interrupt the measurement process. The power will shut down
automatically within 10 to 20 seconds, depending upon the type of
operation.
⢠If an extraordinary weight is applied to the platform.
⢠If you make a mistake during measurement or a key or button operation.
⢠During programming, if you do not touch any of the keys or buttons
within 60 seconds.
⢠After you have completed the measuring process.
Note: If the power shuts off automatically, repeat the steps from âSetting and Storing Data
in Memoryâ (p.5).
4
GB
FEATURES AND FUNCTIONS
PREPARATIONS BEFORE USE
Measuring Platform
1. Display Screen
2. Set Button
3. Arrow (Select) Buttons
4. Ball-of-Foot Electrodes
5. Heel Electrodes
6. Personal Keys
7. Weight-Only Key
Accessories
8. AA-Size Batteries (4)
1.
2.
3.
4.
3.
4.
5.
6.
7.
8.
Inserting the Batteries
Open the battery cover on the back of the measuring platform. Insert the
supplied AA-batteries as indicated.
Note:
Be sure that the polarity of the batteries is set properly. If the batteries are
incorrectly positioned the fluid may leak and damage floors. If you do not intend to use this
unit for a long period of time, it is advisable to remove the batteries before storage.
Please note that since the batteries were inserted at the factory, their energy
levels may have decreased.
Positioning the Monitor
Place the measuring platform on a hard, flat surface where there is minimal
vibration to ensure safe and accurate measurement.
Note: To avoid possible injury, do not step on the edge of the platform.
Handling Tips
This monitor is a precision instrument utilizing state-of-the-art technology.
To keep the unit in the best condition, follow these instructions carefully:
⢠Do not attempt to disassemble the measuring platform.
⢠Store the unit horizontally, and place it so that the Personal keys will not
be pressed accidentally.
⢠Avoid excessive impact or vibration to the unit.
⢠Place the unit in an area free from direct sunlight, heating equipment,
high humidity, or extreme temperature change.
⢠Never submerge in water. Use alcohol to clean the electrodes and glass
cleaner (applied to a cloth first) to keep them shiny; avoid soaps.
⢠Do not step on the platform when wet.
⢠Do not drop any objects onto the platform.
Open as shown.
Direction of the batteries.
3
BF-574/576.4.10 02.4.10 4:39 PM ăăźă¸ 7
Product specificaties
Merk: | Tanita |
Categorie: | Weegschaal |
Model: | BF-576 |
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