Tanita BF-576 Handleiding

Tanita Weegschaal BF-576

Lees hieronder de 📖 handleiding in het Nederlandse voor Tanita BF-576 (5 pagina's) in de categorie Weegschaal. Deze handleiding was nuttig voor 59 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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BF-574/BF-576

Body Fat Monitor / Scale

BF5747821(2)

Tanita UK Ltd.

The Barn, Philpots Close, Yiewsley,

Middlesex, UB7 7RY UK

Tel: +44 (0)1895 438577

Fax: +44 (0)1895 438511

www.tanita.co.uk

Tanita Corporation

14-2, 1-Chome, Maeno-Cho

Itabashi-Ku, Tokyo, Japan 174-8630

Tel: +81(0)-3-3968-2123

Fax: +81(0)-3-3967-3766

www.tanita.co.jp

ISO 9001 Certified

Tanita Europe GmbH

Dresdener Strasse 25

D-71065 Sindelfingen

Germany

Tel: +49 (0)-7031-6189-6

Fax: +49 (0)-7031-6189-71

www.tanita.de

Tanita Corporation of America Inc.

2625 South Clearbrook Drive

Arlington Heights, IL 60005 USA

Tel: +1-847-640-9241

Fax: +1-847-640-9261

www.tanita.com

Tanita France S.A.

Villa Labrouste

68 Boulevard Bourdon

92200 Neuilly-Sur-Seine France

Tel: +33 (0)-1-55-24-99-99

Fax: +33(0)-1-55-24-98-68

www.tanita.fr

Tanita Health Equipment H.K. Ltd.

Unit 301-303 3/F Wing On Plaza

62 Mody Road, Tsimshatsui East

Kowloon, Hong Kong

Tel: +852 2838 7111

Fax: +852 2838 8667

Instruction Manual

Read this Instruction Manual carefully

and keep it for future reference.

Bedienungsanleitung

Lesen Sie sich diese

Bedienungsanleitung bitte sorgfältig

durch und bewahren Sie sie zum

späteren Nachschlagen auf.

Mode d’emploi

A lire attentivement et à garder en cas

de besoin.

Gebruiksaanwijzing

Deze handleiding aandachtig lezen en

voor naslagdoeleinden bewaren.

Manuale di Istruzioni

Leggere attentamente questo manuale

di istruzioni e conservarlo per

consultazioni future.

Manual de instrucciones

Lea detenidamente este manual de

instrucciones y guárdelo para futura

referencia.

GB D F

NL I E

BF-574/576.4.10 02.4.10 4:39 PM ページ 1

PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE

Tanita Body Fat Monitor/Scales allow you to determine your body fat

percentage at home as easily as you measure your weight.

What is Body Fat Percentage?

Body fat percentage is the percentage of fat in your body. Too much body

fat has been linked to conditions such as high blood pressure, heart

disease, diabetes, cancer, and other disabling conditions.

The BIA Method

Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance

Analysis) technique. In this method, a safe, low-level electrical signal is

passed through the body. It is difficult for the signal to flow through fat in

the human body, but easy to flow through moisture in the muscle and other

body tissues. The difficulty with which a signal flows through a substance

is called impedance. So the more resistance, or impedance, the signal

encounters, the higher the body fat reading.

Body Fat Percentage Fluctuations in a Day

Hydration levels in the body may affect body fat readings. Readings are

usually highest in the early waking hours, since the body tends to be

dehydrated after a long night’s sleep. For the most accurate reading, a

person should take a body fat percentage reading at a consistent time of day

under consistent conditions.

Besides this basic cycle of fluctuations in the daily body fat readings,

variations may be caused by hydration changes in the body due to eating,

drinking, menstruation, illness, exercising, and bathing. Daily body fat

readings are unique to each person, and depend upon one’s lifestyle, job

and activities.

20–39

40–59

60–79

Healthy Overfat ObeseUnderfat

Based on NIH/WHO BMI Guidelines.

As reported by Gallagher, et al,

at NY Obesity Research Center.

To determine the percentage of body fat

that is appropriate for your body,

consult your physician.

10%0% 20% 30% 40%

20–39

40–59

60–79

Female

Body Fat Ranges for Standard Adults

Age

Male

Age

1, 2

Tanita’s patented “foot-pad”

design sends a safe, low-

level electrical signal

through the body to

determine its composition.

INTRODUCTION Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses

the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art

technology for body fat assessment.

Safety Precautions

•Persons with implanted electronic medical equipment, such

as a pacemaker, should not use the Body Fat Monitor feature

on this Tanita Body Fat Monitor/Scale. This Body Fat

Monitor/Scale passes a low-level electrical signal through

the body, which may interfere with the operation of a

pacemaker.

• The Tanita Body Fat Monitor/Scales are intended for home use only.

This unit is not intended for professional use in hospitals or other

medical facilities; it is not equipped with the quality standards required

for heavy usage experienced under professional conditions.

• Do not use this unit on slippery surfaces such as wet floors.

Important Notes for Users

BF-574/576 is intended for adults and children (ages 7-17) with inactive to

moderately active lifestyles and adults with athletic body types.

Tanita defines “athlete” as a person involved in intense physical activity

of approximately 10 hours per week and who has a resting heart rate of

approximately 60 beats per minute or less. Tanita’s athlete definition

includes “lifetime of fitness” individuals who have been fit for years but

currently exercise less than 10 hours per week.

The body fat monitor function is not intended for pregnant women,

professional athletes or bodybuilders.

Recorded data may be lost if the unit is used incorrectly or is exposed to

electrical power surges. Tanita takes no responsibility for any kind of loss

caused by the loss of recorded data.

Tanita takes no responsibility for any kind of damage or loss caused by these

units, or any kind of claim made by a third person.

Note: Read this Instruction Manual carefully and

keep it handy for future reference.

Note: Body fat percentage estimates will vary

with the amount of water in the body, and can be

affected by dehydration or overhydration due to

such factors as alcohol consumption,

menstruation, illness, intense exercise, etc.

BF-574/576.4.10 02.4.10 4:39 PM ページ 5

USEFUL FEATURES

SWITCHING THE WEIGHT MODE

AUTOMATIC SHUT-DOWN FUNCTION

• Tanita Body Fat Monitor/Scales allow you to measure both weight and

body fat percentage simultaneously and easily, simply by stepping on a

scale.

• Your Body Fat Monitor/Scale can be set for Male or Female, Standard or

Athlete Adult, or Children (ages 7-17).

• Personal data (Female/Male, Age, Height, etc.) can be pre-set and

stored in memory for up to 4 people.

• Unique Healthy Range Indicator automatically displays where your body

fat percentage falls within the Body Fat Ranges chart (p.2).

• The unit emits a helpful “beep” when activated, and also at various

stages in the programming and measuring process. Listen for these

sounds which will prompt you to step on the unit, look at your readings,

or confirm a setting.

Your Body Fat Monitor/Scale can measure weight in three different modes:

st-lb (British stone-pounds), kg (kilograms), or lb (pounds). The default

setting (the setting at which Tanita products are shipped) is lb (USA only)

or st-lb (UK only). If you would like to change that setting, or if at any point

another setting has been inadvertently entered, follow these steps:

Press the Set and Up buttons simultaneously. Release the buttons, the

display will flash. Press the Up button to cycle through each weight mode

until the mode that you require is displayed. Then press the Set button.

The unit will beep twice in short succession, and the display screen will

flash to confirm your selection and store it in memory.

Note: If weight mode is set to pounds or stone-pounds, the height programming mode will

be automatically set to feet and inches. Similarly, if kilograms is selected, height

will be automatically set to centimetres.

The automatic shut-down function shuts off the power automatically in the

following cases:

• If you interrupt the measurement process. The power will shut down

automatically within 10 to 20 seconds, depending upon the type of

operation.

• If an extraordinary weight is applied to the platform.

• If you make a mistake during measurement or a key or button operation.

• During programming, if you do not touch any of the keys or buttons

within 60 seconds.

• After you have completed the measuring process.

Note: If the power shuts off automatically, repeat the steps from “Setting and Storing Data

in Memory” (p.5).

FEATURES AND FUNCTIONS

PREPARATIONS BEFORE USE

Measuring Platform

1. Display Screen

2. Set Button

3. Arrow (Select) Buttons

4. Ball-of-Foot Electrodes

5. Heel Electrodes

6. Personal Keys

7. Weight-Only Key

Accessories

8. AA-Size Batteries (4)

Inserting the Batteries

Open the battery cover on the back of the measuring platform. Insert the

supplied AA-batteries as indicated.

Note:

Be sure that the polarity of the batteries is set properly. If the batteries are

incorrectly positioned the fluid may leak and damage floors. If you do not intend to use this

unit for a long period of time, it is advisable to remove the batteries before storage.

Please note that since the batteries were inserted at the factory, their energy

levels may have decreased.

Positioning the Monitor

Place the measuring platform on a hard, flat surface where there is minimal

vibration to ensure safe and accurate measurement.

Note: To avoid possible injury, do not step on the edge of the platform.

Handling Tips

This monitor is a precision instrument utilizing state-of-the-art technology.

To keep the unit in the best condition, follow these instructions carefully:

• Do not attempt to disassemble the measuring platform.

• Store the unit horizontally, and place it so that the Personal keys will not

be pressed accidentally.

• Avoid excessive impact or vibration to the unit.

• Place the unit in an area free from direct sunlight, heating equipment,

high humidity, or extreme temperature change.

• Never submerge in water. Use alcohol to clean the electrodes and glass

cleaner (applied to a cloth first) to keep them shiny; avoid soaps.

• Do not step on the platform when wet.

• Do not drop any objects onto the platform.

Open as shown.

Direction of the batteries.

BF-574/576.4.10 02.4.10 4:39 PM ページ 7

Product specificaties

Merk:	Tanita
Categorie:	Weegschaal
Model:	BF-576

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