Stamina 1399 Air Rower Hometrainer Handleiding

Stamina Hometrainer 1399 Air Rower Hometrainer

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When calling for parts or
service, please specify
the following number :
Model#: 35-1399
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springî‚¿eld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
! WARNING !
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
STAMINA PRODUCTS
MADE IN CHINA
© 2010 Stamina Products, Inc.
2010, 07
Owner's
Manual
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning & Notice Labels ........ 5
Hardware Identiî‚¿cation Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 12
Storage ....................................................... 13
Maintenance ............................................... 13
Conditioning Guidelines ........................... 14
Warm-Up and Cool-Down ......................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Warranty ..................................................... 19
Notes .......................................................... 20
Fax/Mail Ordering Form ............................ 22
SAFETY INSTRUCTIONS
2
1. Read all warnings posted on the 1399 Air Rower.
2. The 1399 Air Rower should only be used after a thorough review of the Owner’s Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the 1399 Air Rower. Do not allow children to use or play on the 1399
Air Rower. Keep children and pets away from the 1399 Air Rower when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the 1399 Air Rower on a solid level surface. Do not position the 1399 Air
Rower on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the 1399 Air Rower.
8. Before using, inspect the 1399 Air Rower for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.
9. Before using, always check the RAIL(2) to be sure it is secure. The two PULL PINS(54) must be
inserted through the MAIN FRAME(1) and the RAIL(2).
10. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your î‚¿tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
11. Follow your physician’s recommendations in developing your own personal tness program.
12. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the 1399 Air Rower.
14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that î‚¿t well, provide foot support, and feature non-skid rubber soles.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the 1399
Air Rower, loss of balance may result in a fall and serious bodily injury.
16. The 1399 Air Rower should not be used by persons weighing over 250 pounds.
17. The 1399 Air Rower should be used by only one person at a time.
18. The 1399 Air Rower is for consumer use only. It is not for use in public or semipublic facilities.
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician
to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never
exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS.
FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
!
! WARNING: This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
! WARNING: To reduce the risk of serious injury, read the following Safety Instructions
before using the 1399 Air Rower.
THANK YOU FOR PURCHASING THE
1399 Air Rower
To help you get started, we have pre-assembled most of your
1399 Air Rower at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springî‚¿eld, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
3
Call Us First
www.staminaproducts.com
1 (800) 375-7520
Customer Service

Product specificaties

Merk: Stamina
Categorie: Hometrainer
Model: 1399 Air Rower Hometrainer

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