SereneLife PSLMSTN33 Handleiding


Lees hieronder de 📖 handleiding in het Nederlandse voor SereneLife PSLMSTN33 (2 pagina's) in de categorie Niet gecategoriseerd. Deze handleiding was nuttig voor 39 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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20 Pcs. Hot Massage Stones
with Traveling Bag and Small Brown Box
EVERYTHING YOU SHOULD KNOW
The word hot” in hot stone massage can scare people away, but its probably one of the more soothing
types of massages oered at a spa. If you have never had a hot stone massage but want to try it, here is
everything you should know about this type of bodywork.
Equipment
Stones come in many shapes and sizes for hot stone massages. Depending on your body type, the massage
therapist will determine which stones will be the most eective: bigger stones are used for the back and legs;
smaller stones are used for the face and feet; and pointed stones are used to get deeper into muscles.
The stones are heated in a pot with hot water. When the therapist is ready to use one, they will spoon out a
stone, place it in a towel for a few seconds to cool it o.
Technique
Before using the stones, the therapist will gently massage the body for a few minutes using oil to warm up the
tissues and loosen muscles. The therapist will then remove the stones from the pot and cool them down to a
tolerable temperature for the client. Similar to getting into a hot tub, the initial feeling may be alarming since
your body is not used to such warm temperatures, but you will adapt quickly. If you feel it is too hot, let your
therapist know and she will give the stones extra time to cool o.
The therapist will begin by placing one of the larger stones, wrapped in a towel, near the end of the spine.
This is a very delicate part of the back which is why a sedentary hot stone is used. The therapist will use a stone
in each hand to gently glide them up and down the back to spread the tissue and release muscle tension.
These stones should act as extension of the therapist’s hands. As we mentioned before, the therapist will
sometimes use longer, pointed stones in order to get deeper into muscles, such as the scapula or the base of
the back.
Benets
The primary benet of a hot stone massage is deep muscle relaxation. These treatments are more eective than
other massages when it comes to getting deeper into the tissue. If you have overly sti or tight muscles, you
will get more out of a hot stone massage than any other type of bodywork. Additionally, as the heat from the
stones inltrates your body, this opens up blood vessels, allowing improved circulation.
A hot stone massage can also result in mental benets as well as physical. Many clients nd that the relaxation
acquired through a hot stone massage can help ease and stress or tension in the mind. While massage therapy
is not a substitute for traditional medical care, it should be an integral part of your well being.
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Hot Massage Stones
About Hot Stone Massage
The application of warmed Basalt stones combined with manual massage to provide the client with a deeply
relaxing, therapeutic experience. This treatment which also benets the therapist not only nancially but also
physically. As a contemporary therapy, hot stone massage was introduced to the world of spa treatments in
1993. The therapeutic use of stones and rocks has, however, been employed for thousands of years in various
forms. The technique utilises smooth warm (basalt*) stones in the therapist's hands to massage the client's
body; the heat gently penetrating the skin and muscles, helping the recipient to relax quickly and eectively.
Aromatherapy, Reexology and MLD, along with many other techniques, can be combined with hot stone
massage. Many students employing many techniques are able to use thermal stones to avoid, or minimise, the
eects of RSI or to continue practicing after sustaining an injury to hands or wrists.
Features:
Smooth & Sculpted Round Basalt Rock Stones
Uniquely Selected Stone Type for Comfort & Maximum Heat Retention
Includes Storage / Travel Bag for Protection
Melt Away Stress to Soothe Muscle Tension, Soreness, Stiness
Heated Stone Massage Relieves Pains Caused by Sprains & Strains
Ideal for Athletes, Home Care and Therapeutic Spa Centers
What's in the Box:
(4) Large Massage Stones
(4) Medium Massage Stones
(4) Small Massage Stones
(8) Extra Small Massage Stones
Travel Bag
Brown Box
Technical Specs:
Construction Material: Fabric (Bag)
Stone Type: Basalt Rock, Round
Stone Maximum Heat Retention: 25-35 mins
Large Stone Weight: 0.55 lbs. (-Each)
Medium Stone Weight: 0.30 lbs. (-Each)
Small Stone Weight: 0.13 lbs. (-Each)
Extra Small Stone Weight:0.08 lbs. (-Each)
Large Stone Size: 2.7’ x 2.1’ x 0.9’’-inches (-Each)
Medium Stone Size: 2.5’ x 1.7’ x 0.6’-inches (-Each)
Small Stone Size: 1.5’ x 1.1’’x 0.5’ -inches (-Each)
Extra Small Stone Size: 1.5’ x 1.1’’x 0.3’ -inches (-Each)
Questions? Issues?
We are here to help!
Phone: (1) 718-535-1800
Email: support@pyleusa.com


Product specificaties

Merk: SereneLife
Categorie: Niet gecategoriseerd
Model: PSLMSTN33

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