Rossmax WF260 Handleiding


Lees hieronder de 📖 handleiding in het Nederlandse voor Rossmax WF260 (3 pagina's) in de categorie Personenweegschaal. Deze handleiding was nuttig voor 22 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

Pagina 1/3
Glass Body Fat Monitor with Scale
OBM_IB_WF260_EN_SW_ver1552
INSWF260000000012
8. Body Analysis
1. Turn the monitor on:
Press button to turn on the monitor.
2. Select personal data number:
Press or button to select your personal
data number.
3. Set personal data will be successively displayed:
Then "0.0 kg" indicating. The monitor is ready to use and you may now start your
body analysis.
4. Step onto measurement platform carefully with bare feet on the stainless steel
strips (measuring units) of the monitor and remain stationary.
Atrst,yourweightwillbeindicated.Then,whiletheanalysisistakingplace,the
indication. A few seconds later after completion of the measurement
yourmeasuredvalues(bodyfatin%,musclein%,bonemassinkg,bodyhydrationin
%,BMRandBMI)willbeshowntwotimesalternately,andthenthemonitorswitch-
off automatically.
9. Weight function (weight measurement only)
1.Gentlysteponthemonitor,thenthemonitorwillbe
automatically turned on.
2. The monitor indicates “0.0 kg”. Now the monitor is
readytouse.Before0.0kgappears,pleasedon’tstepon
the monitor.
3.Steponthemonitor.Remainstationaryontheweighingplatformanddonothold
you tight.
4.Afterthemonitorlevelled-off,yourweightwillbeindicatedforapprox10seconds
steady.Afterwardsthemonitorswitch-offautomatically.
10. Error Messages
“LO“:Batteriesareusedup-Pleasereplacethebatterieswiththeintendedtype
(3xAAA).
“Err“: 1. Not bare feet for taking body fat measurement.
2. Step off the monitor before body fat analysis procedure complete.
3. Not step onto the electrodes for body fat measuring.
4.Thesolesofyourfeetarenotclean,e.g.feetperspiration..etc.tointerfere
the body fat measurement.
“O-Ld“:Theweightexceedsthemaximumcapacityof180kg.Pleaseimmediately
remove the critical load to avoid load cell damage.
“C“ : Afterthemonitorindicates“0.0kg”,movethemonitoragain.
11. Technical Data
Capacityxgraduation: max.180kgx100g
Displayresolution: bodyfat:0.1%
Bodyfat:5.0~75.0%
Bodyhydration:5.0~75.0%
Bodymuscle:5.0~75.0%
Bonemass:0.5~22.6kg
Personalmemorylocation: 10positions
Age: 6–100years
Bodyheight: 80–220cm
Dimensions: approx.300x300x24.4mm
Batteries: 3xAAA(included)
operationcondition: 0~40°C,≤90%RH
storagecondition: -20~60°C,≤90%RH
*Subjecttotechnicalmodications
www.rossmax.com
Instruction Manual
EN
Model:
WF260
Manufacturer: Rossmax Swiss GmbH
Tramstrasse 16, CH-9442 Berneck, Switzerland
www.rossmax.com
6. Unit switch
The monitor displays “0.0” hold button to select your desired unit from
“kg”(kilogram)to“lb”(pound)orto“st-lb”(stone:pound)
The monitor is ready to use and you may now start your body analysis. Before
0.0kgappears,pleasedon’tsteponthemonitor.Withoutfurtheractivitythemonitor
willautomaticallypower-off.Yourpersonaldataisstored.
Warranty Card
This instrument is covered by a 2 year guarantee from the date of
purchase, batteries and accessories are not included. The guarantee is
valid only on presentation of the warranty card completed or stamped
by the seller/dealer confirming date of purchase or the receipt. Open-
ing or altering the instrument invalidates the guarantee. The guarantee
does not cover damage, accidents or non-compliance with the instruc-
tion manual. Please contact your local seller/dealer or buying source or
www.rossmax.com.
Customer Name:
Address:
Telephone: E-mail address:
Gender: Male Female Age:
Product Information
Date of purchase:
Store where purchased:
1. Introduction
Thankyouforyourdecisiontopurchaserossmaxbodyfatmonitor.Pleaseperusethis
instructionmanualpriortorststartupandkeepthisuserinstructioncarefulsoasto
have this information on hand whenever it is needed.
4. Name/Function of each parts
5. LCD display
6. Preparation before use/change battery
7. Setting Personal Data
2. Safety guidelines
The monitor is not intended for use by persons (including children) with reduced
physical,sensory,ormentalcapabilities,orlackofexperienceandknowledge,un-
less a person responsible for their safety has given them supervision or instruction
concerning use of the monitor. Children should be supervised to ensure that they do
not play with the monitor.
•Personswithimplantedmedicalequipment,suchasapacemaker,shouldnotuse
this device. During the measurements a very low electrical signal passes through
thebody,whichmayinterferewiththeoperationofapacemaker.
•Placethemonitoronaplaneandrmsurface(tiles,hardwoodooring,etc.)to
avoidawrongmeasurementoncarpetedoor
•Attention-Hazardofslips!Donotstandonthemonitorwithwetfeetoronaslip-
pery surface of the weighing platform.
Please care that no heavy object may fall on the monitor. The glass surface is
breakable.
Clean the monitor only by using a slightly damp cloth. Do not use solvents or abra-
sive cleaning agents. Do not submerge the monitor under water.
Thismonitorisexclusiveintendedforprivateusebutisnotdesignedforcommercial
or professional use in hospitals or other medical facilities.
3. Useful information
What is BMI?
BodyMassIndex(BMI)isasimpleindexofweight-for-heightthatiscommonlyused
toclassifyunderweight,overweightandobesityinadults.
BMI uses the following simple formula to indicate the ratio between weight and
height of a person.
BMI = weight(kg) / height(m) / height (m)
Ifthe fatlevelrevealed byBMIishigher thantheinternational standard,there is
anincreased likelihood ofcommon diseases.However,notalltypes of fat canbe
revealedbyBMI.
BMI Designation by the WHO
Lessthan18.5 Underweight
18.5ormoreandlessthan25 Normal
25ormoreandlessthan30 Overweight
30 or more Obese
TheaboveindexreferstothevaluesforobesityjudgmentproposedbyWHO(World
HealthOrganization).
What is Body Fat Percentage?
The body fat content is shown as the amount of stored fat as a percentage of total
bodyweight.Thereisnogenerallyacceptedsetvalueasthisvariessignicantlyac-
cording to gender (due to the different build) and age.
Body fatis vitalfor basicbody functions.It’s protecting organs,cushioning joints,
regulatingbodytemperature,storingvitaminsandservesthebodyasenergystorage.
As essential for women a minimum body fat proportion between 10% and 13%
andformenbetween10%and13%isrequestedwiththeexceptionofcompetitive
athletes.
Body fatisnot a clear indicatorforhealth.Too highbodyweightand atoohigh
bodyfatproportionarelinkedtotheincidenceofmanycivilizationdiseasessuchas
diabetes,cardiovasculardiseases,etc.
Lack of movement and improper nutrition are often the prime course for these diseas-
es. There is an obvious direct relationship between overweight and lack of movement.
Recommended Body Fat Ranges
Gender Age Under fat Normal Over fat Obese
Female
20-39 < 21.0 21.0-32.9 33.0-38.9 ≥39.0
40-59 < 23.0 23.0-33.9 34.0-39.9 ≥40.0
60-79 < 24.0 24.0-35.9 36.0-41.9 ≥42.0
Male
20-39 <8.0 8.0-19.9 20.0-24.9 ≥25.0
40-59 < 11.0 11.0-21.9 22.0-27.9 ≥28.0
60-79 < 13.0 13.0-24.9 25.0-29.9 ≥30.0
BasedonGallagheretal.,AmericanJournalofClinicalNutrition,Vol.72,Sept.2000
Body Fat Fluctuations in a Day
Hydrationlevelsinthebodymayaffectbodyfatreadings.Readingsareusuallyhigh-
estintheearlywakinghours,sincethebodytendstobedehydratedafteralong
night'ssleep.Forthemostaccuratereading,apersonshouldtakeabodyfatpercent-
age readings at a consistent time of day under consistent conditions.
Besidesthisbasiccycleofuctuationsinthedailybodyfatreadings,variationsmay
becausedbyhydrationchangesinthebodyduetoeating,drinking,menstruation,
illness,exercising,andbathing.Dailybodyfatreadingsareuniquetoeachperson,
anddependuponone'slifestyle,jobandactivities.
What is body hydration percentage?
TotalBodyHydrationPercentageisthetotalamountofuidinaperson’sbodyex-
pressed as a percentage of their total weight.
Approximately50-60%of theweightof a healthy person iswater.Waterplays a
vitalroleinmanyofthebody’sprocessesandisfoundineverycell,tissueandorgan.
Maintainingahealthytotalbodywaterpercentagewillensurethebodyfunctions
efcientlyandwillreducetheriskofdevelopingassociatedhealthproblems.
What is Basal Metabolic Rate (BMR)?
Regardlessofyouractivitylevel,aminimumlevelofcaloricintakeisrequiredtosus-
tainthebody’severydayfunctions.
Known as the resting metabolism,this indicates how many calories you need to
ingest in order to provide enough energy for your body to function.
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1. Display LCD
2. Up button
3. SET button
4.DownButton
5.Electrodes
6.BatteryCover
•Removetheisolatesheetbeforeusingrsttime.
• Change battery
1.replace3AAAsizedbatteriesinbatterycompartmentaccordingtothe
indications inside the compartment.
2.Replacethebatterycoverbyclickinginthebottomnooksrst,thepushinthetop
end of battery cover.
1. Select a personal data number:
Press button
Press button to select a personal data number
(no.PO~P9)
• Press buttontoconrm
2. Set the gender:
Press button to change gender
Press buttontoconrm
3. Set the age:
Press button to change the age
Press buttontoconrm
4. Set the height:
Press button to change height
Press buttontoconrm
5. Take a measurement
The monitor indicates“ 0.0 kg”
Gender indicator
Age indicator
Bodyfatpercentage
Bodymusclepercentage
Bonemass
Bodyhydrationpercentage
BMR(BasalMetabolicRate)
BMI(BodyMassIndex)


Product specificaties

Merk: Rossmax
Categorie: Personenweegschaal
Model: WF260

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