Rex VX-200 Handleiding

Rex Trilplaat VX-200

Lees hieronder de 📖 handleiding in het Nederlandse voor Rex VX-200 (12 pagina's) in de categorie Trilplaat. Deze handleiding was nuttig voor 32 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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Pagina 1/12

BEDIENUNGSANLEITUNG

VX-200

VIBRATIONSPLATTE

REX_Trainer_VX200_12.indd D-1

REX_Trainer_VX200_12.indd D-1 10.05.12 16:10

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Inhaltsverzeichnis

Vorwort ..................................................................................................................................................... D-3

Kennzeichnung wichtiger Hinweise ............................................................................................................. D-3

Wichtige Sicherheitshinweise ..................................................................................................................... D-4

Explosionszeichnung .................................................................................................................................. D-6

Stückliste ................................................................................................................................................. D-6

Montage ................................................................................................................................................... D-7

Trainingsanleitung ..................................................................................................................................... D-8

Einführung ............................................................................................................................................ D-8

Aufwärmübungen ................................................................................................................................... D-8

Trainingsübungen .................................................................................................................................... D-8

Bedienung ................................................................................................................................................ D-9

Tastenfunktion ....................................................................................................................................... D-9

Trainings-Programme ............................................................................................................................... D-9

Trainings-Programme P1–P3 ..................................................................................................................... D-10

Pﬂ ege/Wartung ......................................................................................................................................... D-11

Technische Daten ....................................................................................................................................... D-11

Entsorgung ................................................................................................................................................ D-11

Gewährleistung ......................................................................................................................................... D-13

Workoutplan ............................................................................................................................................. D-15

REX_Trainer_VX200_12.indd D-2