Reebok ZR Handleiding
Lees hieronder de π handleiding in het Nederlandse voor Reebok ZR (11 pagina's) in de categorie Roeimachine. Deze handleiding was nuttig voor 23 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/11
reebokο¬tnessequipment.com/productsupport
CONSOLE.GUIDE
V1
0302
reebokο¬tnessequipment.com
Console User Guide
ZR Rower
COMPUTER FUNCTION
1 - Recovery
2 - Reset
3 - Start/Stop
4 - Enter
6 - Down
7 - Up
BUTTON FUNCTIONS
UP
Setting selection
Increase resistance level.
DOWN
Setting selection
Decrease resistance level.
ENTER
Conο¬rm setting or selection.
COMPUTER FUNCTIONS
SPM
Strokes per minute.
TIME/500m
Predicted time to complete 500m according to current speed.
METERS
Rowing distance.
DISTANCE
Accumulates the total distance between 0.0 and 99.9 Km or Miles.
CALORIES
Calories burnt during current workouT.
STROKES
Number of rowing strokes completed during current workout.
PULSE
Measures the rotation of the ο¬ywheel in a minute between 0 and 999rpm.
WATTS
Pulse during workout (beats per minute).
RESET
Clear setting value
Revert to main menu at the end of a workout
Reboot the console (if pressed for two seconds).
START / STOP
Start or stop a workouT.
RECOVERY
Test your heart rate recovery.
0504
reebokο¬tnessequipment.com
Console User Guide
ZR Rower
OPERATION
POWER ON
Once the power supply is connected, the computer will turn on and all LCD segments will display for 2
seconds.If the rower is not used for 4 minutes, the console will enter standby and display the clock, calendar
and room temperature.
MANUAL MODE
1. From the main menu, press START.
2. Press UP or DOWN to select Manual mode.
3. Press ENTER to conο¬rm.
4. Press UP or DOWN to set RESISTANCE LEVEL, TIME, METERS (Distance), STROKES, CALORIES
and PULSE, and press ENTER to conο¬rm (You cannot preset both time and Meters simultaneously).
5. Press START/STOP key to start workout.
At any time during your workout;
ξξ You can adjust the resistance level by pressing UP or DOWN.
ξξ Pause your workout by pressing START/STOP.
ξξ Revert to the main menu by pressing RESET.
When you reach your target setting then you will hear a beep, and the console will stop.
P GRAM MODE (P1-P12)RO
1. From the main menu, press UP or DOWN to select Program mode and press ENTER to conο¬rm.
2. Press UP or DOWN to select proο¬le (P1-P12) and press ENTER to conο¬rm.
3. Press UP or DOWN to set your target RESISTANCE LEVEL, TIME, Meters (Distance), STROKES, CALORIES
and PULSE, and press ENTER to conο¬rm. (Time and Meters cannot be preset at the same time.)
4. Press START/STOP key to begin your workout.
At any time during your workout;
ξξ ξξ£ξ©ξξξξ’ξξξξξ©ξ§ξ¨ξξ¨ξξξξ¦ξξ§ξξ§ξ¨ξξ’ξξξξ ξξͺξξ ξξξξξ€ξ¦ξξ§ξ§ξξ’ξξξξξξ£ξ¦ξξΈξξξξ’ξ
ξξ ξξξ©ξ§ξξξξ£ξ©ξ¦ξξ«ξ£ξ¦ξξ£ξ©ξ¨ξξξξξ€ξ¦ξξ§ξ§ξξ’ξξξξξ΅ξξξ£ξξξξξ’ξ
ξξ ξξξͺξξ¦ξ¨ξ ξξ¨ξξξξ‘ξξξ’ξξ‘ξξ’ξ©ξξξξξ€ξ¦ξξ§ξ§ξξ’ξξξξΉξξΉξξ’ξ¨ξ£
When you reach your target setting then you will hear a beep, and the console will stop.
Program 1
1 1
11
11
Program 2
Program 3 Program 4
Program 5 Program 6
Program 7 Program 8
Program 9 Program 10
Program 11 Program 12
1
1
11
11
Product specificaties
| Merk: | Reebok |
| Categorie: | Roeimachine |
| Model: | ZR |
Heb je hulp nodig?
Als je hulp nodig hebt met Reebok ZR stel dan hieronder een vraag en andere gebruikers zullen je antwoorden
Handleiding Roeimachine Reebok
5 September 2023
4 September 2023
4 September 2023
4 September 2023
4 September 2023
20 Augustus 2023
Handleiding Roeimachine
- Roeimachine Adidas
- Roeimachine BH Fitness
- Roeimachine Body Solid
- Roeimachine BodyCraft
- Roeimachine Domyos
- Roeimachine Finnlo
- Roeimachine Flow Fitness
- Roeimachine Focus Fitness
- Roeimachine Hammer
- Roeimachine Horizon Fitness
- Roeimachine Icon
- Roeimachine Kettler
- Roeimachine Life Fitness
- Roeimachine Lifespan
- Roeimachine Master
- Roeimachine Maxxus
- Roeimachine Nautilus
- Roeimachine NordicTrack
- Roeimachine Skandika
- Roeimachine Sole Fitness
- Roeimachine Stamina
- Roeimachine Taurus
- Roeimachine Toorx
- Roeimachine Tunturi
- Roeimachine VirtuFit
- Roeimachine Waterrower
- Roeimachine Weslo
- Roeimachine Christopeit
- Roeimachine Clas Ohlson
- Roeimachine Concept2
- Roeimachine Crivit
- Roeimachine DC Athletics
- Roeimachine Edges
- Roeimachine First Degree Fitness
- Roeimachine Spirit Fitness
- Roeimachine Striale
- Roeimachine York Fitness
- Roeimachine Capital Sports
- Roeimachine Prixton
- Roeimachine Cardiostrong
- Roeimachine Darwin
- Roeimachine Fortis
- Roeimachine Merax
- Roeimachine HMS Premium
- Roeimachine Fluid
- Roeimachine Exerfit
- Roeimachine ECHELON
Nieuwste handleidingen voor Roeimachine
18 November 2024
30 September 2024
23 September 2024
23 September 2024
28 Augustus 2024
21 Augustus 2024
21 Augustus 2024
21 Augustus 2024
21 Augustus 2024
21 Augustus 2024