Precor S3.15 Handleiding

Precor Fitnessapparaten S3.15

Lees hieronder de 📖 handleiding in het Nederlandse voor Precor S3.15 (36 pagina's) in de categorie Fitnessapparaten. Deze handleiding was nuttig voor 27 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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Assembly and Maintenance Guide

S3.15

Strength-Training

Fitness Equipment

S3.15 Assembly and Maintenance Guide

page 2

IMPORTANT SAFETY INSTRUCTIONS

Important Safety Instructions

Before beginning any fitness program, see your

physician for a complete physical examination.

Il est conseillé de subir un examen médical complet

avant d’entreprendre tout programme d’exercise. Si

vous avez des étourdissements ou des faiblesses,

arrêtez les exercices immédiatement.

When using exercise equipment, basic precautions

should always be taken, including the following:

• Read all instructions before using the S3.15

equipment. These instructions are written for your

safety and to protect the unit.

• Do not allow children or those unfamiliar with its

operation on or near the equipment. Do not leave

children unsupervised around the unit.

• Use the equipment only for its intended purpose as

described in this manual. Do not use accessory

attachments that are not recommended by the

manufacturer, as such attachments may cause

injuries.

• Wear proper exercise clothing and shoes for your

workout and avoid loose clothing. Tie long hair

back.

• Use care when getting on or off the unit.

• Do not overexert yourself or work to exhaustion.

• If you feel any pain or abnormal symptoms,

stop your workout immediately and consult

your physician.

• Never operate the unit when it has been dropped

or damaged. Return the equipment to a service

center for examination and repair.

• Never drop or insert objects into any opening.

Keep hands away from moving parts.

• Always check the unit and its cables before each

use. Make sure that all fasteners and cables are

secure and in good working condition.

• Do not use outdoors.

Personal Safety During Assembly

• It is strongly recommended that a qualified

dealer assemble the equipment.

Assistance is

required.

• Read each step in the assembly instructions and

follow the steps in sequence. Do not skip ahead. If

you skip ahead, you may learn later that you have

to disassemble components and that you may

have damaged the equipment.

• Assemble and operate the S3.15 on a solid, level

surface. Locate the unit a few feet from walls or

furniture to provide easy access.

Obtaining Service

Do not attempt to service the S3.15 yourself

except for the maintenance tasks described

in this guide. This unit does not contain any

user-serviceable parts.

For information about product operation,

or service, refer to the Precor web site at

www.precor.com. Should you need more

information regarding customer support

numbers or a list of Precor authorized

service centers, visit the Precor web site

at www.precor.com/cons.

If you call or e-mail Customer Support,

have the serial number and part numbers

available.

You can find the serial number printed on

a label affixed to the side of the S3.15. For

future reference, write the serial number in

the space provided below.

Serial number: _______________________

S3.15 Assembly and Maintenance Guide

page 3

Table of Contents

Important Safety Instructions .................................................................................. 2

Personal Safety During Assembly ............................................................................................................ 2

Obtaining Service ..................................................................................................................................... 2

Before You Begin ....................................................................................................... 4

Unpacking the Equipment ......................................................................................................................... 4

Optional Equipment .................................................................................................................................. 4

Preparations .............................................................................................................. 5

Required Tools .......................................................................................................................................... 5

Installation Requirements ......................................................................................................................... 5

Assembly Tips........................................................................................................................................... 5

Assembly Instructions .............................................................................................. 6

Open the Box ............................................................................................................................................ 7

1. Assemble Main Structure.............................................................................................................. 8

2. Assemble Leg Extension .............................................................................................................. 10

3. Install Seat and Rollers................................................................................................................. 11

4. Assemble Weight Stack ................................................................................................................ 13

5. Assemble Press Arm .................................................................................................................... 15

6. Install Main Cable ......................................................................................................................... 17

7. Install Ab Cable and Floating Pulleys ........................................................................................... 19

8. Install Leg Extension Cable .......................................................................................................... 20

9. Install Leg Press Option Cable Connection .................................................................................. 22

10. Attach Upper Shrouds .................................................................................................................. 23

11. Attach Accessories ....................................................................................................................... 24

12. Apply Weight Decals and Lubricant .............................................................................................. 25

Cable Adjustments and Maintenance ...................................................................... 26

1. Cable Tension ............................................................................................................................... 27

2. Cable Adjustments........................................................................................................................ 28

3. Maintenance ................................................................................................................................. 29

Appendix – Shrouds ................................................................................................................................. 31

Limited Warranty Statement ..................................................................................................................... 32

Warranty Registration Card ...................................................................................................................... 33

Specifications .............................................................................................................................. Back cover

Table of Contents