Polar M71TI Handleiding
Polar
Hartslagmeter
M71TI
Lees hieronder de 📖 handleiding in het Nederlandse voor Polar M71TI (48 pagina's) in de categorie Hartslagmeter. Deze handleiding was nuttig voor 11 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/48
How Polar M71 ti works ........................................................ 6
Polar M71 ti parts .................................................... 6
Getting going .......................................................... 7
Buttons and their functions ................................... 8
Modes and their functions ..................................... 8
Polar M71 ti Help .................................................. 10
Setting the watch ................................................................ 11
Setting the alarm .................................................. 12
Setting the time of day ......................................... 13
Setting the date .................................................... 14
Setting user information and measurement options ........ 15
User settings .......................................................... 16
OwnZone ON/OFF ................................................. 18
Manually defined Target Zone limits ................... 18
OwnCal calorie counter ON/OFF .......................... 20
Help ON/OFF .......................................................... 21
Start the heart rate measurement ...................................... 22
Determine your OwnZone .................................................. 23
How to determine your OwnZone ....................... 24
OwnZone methods ............................................... 26
How to use previously determined OwnZone .... 27
Functions during heart rate measurement ........................ 28
See your heart rate ............................................... 28
Illuminate the display ........................................... 28
Turn the Target Zone sound signal ON/OFF ........ 28
Start/stop the stopwatch ...................................... 29
Check your heart rate limits ................................. 29
Check exercise information .................................. 29
Stop the heart rate measurement ...................................... 30
C O N T E N T S
m71ti manual GBR/B 16.1.2001, 11:002-3
54
Recalling training information ........................................... 31
Total exercising time ............................................. 31
Exercising time in Target Zone ............................. 31
Calorie expenditure during the exercise ............. 31
Total calorie expenditure ..................................... 32
Care and Maintenance ........................................................ 33
Taking care ............................................................ 33
Batteries ................................................................. 34
Service .................................................................... 34
Precautions ........................................................................... 35
In a water environment ........................................ 35
Interference ........................................................... 35
Frequently asked questions ................................................ 37
Polar glossary ....................................................................... 41
Technical specifications ....................................................... 43
Limited Polar warranty ........................................................ 44
Disclaimer ............................................................................. 45
Index ..................................................................................... 46
V I S U A L C U E S T O R E A D T H I S G U I D E
Indicates important issues. Please, pay attention!
Indicates a useful tip. It is good to know these
things.
Indicates a tip to do things faster.
See also.
I M P O R T A N T T O R E M E M B E R !
• Adjust the strap length snug enough and wet the Polar
transmitter electrodes to ensure flawless heart rate
measurement.
• Do not bend or stretch the transmitter.
• Do not operate the buttons of the wrist receiver under
water.
• Wash and dry your transmitter regularly after use; never
store it wet.
• Keep the Polar Heart Rate Monitor out of extreme cold
and heat.
• Do not expose the Polar Heart Rate Monitor to direct
sunlight for extended periods.
• Do not store the transmitter in a metal box without an
inner part which protects the transmitter contacting
metal. Direct contact will discharge the transmitter
battery.
54
Congratulations on purchasing the Polar M71 ti Heart
Rate Monitor. We are proud to assist you in achieving
your personal fitness goals.
This guide will provide you with the basic information
on how to exercise with your Polar Heart Rate Monitor
and how to get the maximum benefit from its functions.
Thank you
for choosing Polar.
m71ti manual GBR/B 16.1.2001, 11:004-5
Product specificaties
| Merk: | Polar |
| Categorie: | Hartslagmeter |
| Model: | M71TI |
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