Bremshey Cardio Comfort Ambition Handleiding

Bremshey Hometrainer Cardio Comfort Ambition

Lees hieronder de 📖 handleiding in het Nederlandse voor Bremshey Cardio Comfort Ambition (60 pagina's) in de categorie Hometrainer. Deze handleiding was nuttig voor 78 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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Pagina 1/60

CARDIO

COMFORT

AMBITION

OWNER'S MANUAL p. 2-6

BETRIEBSANLEITUNG S. 7-12

MODE D'EMpLOI p. 13-17

HANDLEIDING p. 18-24

MANUALE D'USO p. 25-30

MANUAL DEL USUARIO p. 31-36

BRUKSANVISNING S. 37-41

KÄYTTÖOHJE S. 42-46

SE RI AL NUM BER

SE RI ENNU MMER

NUME RO D E SE RIE

SE RI ENUM MER

NUME RO D I SE RI E

NÚME RO D E SE RIE

SE RI ENNU MMER

SA RJ AN UM ER O

WWW.BREMSHEY.COM

O W N E R ' S M A N U A L • C A R D I O C O M F O R T A M B I T I O N

Contents

ASSEMBLY............................................................2, 48

ADJUSTMENTS..........................................................3

EXERCISING .............................................................3

CONSOLE ..................................................................5

TRANSPORT AND STORAGE...................................6

MAINTENANCE ......................................................... 6

MALFUNCTIONS .......................................................6

TECHNICAL SPECIFICATIONS .................................6

IMPoRtAtnt sAFetY

InstRUCtIons

Read this guide carefully before assembling,

using or servicing your fitness equipment.

Please keep the guide somewhere safe;

it will provide you now and in the future

with the information you need to use and

maintain your equipment. Always follow

these instructions with care. Please note that

the warranty does not cover damage due to

transportation or not following of adjustment

or maintenance instructions described in this

manual.

note ABoUt YoUR

HeALtH

• Before you start any training, consult a

physician to check your health condition.

• If you experience nausea, dizziness or

other abnormal symptoms while exercising,

stop your workout immediately and consult a

physician.

• To avoid muscular pain and strain, begin

each workout by warming up and end it

by cooling down (slow pedalling at low

resistance). Don’t forget to stretch at the end

of the workout.

note ABoUt

tHe eXeRCIse

enVIRonMent

• The equipment is not to be used outdoors.

• Place the equipment on a firm, level

surface. Place the equipment on a protective

base to avoid any damages to the floor

beneath the equipment.

• Make sure that the exercise environment

has adequate ventilation. To avoid catching

cold, do not exercise in a draughty place.

• In training, the equipment tolerates

an environment measuring +10°C to

+35°C. The equipment can be stored in

temperatures ranging between -15°C and

+40°C. Air humidity in the training or storage

environment must never exceed 90 %.

note ABoUt UsInG

tHe eQUIPMent

• If children are allowed to use the

equipment, they should be supervised and

taught how to use the equipment properly,

keeping in mind the child’s physical and

mental development and their personality.

Also make sure that pet animals keep a

safe distance to the product when it is

transporting or used for training.

• Before you start using the equipment,

make sure that it functions correctly in

every way. Do not use a defective piece of

equipment.

• Press the keys with the tip of the finger;

your nails may damage the key membrane.

• Never lean on the meter.

• Never remove the side covers. Do not step

on the frame casing.

• Only one person may use the equipment

at a time.

• Wear appropriate clothing and shoes when

exercising.

• Protect the meter from sunlight and always

dry the surface of the meter if there are

drops of sweat on it.

• The equipment must not be used by

persons weighing over 135 kg/298 lbs.

• The equipment has been designed for

home use. The Bremshey Sport warranty

applies only to defects and malfunctions in

home use (24 months). Further information

on warranty terms can be obtained from your

national Bremshey Sport distributor. Please

note that the warranty terms may vary from

one country to another.

• Do not attempt any servicing or

adjustments other than those described

in this guide. Everything else must be left

to someone familiar with the maintenance

of electromechanical equipments and

authorised under the laws of the country in

question to carry out maintenance and repair

work.

G B

O W N E R ' S M A N U A L

•

C A R D I O C O M F O R T A M B I T I O N

note ABoUt

AsseMBLInG tHe

eQUIPMent

Start by unpacking the equipment. The

detailed assembly instructions can be

found at the back of this guide. Follow the

instructions in given order.

Before assembly, check the contents of the

package. If a part is missing, please contact

your dealer with the model, equipment serial

no. and spare part no. of the missing part.

You’ll find a spare part list at the back of

this guide. The directions left, right, front

and back are defined as seen from the

exercising position. Keep the assembly tools,

as you may need them e.g. for adjusting the

equipment. Note that two people are needed

for the assembly.

The packaging includes a silicate bag for

absorbing moisture during storage and

transportation. Please dispose of the bag

once you have unpacked the equipment.

Allow at least 100 cm of clearance around

the equipment. We also recommend opening

the package and assembling the product on

a protective base.

After assembling the equipment, insert the

batteries on the backside of the console.

sAVe tHIs InstRUCtIon MAnUAL!

ADJUstMents

CoRReCt eXeRCIse PosItIon

In order to find a suitable exercise position, you

can adjust the distance of the seat from the

pedals. Always make sure before beginning

exercising that your exercise position is correct.

1. Place your feet on the pedals.

2. Turn the seat adjustment knob anti-

clockwise and pull the knob outwards so

that the seat can be moved freely.

3. Push the seat to a suitable distance; the ball

of your foot should reach the pedal when

your leg is almost fully extended and when

the pedal is at its furthermost position from

the seat. Check the suitability of the distance

by pedalling anti-clockwise.

4. Release the knob when the distance is

correct; the seat will click into position.

5. Tighten the locking knob by turning it

clockwise.

You can select the inclination of the backrest to

uit your own preferences as follows:

1. Go behind the equipment.

2. Pull the backrest inclination adjustment

knob outwards so that the backrest can be

moved freely.

3. Select the desired inclination.

4. Release the knob when the inclination is

correct; the backrest will click into position.

note! Always make sure that the locking knob is

properly fastened before starting to exercise!

HAnDLeBAR setUP

Loosen the locking screws on the front of the

handlebar support and find the right angle at

which to position the handlebar. Tighten the

locking screws.

note! Always make sure that the locking knob is

properly fastened before starting to exercise!

ConsoLe InCLInAtIon ADJUstMent

Set the inclination of the meter so that it

corresponds to your height and exercise

position.

ADJUstMent oF sUPPoRt Feet

If the equipment is not stable, adjust the

adjustment screws below the support feet as

necessary.

eXeRCIsInG

If the product is not stable, adjust the

stabilizing screws under the rear support

appropriately.

ADJUstInG ResIstAnCe

To increase or decrease resistance, turn the

adjustment knob at the top of the handlebar

support tube clockwise (+ direction) to increase

resistance and counterclockwise (- direction)

to decrease resistance. The scale above the

knob (1-8) helps you find and reset a suitable

resistance.

eXeRCIse LeVeL

Working out with this device is excellent

aerobic exercise, the principle being that

the exercise should be suitably light, but

of long duration. Aerobic exercise is based

on improving the body’s maximum oxygen

uptake, which in turn improves endurance and

fitness. The ability of the body to burn fat as a

Product specificaties

Merk:	Bremshey
Categorie:	Hometrainer
Model:	Cardio Comfort Ambition

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