York Fitness Perform 220 Handleiding
York Fitness
Crosstrainer
Perform 220
Lees hieronder de 📖 handleiding in het Nederlandse voor York Fitness Perform 220 (22 pagina's) in de categorie Crosstrainer. Deze handleiding was nuttig voor 45 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/22
12JAN2012
Owner’s Manual
www.yorkfitness.com
Perform 220 Cross Trainer
52050
www.yorkfitness.com2
Congratulations on
purchasing your exercise
equipment from
You have chosen a high quality, safe and
innovative piece of equipment as your training
partner and we are certain it will keep you
motivated on the way to achieving your
personal fitness goals.
Please take the time to read this owner’s
manual as it will help you to get the most out
of your new exercise equipment.
For more information visit www.yorkfitness.com
Protect the environment by not disposing
of this product or batteries with household
waste. Check your local authority for
recycling advice and facilities.
CONTENTS
Safety information 03
Customer support 04
Assembly instructions 05
Operational instructions 12
Care & Maintenance 16
Troubleshooting 17
Fitness guide 18
Exploded drawing 20
Part list 21
Table of contents
www.yorkfitness.com 3
Safety information
Please read this instruction manual before you
begin assembly. Great care has been taken
to design these instructions and following
them will help you with quicker assembly and
minimize the risk of injury.
It is important that you keep these instructions
for future reference.
This list is not exhaustive - You are responsible
for your own safety!
• Alwaysassembleandoperatetheequipmentona
levelsurface.
• Ensuretheequipmentisstablebeforeuse.
• Alwaysensurethattheequipmenthasadequate
spaceoneachside.
• Ensurethattheseatheightisadjustedcorrectly.You
shouldbestableandbalancedwhileonthesaddle.
• Adjusttheseatheighttoensurethatyouhavea
gooddownwardpedalstrokewithoutoverstretching,
don’tcompromiseyourbalance.
• Trytoensurethatyourbackisstraightwhile
exercising,especiallyforlongperiods.
• Thesafetylevelofthisequipmentcanonlybe
maintainedifitisregularlyexaminedforwearand
tear.
• Replacedefectivecomponentsimmediatelyand
keeptheequipmentoutofuseuntilitisrepaired.
• Useonlytheadjustmentsettingasdescribedinthe
instructions.Alwaysusethecorrectadjustmentpin
/xing.
• Alwayscheckthatanypins/xingsaretightand
securebeforeuseandafteradjustment.
• Neverleaveanyadjustmentdevicesprojectingfrom
theequipment.
• Alwaysconsultyourdoctorbeforeundertakingany
exerciseprogram.
• Alwayswearsuitableclothingandfootwear.(e.g.
tracksuit/shorts/trainingshoes)
• Removeallpersonaljewelrybeforeexercising.
• Ensureyouwarm-upwellbeforeusingthe
equipmentasthiswillhelptopreventmusclestrain.
• Aftereating,allow1-2hoursbeforeexercisingas
thiswillhelptopreventmusclestrain.
• Neveroverloadtheequipment.(Seemaximumuser
weight)
• Neverusetheequipmentinanyothermannerother
thanthewaysexplainedintheseinstructionsand
anywall-chartsupplied.
• Injuriestohealthmayresultfromincorrector
excessivetraining.
• Parentsandothersinchargeofchildrenshouldbe
awareoftheirresponsibility,becausethenatural
playinstinctandthefondnessofexperimenting
ofchildrencanleadtosituationsandbehaviorfor
whichthetrainingequipmentisnotintended.
• Ifchildrenareallowedtousetheequipment,their
mentalandphysicaldevelopmentandabovealltheir
temperamentshouldbetakenintoaccount.They
shouldbecontrolledandinstructedinthecorrect
useoftheequipment.
• Theequipmentisundernocircumstancessuitable
asachildren’stoy.
• Childrenshouldnotbeallowedonoraroundthe
equipment,especiallywhenitisnotinuse.
• Thisapplianceisnotintendedforusebypersons
(includingchildren)withreducedphysical,sensory
ormentalcapabilities,orlackofexperienceand
knowledge,unlesstheyhavebeengivensupervision
orinstructionconcerninguseoftheappliancebya
personresponsiblefortheirsafety.
• Thisproductisnotsuitablefortherapeuticpurposes.
• Thisproducthasanintegratedspeedindependent
brakingsystemwithoutaconstantpowermodethat
isgovernedbymagneticresistance.
• Thisproducthasbeentestedforuseinahome
environmentandiswarrantedforInHome,personal,
familyorhouseholduse.
• Duetoourcontinuouspolicyofproduct
development,YorkFitnessreservestherightto
changespecicationswithoutnotice.
CAUTION! The instructions must be followed carefully in
the assembly, use and maintenance of your equipment.
The warranty does not cover damage due to negligence
of the assembly, adjustment and maintenance
instructions described herein.
Maximum user weight: 150kg
Safety Standards
This equipment meets the requirements of the EU’s EMC
and Low Voltage directives (where applicable), EN957
1 & 9 - CLASS HA. Therefore the equipment carries the
following marks:
www.yorkfitness.com4
Customer support
Customer Support
Should you require any assistance regarding this product please gather the following information and then contact us
using the details below:
• SerialNo.-Thiscanbefoundonthestickerbelow,locatedasindicated.
• Originalpurchasedate
• Placeofpurchase
• Informationabouttheplaceandconditionsofuse
• Precisedescriptionoftheissue/defect
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request
proof of purchase to validate eligibility for warranty service. Warranty cover starts from the
date shown on the proof of purchase.
Contact Us
ENGLAND
The best way to contact us is via the website:
www.yorkfitness.com
York Barbell UK Ltd.
York Way, Daventry,
England, NN11 4YB
Tel: 0844 225 3112
AUSTRALIA
The best way to contact us is via the website:
www.yorkfitness.com.au
York Fitness Australia
1/2 Swaffham Rd, Minto,
PO Box 5130, NSW 2566
Tel: 1800 730 149
Use only on a level surface
Not suitable for therapeutic purpose
Manufacturer: YORK BARBELL
Contact: www.yorkfitness.com
Product Name: YORK PERFORM 220 CROSS TRAINER
Max User Weight: 150KG
Safety Standards: EN957 Part 1 & 9 - Class HA
Electrical info: Self-gen / Ni-MH battery AA1200mAH, 6.0V
SERIAL NO: 52050-
Product’s Name
Serial Number
This product label is an example only, it is not the
real product name and serial number of the item
you have bought.
Underside of the
main body.
www.yorkfitness.com 5
Assembly instructions
L-13 x 8
PEDAL KNOB
(M6 X P1.0)
L-5 x 4
NUT CAP
L-12 x 4
BUSHING
(Ø7 X Ø12 X 30)
L-3 x 4
ACRON NUT
(M8)
L-18 x 1
FIXED CLAMP
(4.0 T)
L-15 x 8
CARRIAGE BOLT
(M6 X P1.0 X 50L)
L-23 x 8
FLAT WASHER
(Ø8 X Ø19 X 2T)
L-6 x 4
HEX BOLT
(M8 X P1.0 X 20L)
L-14 x 8
SPRING WASHER
(Ø6 X 1.5T X 65)
L-22 x 4
FLAT WASHER
(Ø6 X Ø13 X 1T)
L-9 x 4
CURVED WASHER
(Ø17.5 X 25 X 0.3T)
L-7 x 4
TEFLON WASHER
(Ø10 X Ø25 X 0.5T)
L-4 x 4
CURVED WASHER
(M8)
L-8 x 4
FLAT WASHER
(Ø10 X Ø26 X 2T)
L-2 x 4
CARRIAGE BOLT
(M8 X P1.25 X 40L)
L-1 x 3
SCREW
(M3 X 25L)
L-21 x 2
ALLEN BOLT
(M7 X P1.0 X 30L)
L-11 x 8
ALLEN BOLT
(M8 X P1.25 X 16)
L-24 x 2
LOCK NUT
(M8)
L-20 x 2
SPRING WASHER
(M7 X 2T)
L-17 x 2
WASHER
(Ø8 X Ø16 X 1T)
L-16 x 2
ALLEN BOLT
(M8 X P1.25 X 55L)
L-19 x 2
FLAT WASHER
(Ø7 X Ø12 X 1T)
BOX SPANNER X 2
ALLEN KEY X 1
Prepare your work area - It is important you assemble the product in a clean and uncluttered space.
Work with a friend - We recommend you have someone assist you with the assembly as some of
the components are quite heavy.
Open the carton - Check any warnings on the carton and make sure you have it the right way up.
Unpack the carton - Remove all the parts and lay them out on the floor.
Make sure you have the following parts:
www.yorkfitness.com6
K-R
K-L
L-6 L-5
L-7
L-8
L-9
L-9
L-6 x 2 L-5 x 2 L-7 x 2 L-8 x 2 L-9 x 2
L-11 x 8 L-23 x 8
F-26
L-11
L-23
J-9
J
STEP 2
STEP 1
Assembly instructions
www.yorkfitness.com 7
F-29
F-30
F-26
F-3
F-37
F-31
F-2
D-1
F-31 x 2
Parts pre-installed on post.
F-30 x 2 F-3 x 4 F-2 x 2
F-37 x 4
L-12 x 4
L-22 x 4
L-22
L-14
L-13
L-12
K-5
L-15
L-22
L-14
L-12
L-13
L-14
L-13 x 8
L-14 x 8
L-15 x 8
STEP 4
STEP 3
www.yorkfitness.com8
K-1
K-2 K-4
L-1
K-1 x 4
Pre-installed
L-1 x 2
L-5
L-9
L-8
L-7
L-16 L-17
L-24
L-6
D-6
L-16
L-24
L-24 x 2 L-17 x 2 L-16 x 2 L-9 x 2
L-8 x 2 L-7 x 2 L-6 x 2 L-5 x 2
STEP 6
STEP 5
Assembly instructions
www.yorkfitness.com 9
A-1
A
A-1 x 4
Parts pre-installed behind console.
L-18 x 1
L-18
L-19
L-20
L-21
B
L-21 x 2
L-20 x 2
STEP 1
STEP 2
L-19 x 2
STEP 8
STEP 7
www.yorkfitness.com10
D-4
D-3
D-2
L-1
D-2 x 2
Pre-installed
L-1 x 2
L-2
L-3
L-4
L-3 x 4 L-2 x 4
L-4 x 4
STEP 9
STEP 10
Assembly instructions
Final Check
Your cross trainer is now assembled.
Please make the following final checks:
• Makesureallscrews/boltsaretightened.
• Makesuretheequipmentisonaat,levelsurface.
www.yorkfitness.com 11
BATTERIES REPLACEMENT INSTRUCTIONS:
WARNING: The cross trainer use NiMH batteries. Using other types of batteries during
charging will damage the equipment.
DO NOT USE ALKALINE BATTERIES IN THIS PRODUCT.
1. Openthebatterycompartmentunderthecrosstrainer.
2. Removebatteries.
3. Insert5AAbatteriesensuringyoumatchthepolaritymarkings(+and-)onthebatterieswiththeindicatorsinthe
batterycompartment.Pushatend(-)againstspringandwhenclearpushotherendintoholder.
4. Closethebatterycompartment.
Tips & Warnings
• Alwayschangeallthebatteriesatthesametime.
• Alwaysusethesametypeofbatteries.
• NeverrechargeAlkalineAAbatteries.
• Donottrytoheat,ignite,disassembleorthrowAAbatteriesintoare.
• Donotleaveoldbatteriesintheconsole,andremovebatteriesfromtheconsoleifyouwon’tbeusingitforalongtime.
Protect the environment by not disposing
of this product or batteries with household
waste. Check your local authority for
recycling advice and facilities.
* PICTURE MAY VARY FROM ACTUAL MODEL.
Product specificaties
| Merk: | York Fitness |
| Categorie: | Crosstrainer |
| Model: | Perform 220 |
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