Sharp SM-327FH Handleiding

Sharp Magnetron SM-327FH

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OPERATION MANUAL WITH COOKING GUIDE
Read all instructions carefully before using the oven
®
SM-327FH(S)
FLATBED Microwave Oven
Congra ula ions ont t Your urchase P !
This Sharp Microwave Oven is warranted against faults in material and manufacture for 12
months period.
If service is required during the warranty period, please contact your nearest Sharp
Approved Service Centre. These repairs would be carried out at no charge to the
owner, subject to the conditions specified herein.
This warranty does not extend to defects or injuries caused by or resulting from causes
not attributable to faulty parts or the manufacture of the product, including but not
limited to, defect or injury caused by or resulting from misuse, abuse, neglect, lack of
maintenance, accidental damage, improper voltage, liquid spillage, vermin infestation,
software, or any alterations made to the product which are not authorised by Sharp.
Please retain your sales documentation, as this should be produced to validate a
warranty claim. This warranty is in addition to and in no way limits, varies or excludes
any implied rights and remedies under any relevant legislation in the country of sale.
IM RT NPO ANT OTICE: This n a y t r s Au warra ty pplies onl o p oducts old in stralia & landNew Zea
WARRANTY
SPform 040 (FEB 2020)
Australian customers: Our goods come with guarantees that cannot be excluded
under the Australian Consumer Law. You are entitled to a replacement or refund
for a major failure and for compensation for any other reasonably foreseeable
loss or damage. You are also entitled to have the goods repaired or replaced
if the goods fail to be of acceptable quality and the failure does not amount
to a major failure. The criteria of a major failure is defined in the Australian
Consumer Law. Should you require any assistance with a major failure please
contact Sharp Customer Care.
This warranty does not cover transportation to and from the Sharp Approved Service
Centre. Goods presented for repair may be replaced by refurbished goods of the same
type rather than being repaired. Refurbished parts may be used to repair the goods.
The repair of your goods may result in the loss of user generated data, please ensure
that you have saved this data elsewhere prior to repair.
SHARP CUSTOMER SERVICES
TELEPHONE: 09 573 0111
FACSIMILE: 09 573 0113
WEB: www.sharpnz.co.nz
FOR PRODUCTS PURCHASED IN
NEW ZEALAND
CONTACT YOUR SELLING DEALER/RETAILER
OR CALL SHARP
SHARP CORPORATION OF NEW ZEALAND LIMITED
SHARP APPROVED SERVICE CENTER
www.sharp.net.au
FOR LOCATION ENQUIRIES WITHIN
AUSTRALIA
REGARDING YOUR LOCAL
VISIT OUR WEBSITE AT
SHARP CORPORATION OF AUSTRALIA PTY LTD
1 300 135 022
LOCAL CALL
OR CALL
1
Warranty Inside of front cover
Introduction 1
Important Safety Instructions 2
Special Notes and Warnings 4
Installation Instructions 5
Oven Diagram 5
Operation of Touch Control Panel 6
Control Panel Display 6
Touch Control Panel Layout 6
Before Operating 7
Getting Started 7
Clock Setting 7
Stop/Clear 7
Manual Operations 8
Microwave Time Cooking 8
Sequence Cooking 10
1
Increasing Time During a Cooking Program
Notes for Automatic Operations 12
Care and Cleaning 19
Service Call Check 19
Specifications 19
Quick Reference Guide See last page
®
CONTENTS page
INTRODUCTION
The manual is divided into two sections:
1. OPERATION (P2~P19)
This section describes your oven and teaches
you how to use all the features.
2. SMART COOKING GUIDE
This section is at the back of the manual,
it contains the more commonly used information
such as how to prepare food, which cooking utensil
to use and standing times.
It also contains recipes for manual cooking.
Please take some time to read your operation
manual carefully, the automatic cooking
menus programmed into your new oven have been
carefully developed to give optimum results when the step by
step instructions are followed.
When selecting another home appliance,
please again consider our full range of Sharp
products.
Thank you for buying a Sharp Microwave Oven.
Please keep this operation manual handy, as it describes
all the features of your oven and will enable you to cook
a variety of foods.
Smart 1
Set Timer 1
Favourite 1
Child Lock 1
Smart Convenience Menu 14
Smart Cooking Guide
3
11
1
8
START +30SEC.
Menus
6
7
2
IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.
1. This oven is designed to be used on a benchtop, on a shelf or built-in with a Sharp built-in kit. We do
not recommend installing the oven under the benchtop or any other appliances. The appliance must
not be placed in a cupboard. See page 5 for the installation. Place or mount the oven so that the
bottom of the oven is 85 cm or more above the floor.
2. Ensure there is a minimum of free space above the oven of 15 cm. See page 5 for the other
necessary spaces.
4. The microwave oven is intended for heating food and beverages. Drying of food or clothing and
heating of warming pads, therapeutic devices (eg. wheat bags), slippers, sponges, damp cloth and
similar may lead to risk of injury, ignition or fire.
5. This appliance is not intended for use by persons (including children) with reduced physical, sensory
or mental capabilities, or lack of experience and knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a person responsible for their safety.
6. Children should be supervised to ensure that they do not play with the appliance.
7. WARNING: Only allow children to use the oven with supervision and when adequate instructions have
been given so that the child is able to use the oven in a safe way and understands the hazards of
improper use.
8. If the door or door seals are damaged, the oven must not be operated until it has been WARNING:
repaired by an authorised SHARP service agent or microwave technician.
9. Never adjust, repair or modify the oven yourself. It is hazardous for anyone other than an WARNING:
authorised SHARP service agent or microwave technician to carry out any service or repair operation
which involves the removal of a cover which gives protection against exposure to microwave energy.
10. If the power supply cord of this appliance is damaged, it must be replaced by a service centre
approved by SHARP in order to avoid a hazard.
11. Liquids and other foods must not be heated in sealed containers since they are liable toWARNING:
explode.
12. Microwave heating of beverages can result in delayed eruptive boiling, therefore care must be taken
when handling the container.
13. Eggs in their shell and whole hard-boiled eggs should not be heated on microwave modes since they
may explode, even after microwave heating has ended. To cook or reheat eggs which have not been
scrambled or mixed, pierce the yolks and the whites, or the eggs may explode. Shell and slice hard
boiled eggs before reheating them in the microwave oven.
14. Utensils should be checked to ensure that they are suitable for use in the oven. See Page . Use2
only microwave safe containers and utensils on microwave modes.
15. Metallic containers for food and beverages are not allowed during microwave modes.
16. The contents of feeding bottles and baby food jars must be stirred or shaken and the temperature
checked before consumption, in order to avoid burns.
17. When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of
ignition.
18. If smoke is observed, switch off or unplug the appliance and keep the door closed in order to stifle
any flames.
19. The oven should be cleaned regularly and any food deposits removed.
20. Cleaning and user maintenance shall not be performed by children without supervision.
22. The appliance must not be cleaned with a steam cleaner.
23. See instructions for cleaning door seals, cavities and adjacent parts on page 19.
24. Handle with care when removing items from the oven so that the turntable does not displace.
offices, hotel rooms and other small residential environments. It is not suitable for commercial or
laboratory use.
21. Failure to maintain the oven in a clean condition, particularly the inside of the door,
cavity and waveguide cover could cause damage and adversely affect the life of the
appliance and possibly result in a hazardous situation. This type of damage can void the
warranty of the oven.
3. This appliance is intended for use in normal domestic applications including small kitchens in
canteens,
3
Other warnings
1. To reduce the risk of fire in the oven cavity:
a. Do not overcook food.
b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven.
c. Do not heat oil or fat for deep frying. The temperature of the oil cannot be controlled.
2. To reduce the risk of an explosion or delayed eruptive boiling, care should be taken when handling the
container. Your oven is capable of heating food and beverages very quickly with microwaves, therefore it
is very important that you select the appropriate cooking time and power level for the type and quantity
of food to be heated. If you are unsure of the cooking time and power level required, begin with low cooking
times and power levels until the food is sufficiently heated evenly throughout.
Additionally:
a. Do not place sealed containers in the oven. Baby bottles fitted with a screw cap or teat are considered
to be sealed containers.
b. Do not use excessive amounts of time.
c. When boiling liquids in the oven, use a wide-mouthed container.
d. Stand at least for 20 seconds at the end of cooking to avoid delayed eruptive boiling of liquids.
e. Stir the liquid before and during cooking. Use extreme care when handling the container or inserting
a spoon or other utensil into the container.
3. Never operate the oven whilst any object is caught or jammed between the door and the oven.
4. Handle with care when removing items from the oven so that the utensil, your clothes or accessories do
not touch the latches.
5. the oven is
6. Never tamper with or deactivate the door safety latches.
7. Always use oven gloves to prevent burns when handling utensils that are in contact with hot food. Enough
heat from the food can transfer through utensils to cause skin burns.
8. If the oven lamp fails please consult your dealer or a qualified service technician trained by SHARP.
9. Avoid steam burns by directing steam away from the face and hands. Slowly lift the furthest edge of a dish’s
cover including microwave plastic wrap etc., and carefully open popcorn and oven cooking bags away
from the face.
10. Make sure that the power supply cord is undamaged, and that it does not run under the oven or over any
hot surfaces or sharp edges.
12. Do not place anything on the outer cabinet.
14. Make sure the utensil does not touch the interior walls during cooking.
.
This product should not be disposed of in a general waste bin as it contains materials that
which is good for the environment.
If you are in doubt about the correct disposal method, contact your local council.
Information on Disposal
should be recycled,
Never poke an object, particularly a metal object, whilethrough the door or in the oven
b. Do not use any harsh abrasives.
11. Before cleaning the flatbed with water, leave the to cool.oven
13. Do not store food or any other items inside the oven.
a. Wipe clean with a damp cloth.
operating.
4
* Puncture egg yolks and whites and
oysters before cooking to prevent
"explosion".
* Pierce skins of potatoes, apples,
squash, hot dogs, sausages and
oysters so that steam escapes.
* Use specially bagged popcorn for the
microwave oven.
* Listen while popping corn for the
popping to slow to 1-2 seconds.
* Transfer baby food to small dish and
heat carefully, stirring often. Check for
suitable temperature to prevent burns.
* Remove the screw cap and teat
before warming baby bottles. After
warming shake thoroughly. Check for
suitable temperature.
* Food with filling should be cut after
heating, to release steam and avoid
burns.
* Use a deep microwave safe glass
bowl when cooking liquids or cereals
to prevent boiling over.
* For boiling or cooking liquids see
IMPORTANT SAFETY
INSTRUCTIONS on page 2 to prevent
explosion and delayed eruptive boiling.
* Remove food from can.
* Cook for the recommended time.
(These foods have high sugar and/or
fat contents.)
* Use a microwave proof roasting rack
to collect drained juices.
* Check the utensils are suitable for
MICROWAVE cooking before you use
them.
* Use to shield food to prevent over
cooking.
* Watch for sparking. Reduce foil or
keep clear of cavity walls.
* Place a suitable insulator such as a
microwave and heat proof dinner plate
between the turntable and the
browning dish.
*
Cook eggs in shells. This can cause the
egg to "explode", which may damage
the oven or cause injury to yourself.
* Cook hard/soft boiled eggs.
* Overcook oysters.
* Dry nuts or seeds in shells.
* Pop popcorn in regular brown bags or
microwave safe glass bowls.
* Exceed maximum time on popcorn
package.
* Heat disposable bottles.
* Overheat baby bottles.
Only heat until warm.
* Heat bottles with teats on.
* Heat baby food in original jars.
* Heat or cook in closed glass jars or air
tight containers.
* Deep fry fat.
* Heat or dry wood, herbs, wet papers,
clothes or flowers.
* Operate the oven without a load (i.e. an
absorbing material such as food or wa-
ter) in the oven cavity.
* Heat for longer than recommended
time. See REHEATING-FOOD CHART
on page .
* Heat or cook food while in cans.
* Overcook as they may catch fire.
* Place meat directly on the turntable for
cooking.
* Use metal utensils for MICROWAVE
cooking. Metal reflects microwave
energy and may cause an electrical
discharge known as arcing.
* Use too much.
* Shield food close to cavity walls.
Sparking can damage the cavity.
* Exceed the preheating time recom-
mended by the manufacturer. Exces-
sive preheating can cause the glass
turntable to shatter and/or damage
internal parts of the oven.
SPECIAL NOTES AND WARNINGS
DO DON’T
Eggs, fruits,
nuts, seeds,
vegetables,
sausages and
oysters
Popcorn
Baby food
General
Liquids
(Beverages)
Canned foods
Sausage rolls,
pudding
Meats
Utensils
Aluminium foil
Browning dish
pies, Christmas
5
INSTALLATION INSTRUCTIONS
1. Remove all packing materials from the oven cavity, , and the feature(do not remove the waveguide cover)
sticker from the outside of the door, if there is one. Check the unit for any damage, such as a misaligned door,
damaged door seals around the door or dents inside the oven cavity or on the door. If there is any damage,
please do not operate the oven until it has been checked by a SERVICE CENTRE APPROVED BY SHARP
and repaired, if necessary.
2.
a cupboard. It should not be installed in any area where heat and steam are generated, for example, next
to a conventional oven unit. The oven should be installed so as not to block ventilation openings.
When the oven is mounted on a kitchen benchtop, allow a space of at least 15cm on the top, 10cm on both
sides and 5cm at the rear of the oven for adequate air circulation. When installing on a shelf, the minimum
dimension of the shelf should be 719mm(W) x 456mm(D) x 467mm(H).
Do not build-in the appliance under the benchtop or any other appliances.
If the oven is to be positioned near a conventional oven, ensure that adequate space is allowed, and a suitable
heat shield is incorporated between the two to prevent damage to the oven .
WARNING: The electrical outlet must be readily accessible so that the unit can be unplugged easily in
an emergency.
The A.C. voltage must be single phase 230 – 240V, 50Hz.
3. This oven is designed to be used on a benchtop, on a shelf or built-in. The appliance must not be placed in
4. Neither the manufacturer nor the distributors can accept any liability for damage to the machine or
5. This appliance must be earthed.
If a generator is used, do not operate the oven with non-sinusoidal outputs.
personal injury for failure to observe the correct electrical connecting procedure.
6. Operate the oven from a general purpose domestic outlet.
OVEN DIAGRAM
1. Door open button
2. Oven lamp
3. Door hinges
4. Door safety latches
5. See through door
6. Door seals and sealing surfaces
7. Waveguide cover (Do not remove)
8. Control panel (See page 6)
9. DisplayLED
10. Ventilation openings
11. Power supply cord
0
A
C
12. yOven Cavit
13. O tuter cabine
1
2
3
4
5
6
74
9
B
8
Accessories provided
1 ) Operation manual and Cook book
14. Flatbed
D
6
OPERATION OF TOUCH CONTROL PANEL
The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control
panel.
An entry signal tone should be heard each time you press the control panel to make a correct entry.
In addition an audible signal will sound for approximately 2 seconds at the end of the cooking cycle, or 4 times
when cooking procedure is required.
Control Panel Display
Touch Control Panel Layout
Indicators
Press to select Convenience
SMART MENUS PADS
Press to select menus.
NUMBER PADS
Press to enter cooking time,
clock time and weight of food.
POWER LEVEL PAD
Press to select microwave
power setting.
If not pressed, HIGH is
automatically selected.
Press to alter the cooking result
for automatic operations.
STOP/CLEAR PAD
Press to clear during
programming.
Press once to stop operation
of oven during cooking;
press twice to cancel cooking
program.
Press to start oven after
setting programmes.
Press once to cook for 30
by 30 seconds multiples by
pressing numerous times
during cooking.
Press to select clock or timer.
CLOCK/TIMER PAD
seconds at HIGH or increase
START/+30SEC. PAD
CONVENIENCE PADS
menus.
7
Step Procedure Pad Order Display
1
Clock Setting
Step Procedure Pad Order Display
Press the CLOCK/TIMER pad
* To enter the present time of day 11:34 (AM or PM).
BEFORE OPERATING
Enter the correct time of day by
pressing the numbers in sequence.
Getting Started
2
This is a 12 hour clock. If you attempt to enter an incorrect clock time (eg. 13:45),
Press the STOP/CLEAR pad once to:
1. Stop the oven temporarily during cooking.
2. Clear if you make a mistake during programming.
Stop/Clear
The dots (:) will flash on and off.
Press the STOP/CLEAR pad.
Plug the oven into a power point and
switch on the power.
Ensure the oven door is closed.
1
Press the START/+30SEC.
pad.
once.
x 1
CLOCK/
Press the START/+30SEC.
pad.
2
3
4
ENTER TIME PRESS
START TO SET will appear in the display. Press the STOP/CLEAR pad and re-enter the time of day (eg. 1:45).
TIMER
If the door is opened during a cooking process, the cooking time on the display automatically stops. The cooking
time starts to count down again when the door is closed and the START/+30SEC. pad is pressed.
Step Procedure Pad Order Display
Enter desired cooking time.
Select power level by pressing the
POWER LEVEL pad as required
(for 700W press six times).
pad.
The timer begins to count down.
To lower the power press the POWER LEVEL pad until desired power level is displayed.
* Suppose you want to cook Fish Fillets for 10 minutes on 700W power.
MANUAL OPERATIONS
3
x 6
Press the START/+30SEC.
POWER
LEVEL
1
pad.
Press the START/+30SEC.
2
4
9
Sequence Cooking
Your oven can be programmed with up to 2 automatic cooking sequences, automatically switching from one
variable power setting to the next.
* Suppose you want to cook for 10 minutes on 700W followed by 3 minutes on 1200W.
Step Procedure Pad Order Display
Enter desired cooking time.
2
1
3
Select desired power level by pressing
the POWER LEVEL pad (for 700W
press six times).
For second sequence, enter desired
cooking time.
pad.
The timer begins to count
down to zero. When it
reaches zero,
the second sequence will
appear and the timer will
begin counting down to zero
again.
4
x 6
Press the START/+30SEC.
POWER
LEVEL
pad.
Press the START/+30SEC.
Select desired power level by pressing
the POWER LEVEL pad (for 1200W
press once).
x 1
POWER
LEVEL
pad.
Press the START/+30SEC.
55
5
6
7
10
12
1. Wipe off any moisture from the outside of cooking containers and the interior of the oven with a dry cloth or
2.
After oven is plugged in, wait 2 minutes before using SMART SENSOR COOK menus.
3.
When cooking small quantities of food on SMART SENSOR COOK menus, the food
may be cooked without displaying any remaining cooking time or requiring any operations during the cooking.
4. When using the automatic features, carefully follow the instructions provided in each MENU GUIDE to
achieve the best result.
If the instructions are not followed carefully, the food may be overcooked or undercooked.Please follow
5. Food weighing more or less than the quantity or weight listed in each MENU GUIDE should be cooked
Check the food after cooking and if necessary continue cooking manually.
STOP/CLEAR pad is pressed while fan is operating.
Notes for Automatic Operations
6. The final cooking result will vary according to the foods condition (e.g.initial temperature, shape, quality).
7. After cooking, the fan will continue to operate. COOLING may be displayed when the door is opened or
manually. Refer to manual cooking charts in the RECIPES section.
instructions carefully.
paper towel prior to cooking on any SMART SENSOR COOK menus.
15
Follow the instructions provided in the CONVENIENCE MENU GUIDE on pages - of the cooking
CONVENIENCE allows you to use preprogrammed popular menus.
REHEAT
PLATE
(1 Plate)
REHEAT
BEVERAGE
(1 Mug)
MELT /
SOFTEN
1.Chocolate
2.Butter
3.Cream Cheese
SCRAMBLED
EGGS
(1 Serve)
MUG
CAKE
(1 Mug Cake)
x 1
Press the number pads to enter weight.
* Suppose you want to melt 250g of Chocolate.
Step Procedure DisplayPad Order
Press the MELT SOFTEN pad until
the desired menu is displayed
(for
Chocolate
press once).
1
2
The cooking time will begin counting
down. The oven will "beep" 4 times
and will stop.
STIR CHOC PRESS START
will be displayed repeatedly.
pad.
3
4
Open the door. Stir.
Close the door.
pad.
The cooking time will begin counting
down. When it reaches zero, the oven
will "beep".
5
Press the START/+30SEC.
Press the START/+30SEC.
MELT/
SOFTEN
REHEAT
PLATE
REHEAT
BEVERAGE
MELT/
SOFTEN
SCRAMBLED
EGGS
MUG CAKE FAVOURITE
34
pad.
Press the START/+30SEC.
STIR CHOC PRESS START
will be displayed.
displayed repeatedly.
6
guides.
FINISH REMOVE FOOD will be
Smart Convenience Menu
Use this feature as a general purpose timer. Examples include:
timing boiled eggs cooked on the stove top.
timing the recommended standing time of food.
You can enter any time up to 99 minutes, 99 seconds. If you want to cancel the timer during the count down phase
simply press STOP/CLEAR.
* Suppose you want to set the timer for 3 minutes to boil an egg on the stove top.
Step Display
Procedure
The timer begins to count down.
When the timer reaches zero, the
oven will "beep".
Pad Order
Enter desired time.
Set Timer
Press the CLOCK/TIMER pad
1
2
3
x 2
CLOCK/
twice.
16
pad.
Press the START/+30SEC.
pad.
Press the START/+30SEC.
4
TIMER
17
The favourite function allows you to store 3 frequently used microwave power levels and cook times to make
cooking/reheating more convenient.
Example: Set the following procedure as Favourite 2.
Cook food for 3 minutes 20 seconds at 1000W microwave power.
Fa ouritev
v
Step Display
Procedure Pad Order
Press the FAVOURITE pad
1 x 2
twice. FAVOURITE
If the procedure has been set, press "START/+30SEC." to use it. If not, continue to set the procedure.
Only one or two states can be set.
Step Procedure Pad Order Display
Enter desired cooking time.
Select desired power level by pressing
the POWER LEVEL pad.
x 3
POWER
LEVEL
pad.
Press the START/+30SEC.
pad.
Press the START/+30SEC.
55
5
6
2
3
4
Press the START/+30SEC.
save the procedure as FAVOURITE 2
and to operate. To add another stage
to the program repeat steps 2 to 5.
Pad to
To set the present time of day. See page 7.
Step Procedure
3
The control panel is now locked, each time a pad is pressed, the display will show "LOCK".
Press the number 0 pad for 3 seconds.
pad.
Pad Order Display
The time of day will appear in the display.
2
If the oven is accidentally started with no food or liquid in the cavity, the life of the oven can be reduced.
To prevent accidents like this, your oven has a "Child Lock" feature that you can set when the oven is not in use.
* To set the Child Lock.
* To cancel the Child Lock.
Step Procedure Pad Order Display
The time of day will appear in the display.
The oven is ready to use.
Press the STOP/CLEAR button
Press the START/+30SEC.
1
for 3 seconds.
18
Child Lock
25
HINTS
• Always place the stems of vegetables – e.g. cauliflower,
broccoli – toward the outside of the dish. The stems are
tougher than the flower, so this will ensure even cooking.
• Ice-cream containers were made for freezing food and are
not suitable for use in a microwave oven.
• Remember: When melting chocolate in the microwave
oven, it holds its shape until stirred. Refer to MELT/
SOFTEN MENU GUIDE on page for instructions.
• Jams and chutneys are great when made in the microwave,
as they retain their colour and flavour.
As cooking time is so short, less evaporation occurs.
Therefore pectin or a jam setting agent is required to make
jam set.
• To obtain more juice from oranges, lemons or limes, prick
skin, microwave 30 seconds on HIGH and stand 2 minutes
before squeezing.
• Warm jam for a quick glaze. Heat 2-3 tablespoons for 30
seconds on HIGH; strain if necessary while hot.
• Soften cream cheese for dips or beating by removing foil
wrapper and cooking for 1 minute on MEDIUM LOW.
• To melt marshmallows, place 100 g in a large bowl. Cook
for 30 seconds on HIGH.
• To dissolve gelatine, mix 1 teaspoon gelatine with 2
tablespoons water and cook for 20-30 seconds on HIGH.
Stir well.
• To blanch almonds place 100 g in a bowl with 1 cup of
water. Cook for 5 minutes on HIGH.
• If brown sugar becomes hard, simply soften in the
microwave oven. Place a cup at a time in a bowl with a slice
of bread. Cover with plastic wrap and cook for 40 seconds
on HIGH.
• Soften 6-8 honey-snap biscuits for 30 seconds on HIGH.
Shape into base of patty dish for quick tartlet cases.
• Place a chocolate after-dinner mint on top of 6 patty cakes;
arrange cakes evenly on turntable. Cook about 50-60
seconds on HIGH, or until chocolate is soft.
Gently spread chocolate mint evenly over patty cake for a
quick icing.
• To soften honey, remove metal lid from jar and microwave
on HIGH for 30 seconds.
• Stuffed mushrooms are a terrific idea. Provided the filling
is cooked, twelve mushrooms placed on a layer of paper
towel will take approximately 3 minutes to heat on HIGH.
• To remove odours, place 1-litre water with slice of lemon
or 1 teaspoon vanilla essence in the microwave.
Cook for 20 minutes on HIGH.
• As microwave cooking time is so quick, food should be
seasoned to taste with herbs and spices after cooking.
• To peel a tomato, pierce the skin with a fork 3-4 times.
Place on a rack and cook for 45-60 seconds on HIGH.
Stand for 3 minutes before peeling.
• Lightly prick the skin of chicken before cooking. This
prevents the loud popping noises.
• Peeling garlic is made easier by placing a clove in the
microwave for 10 seconds on HIGH.
• Pierce the skin of chicken livers with a fork before cooking
to prevent popping of the internal fat. Cover with paper
towel when cooking.
• The flavour of wine in food is highlighted with the short
microwave cooking time, so adjust the quantity to your
taste.
• Tomato sauce can be warmed for 30 seconds on HIGH to
give it a pouring consistency. (ensure lid is removed.)
• When cooking sauces in the microwave use less liquid:
the absence of direct heat means sauces do not reduce as
much as stovetop-prepared sauces.
• Rice and pasta cook well in small quantities. Use a large
container to prevent boiling over.
• FOIL. Contrary to popular belief, foil can be used in the
microwave – for shielding, not covering. It must not come
in contact with the walls of the microwave.
Foil direct
areas of fo
essential f
sections,
defrosting
• To enhanc
mix some
together a
cooking.
• To blanch v
in a dish w
Cover and
After cook
label, and
• Do not ad
draws ou
toughen.
4
24
COMMONLY ASKED
QUESTIONS AND ANSWERS
MICROWAVES COOK FROM THE INSIDE OUT. They
certainly do not. Microwaves penetrate foods from the
outside to a depth of about 2.5 cm. Small foods, under 5 cm
in diameter, are penetrated to the centre from all sides. With
large foods, energy creates heat in the outer layer; then the
heat moves to the centre by conduction, as it does
conventionally. A few foods may appear to cook more on the
inside. One example is an egg. Energy penetrates to the
centre, where the fatty yolk becomes hotter than the white,
and cooks quicker.
YOU CAN'T USE METAL IN A MICROWAVE OVEN.
False. Metal reflects microwaves; the oven itself is made of
metal so microwave energy can't escape. Inside the oven,
metal slows cooking because it keeps energy from reaching
parts of the food. You can use the reflective properties of
metal to protect foods which might overcook in some areas.
DISHES DON'T GET HOT IN A MICROWAVE OVEN.
Keep your oven mitts handy. A microwave-safe utensil will
not be heated by microwave energy, but it will become hot
from contact with hot food. Heat tends to equalise. A warm
object heats the air around it, like a radiator in a cool room.
When food becomes hot, some of this heat is transferred to
the dish.
POINTS TO REMEMBER
As a general guide:
HIGH – is ideal for vegetables, fruit, soup, beverages,
bacon and sauces.
MEDIUM HIGH – for roasting lamb, roasting chicken and
fish fillets.
MEDIUM – is for roasting beef, pork and simmering; great
for casseroles or stews and cooking seafood.
MEDIUM LOW – allows you to defrost.
LOW – is used to keep foods warm once they are cooked.
• The more food in the microwave oven, the longer it takes
to cook.
•
Reduce liquids in a microwave recipe because there is not
as much evaporation, due to the shorter cooking time.
• Reduce seasonings slightly because flavours will be
unbalanced by quantity of liquid. Do not add salt until the
end of the cooking process.
• Microwaves cook from the outside to the centre, so when
arranging foods always place the thicker or more dense
portions of food at the outside, with the thinner, less-
dense pieces on the inside.
•
Foil can be used in the microwave oven successfully.
Just remember two rules:
(a) There must be at least half of the food
exposed to the microwaves.
(b) Do not let the foil touch the sides of the oven.
Use foil to shield thinner parts of food when defrosting, to
prevent over-cooking and drying out.
• All food continues to cook after it leaves the microwave
oven because the heat is stored in the food and not in the
oven.
Standing time required will vary according to the volume
and density of food.
e.g. Fish and vegetables – 1-5 minutes
Cakes – 3-10 minutes
Roasts – 10-15 minutes
Cover foods with a lid or foil when standing.
• When reheating foods always cover with a lid, plastic
wrap or paper towel to prevent foods from drying out.
Reheat on MEDIUM for best results.
• Always pierce food that has a membrane – for example
eggs, tomatoes, potatoes and kidneys.
• Remember to cover vegetables with a lid or plastic wrap
when cooking.
23
DEFROSTING
Thawing food, especially meats, using the microwave oven
is not only faster than any other method but it can also give
better results.
Once frozen meat is thawed, it begins to lose its juices.
With a microwave oven you can thaw meat just before you
plan to cook it, thus preserving the quality.
Microwave thawing doesn't mean a lot of fuss, but some
attention is needed to make sure that parts of food do not
start to cook before the centre is thawed. MEDIUM LOW is
fast enough to be convenient but gentle enough to give good
results.
POULTRY
Start thawing poultry breast-side down; shield warm areas
and turn over halfway through defrosting. Let poultry stand
30 to 60 minutes after thawing, until giblets and neck can be
removed and breast meat under wings is completely thawed.
CUTS OF MEAT
Break up or separate minced beef, cubed meat, chicken
pieces or fish fillets after one-third of thawing time.
Remove any thawed pieces. Place remainder in baking dish
to complete thawing. Turn over roasts, steaks, chops or
chicken. Separate as soon as possible.
JOINTS
Turn over large roasts halfway through defrosting. As you
turn, touch the meat to find warm areas and shield these with
small pieces of foil. Let roasts stand 30 to 45 minutes after
defrosting time. Thaw meats and poultry only until they can
be pierced in the centre with a skewer. Surface or cavity
should feel cool but not icy. Cook as soon as possible to
prevent loss of juices.
REHEATING
Foods reheated in the microwave oven taste freshly cooked,
not reheated. Suit the power level to the food. A bowl of
leftover vegetables can be reheated at HIGH, while lasagne,
which contains sensitive cheese and cannot be stirred,
should be reheated at MEDIUM HIGH or MEDIUM.
CASSEROL
Cover dish t
during reh
refrigerated
MEDIUM.
MEATS
Medium to t
or gravy. Co
Reheat on M
PLATES OF
Arrange food
to outside o
centre. Cov
MEDIUM.
VEGETABL
Wrap large,
Cover dishe
possible.
TOASTIN
ALMONDS
Place 100 g
on HIGH, or
during cook
SESAME S
Place 1/4 cu
minutes on
RECONS
DRIED FRU
Place 1 cup
and cook fo
5 minutes b
GENERAL INFORMATION
GLOSSARY OF TERMS
1 tablespoon = 20 mL
1 teaspoon = 5 mL
1/2 teaspoon = 2.5 mL
1/4 teaspoon = 1.25 mL
1 cup = 250 mL = 8 fl. oz.
1/ 2cup = 125 mL = 4 fl. oz.
1/ 3cup = 80 mL =
2.5 fl. oz.
1/ 4cup = 60 mL = 2 fl. oz.
Metric ImperialCups
SPOON MEASURES
LIQUID MEASURES
CUP MEASURES
1 cup flour 140 g 41
/ oz.2
1 cup sugar 250 g 8 oz.
1 cup brown sugar 185 g 6 oz.
1 cup icing sugar 185 g 6 oz.
1 cup butter/margarine 250 g 8 oz.
1 cup honey/golden syrup 375 g 12 oz.
1 cup fresh breadcrumbs 60 g 2 oz.
1 cup crushed biscuits 125 g 4 oz.
1 cup uncooked rice 220 g 7 oz.
1 cup mixed fruit 185 g 6 oz.
1 cup chopped nuts 125 g 4 oz.
1 cup coconut 90 g 3 oz.
Metric
15 g = 1/ oz.2
30 g = 1 oz.
60 g = 2 oz.
90 g = 3 oz.
125 g = 4 oz.
185 g = 6 oz.
250 g = 8 oz.
500 g = 1 lb.
1000 g = 2 lb.
Metric Imperial
DRY INGREDIENTS
(1 kg)
NOTE
• Recipes in this book use standard metric equipment
approved by the Australian Standards Association.
• All spoon and cup measures are level.
• All recipes in this book that include eggs require 55 g
unless otherwise specified.
Imperial
DRIED MUS
Place in a b
minutes on
21
FROZEN VEGETABLE CHART RICE AND PASTA
SCRAMBLED EGG GUIDE
1. Place vegetables in a medium/large microwave safe bowl and cover with plastic wrap.
2. Halfway through cooking, stir the vegetables to ensure even cooking.
3. Allow to stand for 2 minutes before draining any water and serving.
VEGETABLE
AMOUNT
MICROWAVE TIME 1200W
Beans (green,
cut)
500g
8-10 minutes
Broccoli
500g
8-10 minutes
Carrots (sliced)
500g
9-11 minutes
Cauliflower
500g
8-10 minutes
Corn on Cob the
4 pieces
7-9 minutes
Peas (green)
500g
7-9 minutes
Spinach
250g
6-8 minutes
Mixed Vegetables
(i.e. carrots,
beans and corn
kerne ) ls
500g
13-14 minutes
1. Wash and strain rice before measuring am
2. Place rice/pasta in a medium/large microw
stirring halfway through cooking. Allow t
remaining water and serving.
FOOD
OTHER
Pasta
1 cup
2 cu
2 cups
4 cu
4 cups
6 cu
White Rice
1 cup
2 cu
2 cups
4 cu
4 cups
6 cu
Brown Rice
1 cup
2 cu
2 cups
4 cu
4 cups
6 cu
Quick Oats
1 cup
2 ¼
Place butter, eggs and milk in a small/medium m
combined and yolks of eggs are completely stirre
cooking.
EGG(S)
BUTTER
MILK
MIC
1
1 tsp
1 tbsp
2
2 tsp
1 tbsp
1
3
1 tb sp
2 tbsp
2
4
1 tb sp
¼ cup
20
MICROWAVE: FRESH VEGETABLE CHART
1. Wash vegetables under cold running water.
2. es Cover required dish with plastic wrap or a lid.
3. Drain any remaining water after standing before serving.,
VEGETABLE
AMOUNT
MICROWAVE
TIME 1200W
PROCEDURE
Asparagus
(halved)
500g
4-6 minu tes
Place in a microwave safe dish. Cover.
minutes.
Beans
(top and tailed)
500g
4-6 minutes
Place in a microwave safe dish with 1 t
water. Cover. Stand for 2 minutes.
Broccoli
(uniform florets)
500g
4-6 minutes
Place in a microwave safe dish. Cover.
minutes.
Brussels Sprouts
500g
4-6 minutes
Place in a microwave safe dish. Cover.
minutes.
Cabbage
(shredded)
500g
6-8 minutes
Place in a microwave safe dish with 2 t
of water. Cover. Stand for 2 . minutes
Carrots
(sliced)
500g
5-7 minutes
Place in a microwave safe dish. Cover.
minutes (cook for longer for less crunch
Cauliflower
(uniform florets)
500g
5-7 minutes
Place in a microwave safe dish with 1 t
water. Cover. Stand for 2 minutes.
Corn on the Cob
2 pieces
6-8 minutes
Rinse corn under cold water. Place corn
place directly on the turntable. Turn ove
cooking. Stand for 2 minutes.
Mushrooms
(quartered)
500g
4-6 minutes
Place in a microwave safe d h with 1 tis
water. Cover. Stand for 2 minutes.
Potatoes – Jacket
4 medium
12-13 minutes
Pierce with a fork. Turn over during coo
for 2 minutes.
Potatoes – Boiled
4 medium
14-16 minutes
Peel and quarter potatoes. Cook in a dis
cup water. Cook covered. Stand for 2 m
Pumpkin
(2cm cubes)
500g
7-8 minutes
Place in a microwave safe dish. Cover.
minutes.
Spinach
(shredded)
500g
3-4 minutes
Place in a microwave safe dish with 1 t
water. Cover. Stand for 2 minutes.
Snow Peas
(top and tailed)
500g
3-5 minutes
Place in a microwave safe dish with 1 t
water. Cover. Stand for 2 minutes (cook
for less crunch).
Sweet Potato
(2cm cubes)
500g
5-7 minutes
Place in a microwave safe sh. Cover. di
minutes.
Zucchini
(sliced)
500g
4-6 minutes
Place in a microwave safe dish with 1 t
water. Cover. Stand for 2 minutes.
CHARTS
1. Remove wrapping and place frozen item on a shallow, Microwave safe plastic defrost rack.
If necessary, shield thin areas with aluminum foil to prevent the item from cooking while
defrosting.
2. Defrost by following the steps in the “Microwave Time” column .
3. Set the microwave to W. 400
4. When turning over, re-shield any warm areas so it continues to defrost without cooking.
CUT
MICROWAVE TIME
STANDING TIME
BEEF (Roast)
Steaks
Minced Beef
5-7 minutes/500g
4-6 minutes/500g
5-7 minutes/500g
10-15 minutes
10 minutes
10 minutes
PORK (Roast)
Chops
Ribs
Minced Pork
5-7 minutes/500g
4-6 minutes/500g
5-6 minutes/500g
5-6 minutes/500g
10-15 minutes
10 minutes
10 minutes
10 minutes
LAMB (Roast)
Shoulder
Chops
5-7 minutes/50 0g
5-7 minutes/500g
4-6 minutes/500g
10-15 minutes
10 minutes
10 minutes
POULTRY
Chicken (Whole)
Pieces
7-9 minutes/500g
5-6 minutes/500g
10-15 minutes
10 minutes
BREAD / PIES
MICROWAVE TIME
PROCEDURE
2 Slices of Bread
30 seconds to1
minute
Place between paper towel and place directly
on the turntable.
4 Slices of Bread
1 minute to 1 minute
30 seconds
1 Bread Roll
1 minute
2 Bread Rolls
2 minutes
Individual Pies
3 minutes
Remove from packaging. Place between paper
towel and place directly on the turntable. Turn
over halfway. Allow to stand 3-5 minutes before
reheating.
DEFROST MEAT, POULTRY, BREAD and PIES CHARTS
19
CASHEW FUDGE
Serves 8
125 g butter
2 tablespoons golden syrup
1x 400 g can sweetened condensed milk
1 cup brown sugar
1. In a large microwave safe glass bowl, combine the butter, golden syrup,
condensed milk and sugar. Mix well. Cook for 6 minutes on MEDIUM HIGH
(900W), stirring every minute. To avoid a grainy texture, do not scrape the
undissovled sugar crystals from the sides down into the bowl during cooking.
2. Stir in the choc bits, cashews and vanilla essence.
3. Pour the mixture into a greased and lined 28x18cm lamington tin.
4. Refrigerate until firm. Cut into squares.
PUMPKIN PIE
Serves 8
CRUST
60 g butter or margarine
1 cup crushed sweet biscuits
FILLING
250g cream cheese
1 cup cooked pumpkin
3/4 cup brown sugar
2 eggs
1. To make the pie crust, place the butter in a medium pyrex dish. Cook for 40
seconds on HIGH (1200W) until the butter is melted.
2. Add the biscuit crumbs and sugar. Mix thoroughly. Press the mixture firmly
into the bottom and side of a 23cm microwave safe pie dish. Cook for 3
minutes on MEDIUM HIGH (900W) until hot. Set aside to cool completely.
3. To make the filling add the cream cheese in a large microwave safe glass
bowl.
Cook for 1 minute on MEDIUM (700W) until soft.
4. Add remaining ingredients. Beat at medium speed with an electric mixer,
until smooth and well blended. Cook for 5 minutes on MEDIUM HIGH (900W)
until hot and thick, stirring every minute.
5. Pour the filling into cooled crust. Cook for 10 minutes on MEDIUM (700W)
until the filling is firm to touch, centre may appear soft set.
6. Refrigerate until completely set. Serve with cream or ice cream.
100 g packet choc bits
1 cup 125 g chopped cashews
(unsalted)
1/2 teaspoon vanilla essence
JA
1/4 cup brown sugar
1 1/2 tablespoons plain flour
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon vanilla essence
STRAWBERRY JAM
2 punnets strawberries
1/4 cup lemon juice
2 cups sugar
1. Wash, hull and cut the strawberries in ha
2. In a large microwave safe glass bowl, co
juice. Cook, uncovered for 3 minutes on
3. Add the sugar and mix well. Cook unco
minutes on MEDIUM HIGH (900W). C
cooking time to ensure it does not boil o
4. To test that the jam sets place 1 teaspoon
gels slightly, it is set.
5. Pour the jam into hot sterilised jars, seal
MIXED BERRY AND
APPLE JAM
600 g frozen mixed berries
2 large Granny Smith apples, peeled and gr
1/2 cup apple juice
2 cups sugar
1. In a large microwave safe glass bowl, co
apples and juice. Cover with plastic clin
MEDIUM HIGH (900W).
2. Add the sugar and stir well. Cook, unco
HIGH (900W), stirring twice during coo
is complete.
3. To test that the jam sets, place 1 teaspoo
it gels slightly, it is set.
4. Pour the jam into hot sterilised jars, seal
18
DESSERTS
BREAD AND BUTTER PUDDING
Serves 4-6
6 slices white bread, crusts removed
Butter for spreading
6 tablespoons fruit jam of choice
3 tablespoons caster sugar
1/4 cup sultanas
1. Spread one side of the bread with butter and jam.
2. Cut the bread into 2cm squares.
3.
In a 2 litre microwave safe pudding bowl, add the bread and sultanas and set aside.
4. In a medium bowl, whisk the egg. Add the cream, vanilla essence and sugar,
continue to mix.
5. Pour the mixture over the bread and sultanas and sprinkle with nutmeg and
extra sugar. Cook for 20 minutes on MEDIUM LOW (400W).
6. Allow to stand for 5-10 minutes. Serve with cream or ice cream.
300ml cream
1/2 teaspoon vanilla essence
1 egg, lightly beaten
1/4 teaspoon ground nutmeg
extra sugar to sprinkle
CARAMEL RICE PUDD
1 cup Arborio rice
3 cups hot water
395 g can sweetened condensed milk
1 tablespoon vanilla essence
Cinnamon sugar, to garnish
1. In a large microwave safe glass bowl, co
for 12-15 minutes on HIGH (1200W), s
tender.
Drain and set aside.
2. In a microwave safe glass jug, combine
for 6 minutes on 800W, stirring every 2
boiling over.
3. Stir the rice, lemon juice, egg yolk and v
Transfer the mixture to a 2 litre microw
4. Beat egg whites until stiff in a separate b
5. Spoon the egg whites mixture over the r
cinnamon sugar. Cook for 5 minutes on
6. Allow to stand for 5 minutes and serve w
CHOCOLATE FUDGE CAKE
2 cups sugar
3/4 cup cocoa powder
1 teaspoon baking powder
1 1/2 cups milk
ICING
125 g butter
1 cup icing sugar
1 tablespoon vanilla essence
1. In a large bowl, combine all the ingredients together. Using an electric hand
mixer beat together for 3 minutes on a high setting.
2. Pour the batter into a greased microwave safe round cake dish.
3.
Cook for 16-18 minutes on MEDIUM (700W). Allow to stand for 5-10 minutes before turning out.
4. To make the icing, beat together all the ingredients until light and creamy.
5. Ice the cooled cake and serve.
1/2 cup oil
1 3/4 cups plain flour
2 eggs
2 teaspoons vanilla essence
125 g cream cheese
2 dessert spoons cocoa
PEPPERMINT CHOC HAZELNUT MOUSSE
Serves 4
100 g dark chocolate chopped
100 g milk chocolate chopped
2 eggs separated
1 cup thickened cream whipped
1. Place dark chocolate and milk chocolate in a microwave safe bowl.
Microwave on HIGH (1200W) for 2 minutes, stirring with a metal spoon
halfway through cooking or until smooth. Cool slightly.
2.
Stir in egg yolks until just combined, stir cream,
hazelnuts
and peppermint
essence using an electric mixer, beat the egg whites in a separated bowl,
until stiff peaks form. Fold egg whites in 2 batches into the chocolate mixture.
3. Spoon mixture into 4 glasses. Cover and refrigerate for 3 hours or until set.
1/2 cup hazelnuts finely chopped
2 teaspoons peppermint essence
MOIST CARROT CAKE
1 cup oil
1 cup brown sugar
3 eggs
1 1/2 cups self raising flour, sifted
1 teaspoon bicarbonate of soda
CREAM CHEESE ICING
250 g cream cheese
2 1/2 cups icing sugar
1. In a large bowl, beat the oil, sugar and e
2. Add flour, bicarbonate soda, cinnamon a
3. Fold in the carrots and walnuts.
4. Pour into a greased 20cm microwave sa
on MEDIUM HIGH ( ).
5. Allow to stand for 5 minutes. Turn out a
6. To make icing, beat cream cheese until s
7. Add icing sugar and lemon juice and be
8. Ice the cake when cool.
17
900W

Product specificaties

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Categorie: Magnetron
Model: SM-327FH

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