Garmin vívosmart HR large Handleiding

Garmin Smartwatch vívosmart HR large

Lees hieronder de 📖 handleiding in het Nederlandse voor Garmin vívosmart HR large (8 pagina's) in de categorie Smartwatch. Deze handleiding was nuttig voor 41 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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vívosmart® Owner's Manual

Introduction

WARNING

See the guide in the Important Safety and Product Information

product box for product warnings and other important

information.

Always consult your physician before you begin or modify any

exercise program.

Getting Started

Before you can use the vívosmart device, you must set up the

device on your compatible mobile device or computer.

Select an option:

• Set up the device on your mobile device ( ).Mobile Setup

• Set up the device on your computer ( ).Computer Setup

Mobile Setup

Before you can pair your vívosmart device with your mobile

device, your mobile device must support Bluetooth® Smart

wireless technology. Go to for www.Garmin.com/BLE

compatibility information.

You can use the Garmin Connect

™

Mobile app to pair your

vívosmart device and complete the setup process. This allows

you to share and analyze data and download software updates

from your mobile device.

NOTE: Unlike other Bluetooth devices that are paired from the

Bluetooth settings on your mobile device, your vívosmart device

must be paired directly through the Garmin Connect Mobile app.

1Connect the charging clip securely to the device (Charging

the Device).

2Plug the USB cable into a power source.

The device turns on and appears.

3Go to on your mobile www.GarminConnect.com/vivosmart

browser.

4Install and open the Garmin Connect Mobile app.

5Follow the instructions on your mobile device to pair your

vívosmart device and complete the setup process.

NOTE: You can pair your vívosmart device with a different

mobile device after completing the initial setup (Pairing Your

Mobile Device with Your vívosmart Device).

Computer Setup

1Connect the charging clip securely to the device (Charging

the Device).

2Plug the USB cable into a USB port on your computer.

The device turns on and appears.

3Hold on the touchscreen until you see .

4Go to .www.GarminConnect.com/vivosmart

5Download and install the Garmin Express

™

setup software:

• If you are using a Windows® operating system, select

Download for Windows.

• If you are using a Mac® operating system, select

Download for Mac.

6Follow the instructions on your computer to pair your

vívosmart device and complete the setup process.

Charging the Device

WARNING

This device contains a lithium-ion battery. See the Important

Safety and Product Information guide in the product box for

product warnings and other important information.

NOTICE

To prevent corrosion, thoroughly dry the contacts and the

surrounding area before charging or connecting to a computer.

1Plug the USB cable into a USB port on your computer.

2Align the charger posts with the contacts on the back of the

device, and connect the charging clip À securely to the

device.

3Charge the device completely.

4Press Á to remove the charger.

Using the Touchscreen

• Double tap the touchscreen to wake the device.

NOTE: The screen turns off when not in use. When the

screen is off, the device is still active and recording data.

• Hold the touchscreen to view the menu.

• Swipe left or right to scroll through the device features and

menu options.

• Tap the touchscreen to make a selection.

• Select to dismiss a notification or return to the previous

screen.

• Make each touchscreen selection a separate action.

Wearing the Device

The device can be worn on your left or right wrist. By default, the

screen is oriented for your left wrist with the clasp toward the

inside of your wrist. You can customize the screen and band

orientation on your Garmin Connect account ( ).Device Settings

1Make sure the pegs on the clasp are fully inserted into the

band.

When both pegs are fully inserted, the device fits securely

against your wrist.

2Slide the keeper over the clasp (optional).

The keeper is a small loop designed to fit over both ends of

the band and the clasp. It provides additional security and

helps keep the band attached during rugged use.

3Wear the device all day ( ).Using Sleep Tracking

February 2015 Printed in Taiwan 190-01778-00_0C

Device Features

You can swipe left or right to scroll through the features on your

device. Icons represent many of the features available. A

flashing icon means the device is searching for a compatible

sensor, such as a bike speed sensor or heart rate monitor. A

solid icon means the sensor is paired.

NOTE: Some features may not be available. You can enable

these features by customizing the screens your device displays

( ).Device Settings

Time and

date

The current time of day and date based on your

location. The device updates the time and date when

you synchronize your device to a mobile device, or you

can set the time manually.

The total number of steps taken for the day.

GOAL The number of remaining steps needed to reach your

step goal for the day. The device learns and proposes a

new goal for you at the beginning of each day.

Move bar The amount of time you have been inactive.

The amount of total calories burned for the current day,

including both active and resting calories.

KM or MI The distance traveled in kilometers or miles for the

current day.

KPH or

MPH

Your current bike speed from a paired bike speed

sensor.

ZONE Your current heart rate and heart rate zone from a

paired heart rate monitor.

VIRB Remote controls for a paired VIRB

™

action camera.

Music controls for a paired mobile device.

The number of new notifications received from a paired

mobile device.

Auto Goal

Your device creates a daily step goal automatically based on

your previous activity levels. As you begin your walk or run, the

device counts down the number of remaining steps in your daily

goal. When you reach your step goal, the device displays

GOAL!, and begins counting the number of steps taken that

exceed your daily goal.

When you set up your device for the first time you must

designate an activity level. This level determines your initial step

goal.

If you choose not to use the auto goal feature, you can set a

personalized step goal on your Garmin Connect account.

Move Bar

Sitting for prolonged periods of time can trigger undesirable

metabolic state changes. The move bar reminds you to keep

moving. After one hour of inactivity, the device vibrates, MOVE!

appears, and the first segment À is filled in. Additional segments

Á are filled in after every 15 minutes of inactivity.

The inactivity time Â continues to increase until the move bar is

reset. You can reset the move bar by walking a short distance.

Starting a Fitness Activity

You can start a timed activity, such as a walk or run, which can

be saved and sent to your Garmin Connect account.

1Hold the touchscreen to view the menu.

2Select .

3If necessary, wait while your device pairs with a compatible

heart rate monitor or bike speed sensor (Pairing Your ANT+

Sensors).

4Select to start the timer.

NOTE: The device does not record your fitness activity until

you start the timer.

5Start your activity.

6After you complete your activity, select to stop the timer.

7Select an option:

• Select to restart the timer.

• Select to save the activity.

• Select > to delete the activity.OK

Sleep Tracking

During sleep mode, the device monitors your rest. Sleep

statistics include total hours of sleep, periods of movement, and

periods of restful sleep.

Using Sleep Tracking

Before you can use sleep tracking, you must be wearing the

device.

1Hold the touchscreen to view the menu.

2Select > .OK

3When you wake, double tap the touchscreen to wake the

device, and hold the touchscreen to exit sleep mode.

NOTE: If you forget to put the device into sleep mode, you

can enter your sleep and wake times manually into your

Garmin Connect account to recover your sleep statistics.

Bluetooth Connected Features

The vívosmart device has several Bluetooth connected features

for your compatible mobile device using the Garmin Connect

Mobile app.

Notifications: Vibrates and displays notifications of incoming

texts, email messages, calls, calendar reminders, and more.

Find my phone: Helps locate a lost mobile device that is paired

using Bluetooth wireless technology.

Abandoned phone alert: Vibrates and alerts you when your

paired mobile device is no longer within Bluetooth wireless

technology range.

Music controls: Music player controls for your paired mobile

device.

Activity uploads to your Garmin Connect account: Allows

you to send activity data to your paired mobile device. You

can view your data in the Garmin Connect Mobile app.

Pairing Your Mobile Device with Your vívosmart

Device

You can pair your vívosmart device with a different mobile

device after completing the initial setup ( ).Mobile Setup

NOTE: You can pair your vívosmart device with only one mobile

device at a time.

1Go to on your mobile www.GarminConnect.com/vivosmart

browser, and download the Garmin Connect Mobile app.

2Bring your mobile device within 3 m (10 ft.) of your vívosmart

device.

3Hold the vívosmart device touchscreen to view the menu.

4Select > > .Pair OK

5Open the Garmin Connect Mobile app, and follow the on-

screen instructions.

The instructions are provided during the initial setup, or can

be found in the Garmin Connect Mobile app help.

Viewing Notifications

Before you can view notifications, you must pair the vívosmart

device with a compatible mobile device.

1Select .

2Swipe left or right to scroll through the notifications.

3Select a notification.

4If necessary, select to scroll through the contents of the

notification.

5Select to return to the previous screen.

NOTE: The notification remains on your vívosmart device

until you view it on your mobile device.

Managing Notifications

You can use your compatible mobile device to manage

notifications displayed on your vívosmart device.

Select an option:

• If you are using an iOS® device, use the notification center

settings on your mobile device to select the items to show

on the device.

• If you are using an Android

™

device, use the app settings

in the Garmin Connect Mobile app to select the items to

show on the device.

Locating a Lost Mobile Device

You can use this feature to help locate a lost mobile device that

is paired using Bluetooth wireless technology and currently

within range.

1Hold the touchscreen to view the menu.

2Select .

The vívosmart device begins searching for your paired

mobile device. Bars appear on the vívosmart device screen

corresponding to Bluetooth signal strength, and an audible

alert sounds on your mobile device.

3Select to stop searching.

Turning Off Bluetooth Wireless Technology

1Hold the touchscreen to view the menu.

2Select > to turn off Bluetooth wireless technology Turn Off

on your vívosmart device.

TIP: Refer to the owner's manual for your mobile device to

turn off Bluetooth wireless technology on your mobile device.

History

Your device keeps track of your daily steps, calories burned,

sleep statistics, and optional ANT+® sensor information. You can

send your history to your Garmin Connect account. Your data

storage depends on how you use your device.

Data Storage Mode

Up to 1 month Activity tracking only.

Up to 3 weeks Activity tracking plus extensive fitness activity use. (For

example, using a paired heart rate monitor for 1 hour

per day.)

When the data storage is full, the device deletes the oldest files

to make room for new data.

Sending Data to Your Mobile Device

Before you can send data to your mobile device, you must pair

the vívosmart device with a compatible mobile device (Mobile

Setup).

Your device synchronizes with the Garmin Connect Mobile app

periodically. You can also send data to your mobile device at

any time.

1Bring the device within 3 m (10 ft.) of your mobile device.

2Hold the touchscreen to view the menu.

3Select .

4View your data in the Garmin Connect Mobile app.

Sending Data to Your Computer

Before you can send data to your computer, you must download

the Garmin Express setup software ( ).Computer Setup

1Connect the device to your computer using the USB cable.

2Hold on the touchscreen until you see .

The device enters mass storage mode.

3Follow the on-screen instructions.

4View your data on your Garmin Connect account.

Garmin Connect

You can connect with your friends on your Garmin Connect

account. Garmin Connect gives you the tools to track, analyze,

share, and encourage each other. Record the events of your

active lifestyle including runs, walks, rides, swims, hikes,

triathlons, and more. To sign up for a free account, go to

www.garminconnect.com/start.

Track your progress: You can track your daily steps, join a

friendly competition with your connections, and meet your

goals.

Store your activities: After you complete and save an activity

with your device, you can upload that activity to your Garmin

Connect account and keep it as long as you want.

Analyze your data: You can view more detailed information

about your activity, including time, distance, heart rate,

calories burned, and customizable reports.

NOTE: Some data requires an optional accessory such as a

heart rate monitor.

Share your activities: You can connect with friends to follow

each other's activities or post links to your activities on your

favorite social networking sites.

Manage your settings: You can customize your device and

user settings on your Garmin Connect account.

ANT+ Sensors

Your device can be used with wireless ANT+ sensors. For more

information about compatibility and purchasing optional sensors,

go to .http://buy.garmin.com

Putting On the Heart Rate Monitor

NOTE: If you do not have a heart rate monitor, you can skip this

task.

NOTE: The device may cause chafing when used for long

periods of time. To alleviate this issue, apply an anti-friction

lubricant or gel to the center of the module where it contacts

your skin.

NOTICE

Do not apply anti-friction gel or lubricant on the electrodes.

Do not use gels or lubricants that contain sunscreen.

You should wear the heart rate monitor directly on your skin, just

below your sternum. It should be snug enough to stay in place

during your activity.

Product specificaties

Merk:	Garmin
Categorie:	Smartwatch
Model:	vívosmart HR large
Soort bediening:	Touch
Kleur van het product:	Zwart
Timer:	Ja
Breedte:	21 mm
Bluetooth:	Ja
Resolutie:	160 x 68 Pixels
Touchscreen:	Ja
Versnellingsmeter:	Ja
Connectiviteitstechnologie:	Draadloos
Waterdicht:	Ja
Levensduur van de batterij:	5 dag(en)
Soort apparaat:	Polsband activiteitentracker
Band kleur:	Zwart
Trillende motor:	Ja
Uren geslapen:	Ja
Stappenteller:	Ja
Wekker:	Ja
Minimale schouderbandlengte:	180 mm
Hartslag monitor:	Ja
Actieve minuten:	Ja
Calorieën verbrand:	Ja
Persoonlijke doelen:	Ja
Slaapkwaliteit:	Ja
Dikte:	12.3 mm
Maximale schouderbandlengte:	224 mm
PC connected:	Ja
Bedrijfstemperatuur (T-T):	-10 - 60 °C
Batterijtechnologie:	Lithium-Ion (Li-Ion)
Type beeldscherm:	OLED